Good Lifestyle

Sometimes a recipe will say that it will only take you 30 minutes, but they forget to take into account the preparation time, which can add a considerable amount of minutes at your time in the kitchen. More often than no, you will finish 40 minutes to cutvegetables And season meat before even starting the trip 30 minutes away from mid-race to go for dinner.

With this recipe forvegetarian Stuffed tomatoes, you will spend only 2 minutes from your time to do the necessary preparation work and only 20 minutes of real cooking before turning standard normal tomatoes into something memorable: soft, creamy, crunchy and impregnated with low murmurs ofGarlic and fresh basil. You could easily have this on the table in less than 30 minutes, so it's ideal for when you are in a period of time or rush to make a fast week dinner everyone will love (yes, even people who n 'Do not like raw tomatoes love this dish.). It's delicious and a totally versatile dish for many different main courses. If you want to take them on top, try to pack each tomato with a slice of Prosciutto before cooking. Pork or not, it's a perfect partner forSteak with red wine sauce WhereChopped pork chops.

Nutrition:160 calories, 8 g of grease (3.5 g saturated), 360 mg of sodium

Serve 4

You will need

4 medium bifteck tomatoes or other round tomatoes
1 cup of panko bread bread bread
1/2 cup of fresh goat cheese or feta
1/4 cup of chopped fresh basil
1 tablespoon of olive oil
2 TSE finelychopped garlic
Black salt and pepper

How to do it

1. Preheat the oven to 400 ° F.
2. Cut the peaks of tomatoes and use a spoon to pick up the core and seeds and discales.
3. In a mixing bowl, combine bread crumbs, cheese, basil, olive oil and garlic and season with black salt and pepper.
4. Stuff the tomatoes with the mixture.
5. Place the tomatoes in a cooking dish and cook for about 20 minutes, until bread crumbs are brown brown and tomatoes are slightly caramelizing.

This recipe (and hundreds of people more!) Came from one of our cooks, not that! books. For easier cooking ideas, you can alsobuy the book!