Good Lifestyle

Whether you are a Ben and Jerry Gal, the friendly fan, or a die-hardHalo top Devote, preferred ice cream of everyone comes sometimes with a side effect not so nice. Sometimes nicknamed a "ice cream Headache, "brain gel can put a brake on this delicious treat. Here's how to avoid brain gel once and for all, so you can come back to enjoy these delicious treats.

Why do you get a brain gel in the first place?

Never asked why do you get? Sphenopalatine ganglioneralgia, the scientific name of sensation, occurs when your blood vessels contract in cold dessert reaction. Your brain meets the temperature variation by increasing the blood flow to the zone, which causes the feeling of headache.

"When the vessels shrink and dilat like that, the nerves next to try to send signals to your brain saying that the ships are really dilated, something happens inside our mouth", the Dr. Jessica Heiring, a headache specialist at the Clinic of Minneapolis Neurology, says MinneapolisStar Tribune. This leads to an "irradiated pain" in other parts of the face before your brain realizes that the cold is only in the mouth, and not in the rest of your face.

Fortunately, the feeling of malaise tends to last a few seconds, even if it can last several minutes if you are unlucky. Do you want to prevent the headache head with dirty ice cream in the first place? There are some tips that could help.

How can we avoid brain gel?

Dr. Jorge Serrador of the Harvard Medical Schooltalked to NBC News on how to avoid brain gel. And there is a fairly simple method to get rid of the painful feeling.

Putting your tongue on the roof of your mouth should do the trick because it will warm your back in the mouth up. If you can wrap your tongue, which is even better, it says at the exit. So, if you can, do not be afraid to stick to the bottom of the tongue on the roof of your mouth.

Another simple tip is to eat or drinking cold food more slowly so that you do not fire your brain with a sudden temperature change.

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The next time you enjoy an ice drink or an ice cream ball, give those tricks try. You may be able to stop the brain gel in his tracks, so you can come back to enjoy this treat in peace.