Good Lifestyle

Although we have long mountedGreen tea Take a king of weight loss and improvement of health, a new tea from Chaga mushrooms attempts to soak it. Chaga is a fungus that grows on birches from cold regions such as Serbia, Canada and some northern parts. These woody mushrooms live in a symbiotic relationship with birches - they help cure damaged bark and, in return, they feed on nutrients and compounds in the tree. Thus, when we consume it, we eat a small plant that has converted healthy nutrients to forms more easily accessible to us.

This super-upstream has been used for hundreds of years by Aboriginal Siberians to prolong longevity and prevent the emergence of degenerative diseases. Chaga acquires some of these medicinal qualities of its parasitic relationship with birch bark, such as triterpene compounds, which have antiviral, antimutagenic, anti-inflammatory and even anti-cancer properties, according to a study ofResearch and current therapy of stem cells. Similar anti-mutagenic activity is due to the abundance of chagas of antioxidants against free radicals. (In fact, Chaga contains the highest value ever recorded antioxidants, swinging Acai berries and blueberries.) These mushrooms are also an excellent source of beta-glucans: soluble fibers found inOats Both standardize your immune system and help you lose weight by regulating blood glucose, lowering LDL levels "bad cholesterol" and you feel full.

Mushrooms have been used for millennia as the most effective medicinal treatments; However, because our bodies are missing from the enzyme to digest them correctly, we can only collect their nutrients with the extraction, so that Noshing on Raw Chaga will not do much. With Chaga, the extraction of hot water (as when you notice the tea) makes its immune-gluches and antioxidants against bioavailable free radicals, but to harvest the properties of the tumor-blasing of insoluble triterpene compounds You will need to use an alcohol extract.

When it comes to brewing, there are some things you should be careful. You can make your own tea with 1-2 teaspoons of Chaga powder or use a tea bag of brands such as Buddha teas. Add hot water but not boiling and let it penetrate for at least 10-15 minutes, but to release even more bioactive compounds, some sources say you can laugh for two days. But be careful: "Even if you get only half the benefits of health with Chaga powdered tea, it does not mean that you should double your serving," says Kelly Choi, author of7 days old flat belly tea. Since Chaga's aqueous extract is high in oxalates, the Sloan-Kettering Memorial Sloan-Kettering cancer center recommends caution when these compounds can prevent the absorption of certain nutrients and can be toxic of high doses. So with a careful preparation at the end, any eager tea drinker will fall for the rich, rich and earthy flavor of Chaga Tea. And explode even more fat and shrink your belly in just 7 days, click here for the exclusive Choi recipe forThe best tea to melt fat.