Good Lifestyle

Most of us have a love-hate relationship with thanksgiving. Although we are beyond the plethora of Pies of Aunt Sarah, the puree of perfection, the need for a nap in the minute after the last bite is just as real. And according to a new study published in the newspaperElife, There is a legitimate scientific reason that we all seem to fall into a food coma on the day of the day.

As it turns out, it has nothing to do with the bird and all that is with the massive amounts of salt andprotein-The stuck throughout the meal. To arrive at this conclusion, scientists have given flies with meals rich in salt, proteins or sugar. In addition to monitoring the amount of food they have eaten, they also kept an eye on their awakening. They noticed that insects that have consumed salt-rich meals and proteins fell asleep after their consumption, while insects that consumed sweet meals did not do it. In fact, these flies were particularly energetic. (It seems that a sugar sleep is a real thing!) Scientists attribute these results to the neurons of the protein leukocinin receptors, which have been found to initiate post-meal drowsiness. Although there are no further studies that examine the influence ofsalt On postprandial sleep, researchers note that salt consumption has been found to influence the sleep cycle.

Although additional research is needed to fully understand what the cause of humans and fruits become tired after ingesting certain nutrients, however, these results give the hope that it is possible to yield a limit of a food coma By using protein and salt. Do you want to give a race this year? Do not miss our report,Each classic Thanksgiving dish - rated To find out what popular dishes are packaged with the nutrients incidents of sleep.