Good Lifestyle

You were doing so well, eating from the right or exercise as you know you should. Then a bad step and-bam! -You are out of the game. You are on the couch or beach beach. Although it is easy to understand what went wrong when you are deposited from the treadmill or elliptical, it is not always easy when it comes to your diet. These five foods mask as a healthy, but can be the silent cause of your swelling of your belly inducing stress. Look at our video for a minute to give up the culprits and return to your time bikini for the beach season.