Good Lifestyle

When it comes to your belly, the state you may be something to do with the state you are.

Living in the south or the Midwest could increase the risk of weight gain. This is where States with the highest rates, including Obesity Arkansas, West Virginia and Minnesota are located, according to a new report of theRobert Woods Johnson Foundation and Trust for the Health of America. And these are not only insignificant figures: when the obesity rate increases in your state, your personal risk can increase. RecentSearch at Harvard showed that your circle social people interact with you on a daily basis base-can have a considerably impact your own health and fitness. In fact, just having a close friend who becomes obese raises your risk of 57 percent. (Have a brother or spouse who is obese also increases the risk, but to a lesser degree.) In other words, when people around you get fat, your own belly begins to grow, too.

Twenty-two states now have obesity rates that top 30 percent, according to Centers for Disease Control and survey surveillance of risk factors for prevention behavior. And while a large part of the country remains stable, obesity rates are more and more in five states: Ohio, Minnesota, Kansas, New Mexico and Utah. Chief Editors at Eat This, Not That! The magazine took a deeper look at the numbers. Here's where your classified state, and what you need to know. And if you struggle with your weight gain, take control of your health with these essentials25 Tips Never Weight Loss!

Note: 1 = highest rate of adult obesity, 51 = the lowest rate of adult obesity.

The 29 is the biggest state, unfortunately, the biggest # 1. According to the study: "The Obesity rate among Arkansas adults is currently 35.9 per cent, compared with 21.9 per cent in 2000 and 17.0 per cent in 1995." dig deeper into the STATS, EAT THIS, NOT THAT! Sees a whopping 20% ​​of children aged 10 to 17 are obese in Arkansas, just as 41.7% of adults of 45-64 years.

Last year, West Virginia was # 1, tied with Mississippi. But do not think the upper slot is a victory. Twenty-five years ago, the obesity rate in Western Virginia was 13.7 percent. And Western Virginia has the highest rate of diabetes throughout the country, at 14.1 percent.

Down with two slots to # 3 after liabring for the first year last year, Mississippi is still one of the three states to gain the doubtful honor of having a rate of obesity of more than 35%. And the report says, "Mississippi has the highest percentage of inactivity in adults at 31.6 percent. C'mon Mississippi (and all those who want to lose weight)! Try these fast and easy20 best exercises to blow up belly fat!

The sad news here is not only high rank, but how much worse it is planned to get. The state had 69,400 cases of obesity related cancer with a forecast of 170092 in 2030. and hypertension rates should skyrocket to up to 1.1 million by 2030, which would mean a quarter of a quarter of a quarter. The current population.

The obesity rate of Alabama has been climbing since the 1990s, and you can say by adult hypertension 40.3%! It's second in the nation, after West Virginia.

The SUOER state could improve its ranking earlier than others, through local health initiatives, including a subsidy announced in August to bring more doctors in rural areas, and an Obama Administration Award providing Fund for health centers, which can plead in favor of healthy eating.

Indiana still ranks bad for heart disease and smoking rates and the government knows it. They have just launched the Indiana 2.0 Health Plan, offering care to poorer communities in the state.

Despite its high rank, there are slightly encouraging stats of obesity in the 10-17 year old fell from a percentage point of 2007 to now (18.5 to 17.4), the One of the few graphic lines that show a downward trend for the state. In fact, adult obesity has increased globally.

This state needs more people like Shelly Mack, Director of Food and Dietician for Jamestown Public Schools, who implemented National Agricultural at Early School Month, this month at the October, because fresh products premises was at its peak. "We do this for children," she said a news feed service. "We try to fight against obesity and promote food security using more local sources. »

Nine of the country's ten obese states were south and South Carolina has one of the highest obesity rates for children aged 10 to 17: 21.5%, second among all states. It is a shame, because the state is home to many healthy foods, including the tea plantation Charleston, where we went to develop our brand new weight loss plan, the7 day and cleaning flat-stomach tea diet! The test panels lost up to 10 pounds in one week only!

The proud proud of Cowboys should think more about small boys and girls, because the state has a terrible rate of obesity of 19.1% in children aged 10 to 17 years. (This is a reason why local politicians are currently competing on the state school lunch program.) As these children grow up, only arthritis should decrease, heart disease should develop 4.5 times. Here 2030 and cancers related to obesity to more double during this period.

Another state of the South, another shocking childhood statistic: 18% of breeders are obese in Kentucky, first (or should we say, last) throughout the country. No amazing heart disease is expected to explode at nearly 5 times from 264,000 to 1.2 million! -BY 2030.

Home to a delicious barbecue, fried chicken and other favorites of the fantasy house, Kansas is also a giant farmer market, but 41.4% of adults consume fruit less than once a day. And of the five states that had increases in adult obesity over the past year, Kansas was one. The smarter food choices are therefore essential. If you buy Kale instead of spinach? Is the corn syrup with fructose worse than sugar? You arm yourself against food marketers - and make the right choice every time you read these eyes24 exploded nutritional myths!

This random pair - the house of Nashville and Jack Daniels in the South and the American Dairyland in the Midwest - has at least one thing in common, unfortunately: obesity rates more than 10 percentage points higher than those of healthiest states in this list. Tennessee ranks as the 9th most inactive state.

The house of one of the most famous state fairs - where you will find that everything is deeply fried - the state could bear to consume more local products because its population unfortunately eats less than a fruit (39.8 %) and less than one veggie (26.9%) per day. In comparison, in New Hampshire, just 17.6% eat less than one VEG.

Obesity is directly linked to socio-economics. Local hopes are high that the recent $ 18 million is provided to Michigan's health centers under the Affordable Care Act, will promote more health health. During this time, hypertension is the big problem in Delaware - they rank 10th in the country, the rates planned to jump from 187k to 245k by 2030.

Some encouraging signs here, for future generations of fishing enthusiasts: A CDC analysis reported a decrease in the rate of obesity in children aged 2 to 4, from 14.8% to 13.2%.

Twenty-two states have a rate of obesity by 30% or more, and it is the last three, proving that our obesity epidemic is not simply confined to the deep south.

As in Georgia, the obesity rates of children aged 2 to 4 decreased between 2008 and 2011, from 16.2% to 15.2%, but if the state does not maintain the good work, rates Obesity should quadruple at 222,609 by 2030. Keeping it's parents!

Two extremely different cultures, two very similar obesity rates, with one exception: Once broken down, the study revealed that "America's Indians / Alaska have the highest adult obesity rate, 54% of Any racial or ethnic group ".

The state of the mid-Atlantic is in the middle of the pack. We partially consider all seafood, although judiciously choose with the help of our report on theBest fish to eat.

Life is not better in the range: Wyoming's obesity has been standing up nearly 10% since 2014 and twice as many residents are obese than in 1995. It's easy to see why: according to the Ministry of the Wyoming Health, one in five inhabitants do not do the exercise of leisure and only 17% eat the four recommended daily portions of fruits and vegetables.

The state at Obama's house does not have much to boast on the front of the health: although obesity rates have remained relatively stable on 2014, only 12% of the residents of the state were Obese in 1990.

These states are linked in the middle of the pack, but there are disturbing trends: in Arizona, nearly 20% of the 10 to 17 years are obese, putting 7 in the nation; In Idaho, cases of obesity-related heart diseases are expected to reach nearly 400,000 in 15 years, nearly four times the cases in 2010. With regard to their largest export of the potato-eat this , Not that! it recommends as a tool for weight loss without drum or trumpet, as well as these othersbest carbohydrates to lose weight!

Overall, the state's obesity rate lost two percentage points from 2013, but it is not quite good news: more than half of the northern virginians are overweight or obese , according to a report by the Health Foundation in Northern Virginia.

Obesity rates remained relatively stable in 2014, but they can not come fast enough: New Mexico has the number of diabetes cases higher in the country, and more than a quarter of a million cases are projected by 2030.

Vacationland must move: twice as many people in Maine are obese in 1995, and more than a third have high blood pressure, up 20% in 1990.

Despite what you see on Portlandia, the state is not full of hipsters make canned to artisan vinegar in jars Mason: Oregon has the highest percentage of physically active adults in the country, at 83.7% ! Let yourself be inspired by them to get the displacement, just do not do these worst fitness errors that prevent weight loss!

Not everyone eating buffets all night: high obesity rates Schoolers remained the same, although heart disease is planned to go from 144554 to 702508 by 2030!

Home in the Vikings, Twins and Timberwolves, Minnesota citizens love their sport. But it seems that they could take advantage of looking more to sweat themselves. (A little less than a third of the state is obese with rates among men who come in a little higher than women.) This could be due to the cold climate, that readers inside all the world.

Expansion in the ride of size constantly Granite State landed New Hampshire Place 37e on this obesity list. But quite curiously, the rate of the state ofhypertension - One of the most common conditions related to obesity - has remained relatively stable over the last 24 years.

For a state that gets about 30 inches of rain per year - which can seriously reduce the outdoor activity time - a little better Washington that the average ranking is impressive, but there is still room for improvement. Washington's hypertension rate of 30 percent revolves around and by 2030, anticipants of study of more than 1.7 million people will suffer from the condition related to obesity.

New York and little cousin, from Northeast of attached it for the informal title of the 12th state in the skilled nation in. Their levels of infant obesity are also the neck and neck, with a little less than 11 percent of high school students considered obese - a stat that has remained stable in the two states since 2003.

Although the Garden State may have been at home to the distribution of Jersey Shore's gym, it seems most of the other people who live there take their health and their physical packaging routine less seriously and it is obvious by the rate of climbing obesity of the state. Between 1994 and 2014, he more than doubled from 12.3 percent to 26.9 percent. You can channel Paly D without the unhealthy tanning, thanks to these11 eating habits that unveil your abs!

All these fields make a good body. The State Treasury is the 10th in the skilled nation in, with 25.2 percent of its men and 23.4 percent of its women classified as obese. And when it comes to their current rate of adult diabetes, they also mark on the bottom with just under 9 percent.

Connecticut citizens can like to play state-owned sub-home machines at the second largest casino in the United States, but they do not take any opportunity for their health. 9.2 percent of Connecticut's citizens suffer from diabetes and 12 percent of their high school students suffer from obesity, which is a little below the national average of 14 percent.

While Florida should be proud of its ranking as the state with the eighth rate of lowest adult obesity in the nation, heart disease and hypertension rates are up at a rhythm. By 2030, nearly 2.5 million citizens of Sunshine State should have diabetes and 5.2 million people should suffer from hypertension, according to the report. And here is a fact: oranges are not the healthiest export of the state. Find out which citrus fruit is even better for fat grease in this list of15 Best Fruits for Fast Weight Loss.

According to a report that examined the most tweeted activity in almost all states, the citizens of Utah like to hit the slopes. It is therefore logical that they are among the most suitable people of the nation. They are also among the healthiest. In fact, Utah has the lowest diabetes rate of U.S.A, with only 7.1% of the population living with the disease. Unfortunately, the state has also seen an increase in obesity this year.

Known for its snow mountains and plush hiking, Vermont residents clearly tap their natural resources to lose books. A little less than 25% of people living in the northeast are obese, pulling them the title of the sixth floor trembled in the nation. However, it is not all good news: cases of heart disease and cancer cases related to Vermont obesity are anticipated in the upward trend in the coming years, according to the report.

Not only the older residents of California among the most underweight of the nation, a year 2013CDC report Discover that California was part of one of the 18 states that decreased rates of obesity among the 2 to 4 years of low-income families. His celebrities are in shape too, thanks todiet experts sharing their point of weight loss n ° 1!

Massachusetts has the highest rate of residents insured in the nation, so it is logical that they are among the tremors. Despite the fact that their state obesity rate has increased by 6.9% since 2011 from 16.4% to 23.3.3, Massachusetts still holds one of the lowest rankings.

The third most suitable state is Hawaii, where the current rate of adult obesity is 22.1%, which is actually down a bit of 2012! While 26.8% of men living in Hawaii are overweight, about 20% of women face the same health problem.

Washington, DC can better known for its museums and educational sites, but residents clean health and fitness a priority. The District of Columbia now has the second lowest adult obesity rate in the nation - and their children are also fit! The current rate of childhood obesity is a low 13.1%.

According to a recent study at Cornell University, the race is the most popular hobby of Colorado. In this spirit, we did not surprise to learn that the rate of adult obesity of the state is the lowest in the nation, holding stable at 21.3%. And read here for the Colorado Superstar runnerThe best advice from Eric Orton to run for your buttocks (and your belly!)!