Good Lifestyle

Some people see lists like these and take them as a way to find out what is "tasty" which "will not be so bad as that," and what is "eating well once in a while. But these items are literally less nutritious, more caloric, moreterrifying choices on the menus that in general, have exactly known to keep thin people.

We understand that it is virtually an art of eating and staying relatively healthy. But we are here to help you a little if you know exactlywhich does not order all your favoritesRestaurant Channels.And for more, do not miss these15 classic American desserts that deserve a comedack.

Beige attack! Whenever your dinner is monochromatic (in this case, the hue of fried stuff), you know you are in trouble. The choice of a dish like this is easily one of thebad habits that make you sick and fat. Crispy paste coating and a pile pilling fried potatoes is no way to treat your chicken that is served in an envelope, adding more calories.

What has more than one day the value of calories and two days of the value of saturated fats? This sneaky, dish derail diet. Where all that fat and sodium come, we will never know, but we can tell you this: this is a breakfast that will offer no benefit to your day. Stay away, very far, especially if you tried toClean your body OUTDURE!

RELATED: Your ultimate restaurant and supermarket survival guide is here!

When he has just contributed to constantly expanding the collective size of our nation, is certainly done by O'Challey. And this dish is no exception. Sitting at a giant plate of empty nutrient cheese corners, chicken offers and "overloaded" potato skins is a recipe for a disaster if you try to improve your health, even if you consider one of Your weeklycheating meal.

RELATED:Your ultimate restaurant and supermarket survival guide is here!

Even if you divide this 30-piece plateau in two parts, you still want to consume a ton of and more of your recommended sodium consumption every day! The wings can be tasty, but there are much better ways to spend your salt allowance.

If you think you get a hamburger at a place that specializes in the pizza could be a fun idea, you may want to think again. This hamburger clock has more than 1400 calories and far too sodium for a sandwich. In addition, 25 grams of sugar? There is no Upsides here. And nothing in the50 Most Caloric Dishes in America That is!

Shrimp! Mushrooms! Fresh basilic! When you read the list of ingredients that come into this dish, it's hard to imagine that it would be a nutritional nightmare. But it's the restoration industry we are talking about here. Do you want to wait for anything less? If you are looking for carbohydrates that will not derail your weight loss advances, see thesehealthy carbohydrates instead of.

We giveThe Cheesecake Factory Accessories to offer lighter options, but its menu is always at home to some of the most caloric prices in the nation. This pasta dish is composed of Italian sausages, bacon, meatballs,andPepperoni, and could really obstruct any artery.

With more than one day of calories and more fat than eight eight hot dogs, this fried chicken and south-inspired waffles will appear the knob of your skinny jeans! Polish the whole plate and you would consume three times theThe recommended daily intake of the Saturated Grease of the American Heart Association.

Another word to the wise? Make a rule to avoid all that concerns the word "quesadilla" in the title when you are at Chile (yes, even salads). None of the options have less than 1,400 calories per servant - not what you should eat if your goal is tolose belly fat.

"It's just pancakes, how bad it could be?" You ask. "Rather bad." We say. Not only this one is that of theBreakfasts of the highest calorie On the Denny menu is also one of the sweetest. These pancakes have more sugar than 13 portions of natural vanilla ice cream. Eat at your own risk!

The word "tray" is often code for "too many calories, carbohydrates and fat". Do not think that? This bowl of beige blah serves more carbohydrates than 19 chocolate chip cookies and more calories than 122 small clams. Proceed with caution at the restaurant not so friendly - and be sure to escape youFoods Restaurants with Crazy Quantities of Sugar, too much. They will all cancel all of your valiant weight loss efforts.

Just look at this crisp brown beauty plate! "Monster" mozzarella sticks, onion rings and chicken strips on a plate? This dish is a dirty giant oily bomb of trans fat and sky salt levels. Even if you separate it with a friend, you have always compensated for a whole day of eating intelligently!

It may not be the most caloric pasta on the menu (this honor goes to the rigatoni "d" to 1,610 calories), but the Gnocchi and the Italian sausage are quite close. This dish, however, takes the cake to be one of theMenu elements of more sodiumWe saw. Eat all this, and you will consume two days over two days of sodium - or the equivalent of 25 oz bags of kettle brands and vinegar chips.

In addition, this meal is just half a gram of your day of trans fat. Not convinced that you should add it to your list "Do not eat"? Consider this: a wife of 150 pounds will have to run for nearly three hours to burn it. And that's only the entrance! Add your aperitif, a dessert and a drink, and it's easy to raise half a week half a week in a Maggiano meal.

In their purest form, shrimp are some of the healthiest proteins you can buy. But despite their innocent appearance, these shrimp are not in your average Taco. After the chefs of Bonefish lost these guys in a seasoned paste, the dinner plateau became the worst nightmare of your body, serving more than half a day of trans fat and almost a day and a half sodium!

At the border will give you a full-day calorie consumption, over two days of salt and three days of fat in the form of their beaten beer, fried at the bottom of the beerfish Tacos. Do you remember when fish was in good health? In your kitchen, it's always, if you choose the right guy!

It is wrong with nothing with enjoy a piece of steak from time to time. But here, the meat swims in an ice cube, served with fries onion straws on the top. And there are also potatoes in the mixture here, which makes a dangerously high meal in sodium and sugar.

It is difficult to spoil a roasted lobster tail plate, shrimp, sea scallops and mussels. But adding linguini and a fat sauce with garlic and white wine,lobster Turns a seafood plate rich in protein into one person who can give you an instant heart attack. It suffices to say no to this food bomb on the deep sea.

Beware: This is not your classic chicken param of your bubby! The massive portion of Capellini under the poultry is sprayed in a thick sauce, and the chicken Milanese style is piled up with Mozzarella Gras. And even if you divide this dish with a friend, you take half of calories, salt and saturated grease.

This Mac dish and cheese is simply problems. Crispy chicken that is covered in sauce and cheese is at the cheese macaronis summit, creating a dish that has a lot of sodium of terrible. You are much betterMake Mac and Cheese House!

Four words summarize this t.g.i. Flat of Friday: salty, sweet, disaster charged with fat. You would be better having twoMcDonalds Big Macs as this monstrosity. It's hard to imagine, we know, but you would really beTake less calories, grease, carbohydrates, sugar and tip-pressure salt.

It's a dish ofOlive Garden Menu You will surely want to jump. Not only does it packt more sodium that the average person should have in one day, but it also serves two grams of trans fat, an artificial fat that has been linked to heart disease. All this is before you are on bread and salad.

Head of this meal when you dine atBarrel. Breads of restaurants and deep-fries its chicken offerings, a loan dishparcel grease. Because the part is oversized, you can divide the dish with your family and always get your fried chicken fillet.

It's one ofMost emblematic dishes on the outback menuBut that should not encourage you to take part the Bloomin 'onion.

Baby back ribs look like a hearty meal, but the nutritional information of this dish proves that it is a to avoid.

This individual pie packs a ton of calories, greases and sodium. And yes, just to reiterate, this is intended for a person to eat. No thanks!

This two-block sandwich of bacon is by far one of the worst articles onKing Burger Menu. Quarter books, bacon, cheese and mayo are alone to isolate 79 grams of fats than some of the King's classic burgers. It also comes with more than 30 grams of saturated fat, which is more than what you should have in a whole day.

A rest of the time when "super-dimensioning" was cool, this sandwich takes a perfectly fine hamburger and multiplies it by two. There is no reason to eat a half-book of beef for lunch (unless, of course, it's 2004 and you make a documentary about fat).

Homewrecker? More like a détrempteur AB! This burrito has not one, not two, but three main sources of carbohydrates (tortilla, rice and beans) and two major sources of fat (cheese and guac), so it really is no surprise that he has a nutritional profile so scary. Pay attention to your side too. Monster Burrito also comes with 390 extra calories chips and salsa (not included in the above nutritional information).

It may not seem too dangerous, but this salad is not what you should order during restorationChick-a. The number of sodiums alone is ridiculous for a salad, a meal meant to be healthy. The only thing thatcemented this salad on the "worst" list? The dressing avocado lime. With inflammatory soybean oil as the leading agent, you can bet that the 32 grams of fat dressings contain This is a major reason why the small package up to 310 calories.

When done in the safety of your own kitchen, a turkey sandwich is not a mid-lunch option half. But tread carefully in the land of fat finger food with a spoon. This sandwich is overloaded with carbohydrates, fat and sugar. Yes,sugar, Which probably comes from the honey wheat bread.

This fully loaded burritoChipotle a salt of day and day of saturated fat. Yes really. But that's not all: this disaster dinner serves more carbohydrates you find in nearly six rolls of whole grain dinner! Although almost everything in this burrito is heavy, with the tortilla and white rice which tilts the balance.

At present, this should not really be much of a secret that Nachos is a risky choice of meals. And Taco Bell, you are in a dish that is packed with sodium.

You can love meat without taking a half day of saturated fat with a slice of pizza. The specialty pies are an excuse to go crazy with a ton of high fat toppings that do little for flavor and greatly increase your load of calories. At Pizza Hut, do not be a lover, be a fighter with the slice of pepperoni less caloric. Or better yet, make it aPizzas made healthy home instead of.

KFC bowl shoutscomfortAs it is a dish of mashed potatoes, corn and crispy chicken all mixed with the sauce and cheese. But it is a mixture rather scary, with the amount of sodium and fat she was packing.

This pizza has pepperoni, sausages and six types of fat cheese. Just like how dad john cut her founder John Schnitter out of business, we recommend cutting this pizza from your life.

This more recent addition to the Wendy menu is already memorable, for all the bad reasons! It's composed of threeWendy's cakes Who are covered with hot beer cheese sauce, bacon smoked chickens, smoked honey mustard, onions crispy fries, pickles and a slice of muzil cheese, all on a bread of pretzel. All this is for a hamburger that has the largest amount of calories on all menu hamburgers.

Jack in the box of the box Traveled a long way, but some major changes still have to be brought, including banning this bacon burger of beef. If the dual helping meat was not bad enough, Jack adds herb butter to garlic, from Swiss cheese and Bacon Mayo gloves to his signature bread - andyour Small loaves will pay for that if you are delivering. Simply say no to this rear expansion dish.

A former Sonic employee may have told the reddit community ofnon-order Steak or grilled chicken, but we found something other than you should return from. This super-size SIP has more calories than 24 chocolate chip cookies, more fat than 22 pan-fried bacon bands, and more sugar than six snicker bars! Stay away if you want to protect your hardflat belly.

If you want something fried and starch in Popeyes, go with the loaded chicken wrap and jump that caloric bomb of a sandwich.

Did you know that the ribs were not exactly in good health, but did you realize that they are filled with a lot of fat and sugar?! To keep all this fat on your plate, ask for the chicken quarter to the skinless roaster with a barbecue sauce of Zestie, a stuffing of fresh vegetables and new garlic potatoes. Would not you prefer a large plate of variety instead of a rib rack?

This hamburger consists of three fully charred beef cakes, two bacon bands, melted American cheese, crispy onion rings and a tangy barbecue sauce, all about a bread seeded. WithoutAll lateral divingYou already look at a sodium bomb that wrapped nearly a day and a half of calories.

Head of this meal based on strong monstrosity. Everything about this meal is excessive off-the-tribus.

Jimmy says thatthis sandwich is "huge enough to feed the Hungriest of all humans!" And we think he struck the nail on the head-1,100 calories is far too low in one session. Thanks to Salami, smoked ham, Caprana, roast beef, Turkey and Provolone Combo, you will also have a grease of the day and a half fat. In addition, you get a heavy 13 grams of sugar when you order it (what you thought you thought is healthy) wheat bread!

Fat in the panking, fat in the sauce, fat in the tortillas - and nothing is healthy genre. Everything is added up to half a day from things, more on a day of a day salt allocation. Although Long John Silver's has traveled a long way in recent years, there are still many french fries that could put on your battleship.

Choosing the worst dish at DQ was quite difficult. Although a hamburger of nearly 1,000 calories is ethical opposite, there is nothing compared to the six-piece chicken stripes from the chain. Jump it at all costs.

If the number of fats on this burger you ask for what the hardware stacks on this thing, take note of the thick bacon pile and onion rings extend between the rolls. But what really burns us, it's how much sodium they came back in a meal that you can eat with your hands: almost as much as you should eat all day long!

Almost every nutrition is in the triple numbers or above, just look at this scary number of sodium! Of course, you do not eat all the pie in one session, but even that does not justify controlling this viiental monster. If you take a shopping break in Sbarro, go for the slice of mushroom mushroom pizza, which passes in a 360 more affordable calories and only six grams of saturated fat.

The Einstein Bros' Brocks sandwich in a decent amount of protein and fiber, but the number of calories is far too high. Morty in this chorizo ​​egg sandwich and you will start your day with nearly a thousand calories. Talk about a food coma!

This hamburger is composed of two cheddar smoked cheddar cooktop, smoked bass, chicken bacon, pickles and barbecue sauce. As you can imagine, it's a monster, watchmaker in 1,300 calories and has as much sodium as you get from25 Bretzel stems.

Alfredo Sauce - Whether you buy it in a pot, do it to scratch or order it in a restaurant - will always be ultra caloric and fat, and this creamy dish is no exception. Pass the enormous calorie and sodium accounts and go for one of the noodles and dishes to the society's red sauce.

With such a fiber content that will not stabilize your glucose after eating 57 grams of sugar, this breakfast sampler is the worst way to start your day.

This jumbo bowl is enriched with roast chicken, dirty rice, cajun pinto and cheddar beans for a lunch that should be monitored on your option list. Crockery in this hearty bowl and you will get the salt equivalent of more than eight orders of McDonald fries, large.

This stacked sandwich is manifolded with cheddar cheese and crispy bacon, which lends meal more than 1,000 calories and about a day of ventre-balloon sodium.

Stifled into grilled onions, green peppers, mushrooms and Provolone cheese, this choice is grilled with grease and calories.

People in Italy stay meager towards this classic Sammy. A series of charcuterie meat is stacked at the top of a subwalk, which explains the absurd amount of sodium with blood pressure. If you order this, divide it with a friend and do not forget to fill your water glass.

A & W is quite infamous for its root beer, but its restaurant chain is renowned for its cheese clots. While we hope you do not let yourself be engaged in a great version of this side on the regular, even by ordering the "regular" size will not make you any favor. The smallest version contains still 570 calories, 1,220 milligrams of sodium and 21 grams (one day of a day!) Saturated grease.

Imagine this: you walk through a shopping center until the aromas of freshly baked dough, you attract by aAunt Anne's. Whatever you do, do not order these guys!

This pan comes with shredded chopping brown, a sausage galette, a sausage sauce, a cheddar 'n vice cheese vice and a bleatier biscuit garnished with two fries eggs.

With the bacon, the Mayo, the barbecue sauce and the chest, it is not surprising this BJ land sandwich on our list of the most unhealthy dishes of your favorite popular restaurants.

If you cook chicken wings in the comfort of your own kitchen, they can be a solid meal option that is packed with protein. But if you frigate and you are choking with a creamy parmesan sauce, you look at a meal containing more than a thousand calories and 27 grams of saturated grease from the artery.

Three pork chops, eggs, choppers and toxic to Texas in a 1,620 calorie dish. While pork is one of ourBest proteins for weight lossThe triple command will not make any wakewers for your size.

The double capture of Perkins is not a grip for your weight loss goals. The seafood nightmare features breaded shrimp, mill-style cod fillets, tartail sauce, cocktail sauce and fries mound.

If you are looking for a cardiac night dish, this fried steak breakfast is it. With an incredible 10 grams of TR-Yes, 10! - This dish marks its place as one of the worst offers of any restaurant menu.

When a chain names its hamburger after a monster, you know it's not good. This scandalous sandwich in two giant burgent cakes, four tranches of bacon, two slices of cheese, cheddar molten, ketchup and mayo on a light bun combo that reflects the content seriously in fat.

Little Caesars are known for its hot ready pie, but this three-meat treatment is nothing to achieve. The Great Round Pizza Pike Pizza Pipe Pepperoni, Italian Sausage and HIGH Bacon for a pie that press in a gram of scandalous fat and more than 6,000 milligrams of sodium.

Fifteen grams of sugar in aBurger? It's more than half a day worth the value of sucking! You will better stick to the short stack.

The famous chick-o-chest sandwich offers doubling the amount of fat of a big Mac and more sodium than a sweet salty pretzel.

Yup, White Castle offers a bag of its chopped brown biting and fries. Although the bag is offered for sharing purposes, it can be a dangerous treatment if you allow yourself to access yourself for seconds, third parties and neighborhoods. If you need the potato hotfix, opt for small portion, which contains 360 calories.

While we are all for the dessert once in A-while, ending your lunch with this loaded ice cream sandwich is not worth the calories. The treatment is made with two sugar cookies (this 530 calorie clock each) and the vanilla ice cream in the center. Talk about a sugar accident!

Chile's cheese fries may seem like an option of aperitif and without harmless danger, but this version of Texas Roadhouse proves that it will make your help zero favorite. Sodium is just downright scary.

This exclusive Austin cheeseburger is garnished with a jalapeño gridded sausage link. Although it can ring mouth water, it's just trouble for your size.

The buffalo chicken fingers meet fries of Freissons, Texas Toast, cabbage cabbage and creamy ranch in this dish-brittle.

This south side slaps cajun seasoning, ranch and cheddar cheese on fresh fries. And this "side" has enough calories to be considered a cheat meal, so forget the twin with the wings.

This breakfast wrap serves more than 50% of the recommended saturated grease and 50% of the recommended daily sodium. And all this is in one envelope! Yikes.

QDoba tries to attract you with this option. But with high calorie and sodium accounts, you will better skip this cheese finger food.

We liketuna because it's an affordable protein it's happy to boost the brainomega-3s And works well in a sandwich and a salad. However, ordering this big sub Tuna will not help you reap the countless benefits of fish, thanks to the number of sandwich sky-high-high through the board.