Good Lifestyle

In partnership with the Smart Co.

A grill-toaster paste does not look like the typical protein bar that you have used, is not it? Pastries certainly do not have the best reputation in terms of "healthy" breakfast option. But now, there is the intelligent food Co. that makesSmart pies, who are trying to revolutionize what the typical breakfast paste should look like and the taste, and they do it with three delicious flavors: the chia strawberry, Acai blueberries and the cinnamon tournament. Do not be fooled: smart pies could be toaster pastries, but they can double asprotein bar To keep you full when you are traveling.

Why you should eat more protein

Did you know thatprotein Is a fairly important nutrient enough for weight loss? Because it takes more energy to burn the calories of the protein, it will increase the metabolic rate. AHigh protein diet Will also make your appetite and improve your satiety.

Choosing food with higher levels of protein-shaped intelligent pies, which have 8 grams per dough - will help increase your daily protein intake to protect you. A study in theAmerican Journal of Clinical Nutrition found that satiety is increased with a higher diet of protein. The steady increase in your 15 to 30% protein of your current daily consumption could actually help feel full of time throughout the day, which can help you lose weight.

Even if you do not try to lose weight, you get enough protein in your diet. The protein prevents you from feeling full, then in you remove enough of it will prevent you from feeling hungry between meals.

It's all to say that, as the world's first pastry of the world marketed protein toaster, smart pies have four times more protein than pop-pies, making it a smarter breakfast and A choice of snack that will actually make you feel full!

Why do you need to have breakfast

Because the protein is satisfied, it is useful to have it first in the morning. Eat breakfast has been proven to help withcontrol of appetite, especially if it is high in protein, like smart pies are.

While you could sit in the kitchen and prepare a scrambled egg plate (which are also high in protein), you can not always have the luxury of time to do it. Hang a protein bar - or in this case, a delicious protein paste - is an excellent alternative to a plate of eggs, especially if you are at work or drop the children at school. An egg has 5 grams of protein, then dispose of an intelligent pie with 8 grams of protein is an excellent alternative to stay energized in the morning for all life throws you.

Shop CO. Amazon

Why protein-based products like smart pies are a good breakfast option

First, protein pastries like an intelligent pie do not need food preparation. You will not need to stay up late on Sunday night, get meals together if you have a box of packed packed protein ready from.

Second, portable protein foods will help you feel full. While a simple bar of Granola is also easy to grasp, have a protein in the morning will help your satiety levels and make you spend the day (or at least feel satisfied until lunch).

Although some protein bar options can have higher amounts of protein than smart pies, they can also hide an absurd amount of sugar in them. That's why smart pies can go to the head with many nutritional and protein bars on the market. Intelligent tart maintains low sugar, with 50% sugar less than in pop-teentes. Of course, smart pies are not frosted like pop-tartous pies, but they are a whole new business and have a lot of time to innovate more, it's worth from extra sugar!

Remove the icing gives you the chance to customize your own pie with healthy deviations like walnut butter, and with flavors such as the chia strawberry, the acai blueberry and the cinnamon tournament, you will not even miss theadded sugar From typical breakfast pastries, you have probably already had in the past, especially when you know that smart pies have zero fructose corn syrup and nothing artificial.

Finally, unlike protein bars, smart pies are pastries. They are the type of protein bar that you can enjoy a cup of coffee. In addition, it will really keep you feeling full without the sugar crash that can often come to eat traditional pastries filled with sugar. Reach a smart pie in the morning and you will get a low sugar pastry with protein to keep you in its own right, your healthy ingredients of your body, and a delicious taste you want to eat for breakfast, all in a portable package . .

Shop CO. Amazon