Good Lifestyle

Before I startEat this, not that!, I worked with a KFC. There were many stages between the two, of course, but KFC was an ideal place for afast food addict like myself. Nevertheless, to be inside has taught me a lot about how fast food businesses work and most of what I learned about fast food would shock you.

See, for fast food companies, this actually pays us more food for less money. We think we get a good deal when we order the combo meal; In fact, it's just costing cents for a chain to produce the actual food coming out of the window. The actual costs are in marketing, so more money they can strive for each purchase, better this number of empty calories that they must stick in the bag.

Here are some of the secrets that the Fast Food industry does not want you to know.

In hamburger chains, "combined meals" are an increase of 31% of all purchases. The average combo packs of 1,200 calories and about these come from predetermined sides that the chain has decided for you.

Have you ever noticed how different parts of a fast food meal taste a little bit the same thing? The hamburger, the fries, the onion rings, even the shake, they all have a taste of "fast food". This is because they are all calibrated to use our taste buds in a way that encourages us to continue eating - not too fleshy, not too many vegetables. The part of our brains called the hypothalamus that meets the food evolves to want to taste a variety of sweet, salty and bitter tastes, so we would nibble a variety of foods. But the fast food is designed to satisfy all these taste desires, so you never need something else (like a grapefruit, for example).

It takes 20 minutes for the signal "I am complete" to go from your belly to your brain. So, the more you eat faster than the food, the more you need to buy, and eat, because your brain does not know that you are drunk. Slowdown to accelerate the combustion of greases slowly chewing is one of the55 best ways to strengthen your metabolism!

Another round to make you eat more: the heaviest people chew their food 11.9 times before swallowing, while the thin chew 14, 8 times, according to aAmerican Journal of Clinical Nutrition to study.

It's more difficult for you to say no to an offer when it comes directly to another person, according to aJournal of Marketing ResearchStudy that found that people will eat 85% more when the servers offer more.

People are more likely to make unhealthy restaurant choices when they feel like eating a "special occasion". Remember that you go to this time all the time; Just because there is a clown, it does not mean it's a party.

Researchers from the University of New York discovered that channels often encourage customers to buy bigger sodas by increasing the number of ounces inall their sodas. This is because people choose subconsciously the middle option, so the biggest "medium", the more they can bill for that.

A study published in theJournal of the Academy of Nutrition and Dieteticsfound that the entries served at 10 large fast food gloves haveincreased in portion size About 90 calories since 1986. In fact, we are now taking twice as many calories of restaurants that we did 30 years ago.

Ice machines are notoriously difficult to clean, making real petri dishes. AStudy 2010Found that 48% of soda fountains in fast food restaurants contain coliform bacteria, commonly found in feces. The microbiologists of Hollins University do not know how it goes there, but they think it can come from dirty cleaning rags or hands of unwashed customers. This is not the only reason to skip the fountain drinks: check theThe most popular 70 sodas have been ranked by the way they are toxic!

The chemicals we normally associate with cleaning are deliberately put in the fast food meat. Why? Compounds such as ammonium hydroxide may damage e. coli and other organizations. They also lower the acidity of meat and other foods, which makes pathogenic agents difficult to survive. Is practice safe? The USDA says yes. Does the idea of ​​eating a chemically washed burger ringing well? Not especially.

Grill brands on fast food burgers and chicken slabs are there to make us think that the meat has been licked by flames. It is more likely that these brands have been marked at the factory or painted with dyes. The aromas of smoke and character are added to complete the illusion. Yum!

A reddit user named Dfunkatron, who identifies himself as a former McDonald employee, remembers: "[...] I accidentally left an entire bag of about 100 chicken nuggets on a counter too long. They have melted. In a liquid pool. I never understood why. But they were completely indistinguishable as the nuggets I knew once. "How could it happen? It could be a mechanically separated meat quality, a mud created when the bones and the carcass of a feast of chicken are mixed in a culinary robot. When the Television Chef Jamie Oliver has demonstrated what this Goop could look like, McDonald has published a statement that the company "does not deal with any of its meat-based products as described in the chicken history or separate photo mechanically."

RELATED: The easy way to docomfortable comforts healthier.

In 2010, New York Davies photographer put a mcdonald hamburger and fries in a pot. Five months later, the food still looks edible, while KFC fries were bought and stored on the same day were white and fur with mold. Marion Nestle, Chairman of the NYU Food Studies Program, told the show that McDonald should use "a lot of sodium propionate to prevent bacterial growth or mold". Davies continued to take pictures of the same meal and put them on herwebsite Until April 2016. Six whole years later, and the McDonald meal really does not look like all these different ...

McDonald's now offers breakfast items all day. Good news if you want an egg sandwich in the middle of the afternoon, is not it? Technically, no. This is because eggs are not the only thing about McDonald's bent eggs, what happens on most of their breakfast sandwiches. In addition to eggs and non-oven milk, the folded egg component is composed of modified food starch, salt and citric acid. Next time, skip Micrécising Mickey D) and do an incredibleSandwich at breakfast at home You!

Nowadays, many fast food chains offer salads. But that does not mean that you might name much of what's going on in one. Many chain salads - a grilled chicken salad in southwestern McDonald - contain the chemical of propylene glycol. It is considered for sure consumption - but it is also found in the antifreeze and sexual lubricants. In our eyes, it's the opposite of appetizing and is clearly not great for you.

A "Taco salad" rings as a great way to take a healthy meal of your favorite Mexican articulation. But in fact, it's really just a huge fried tortilla shell with chopped beef, cheese, sour cream and some iceberg lettuce token flaps. The result can weigh up to 900 calories and 55 grams of fat.

The styrofoam cups can lix styrene, a neurotoxin that can cause depression and loss of concentration. Highly acidic or hot drinks - In other words, coffee attracts the plastic compound more efficiently than, for example, cold water would be.

One of the great imposters of health, the muffins of Bran are simply an excuse to make you eat cupcakes at breakfast. Each can deliver about 440 calories, with nearly a quarter of them coming from fat.

If they did, they would each be about twice their size. Sonic is one of the most caloric chains of America, the house of the "grape with nerds Candy real ice cream." You know it's not healthy food, but you probably have no idea how bad it is: the big size between about 1,000 and a great sugar. And this is only a glass, not counting for a real food that you order alongside the frozen drink. Yikes!

With 33 grams of sugar, more than you get in a bag of M & MS-this healthy breakfast food will start your day with a high sugar and some accident.

While the envelopes seem healthier because they are so thin, the subway version comes with a list of ingredients a mile long and includessoy lecithinand citric acid - which translates into 8 grams of grease per envelope.

Most of the 2,600 milligrams, it's more than an adult man should eat in a whole day that culminates with their Ultimate Turkey Club Sub, the big version (a 12 "version) that rock your arteries with 3,640 milligrams.

Do you like butterflies? Then you will love Baskin-Robbins Butterfinger 31 below mixing, with the equivalent of sugar of butterfly bars, as well as cellulose gel and cellulose gel, both terms for chemically digested wood chips. . It also includes TBHQ, a corrosion inhibitor used in biodiesel. Jump it and go rather for these 20 healthiest controls with fast food chains .