28 low-protein high-protein fitness bars

Looking to reduce carbohydrates while using your protein consumption? These bars are for you.


That you were looking forlose belly fat Or win a lean muscle mass, a candy bar would not be your candidate for the best competitor. So, why would you buy a protein bar with a nutritional profile similar to a milky way? Although many fitness bars are aligning supermarket aisles have a decent protein content, this should not justify their excessive amounts of sugar and empty carbohydrates. But, hey, you already knew that, it's probably why you're looking for a list of low carbohydrate protein bars.

There are innumerable reasons why you may want a low carbohydrate protein bar: you are looking for alight snack To satisfy the cravings on the move, you follow a low carbohydrate diet or keto, you prefer a meal replacement packaged on the protein, or you want to lose weight. This is true: increase your protein intake while decreasing as your carbohydrate consumption improves weight loss over time, according to a study published inNew England Journal of Medicine.

To help you on your way to a healthy life, we compiled a list of high carbohydrate bars, so you get the best of both worlds. And the best part: all these bars won the seal of approval of taste buds.

Each bar has more than 19 grams of carbohydrates (6% DV) and no less than 8 grams of protein.

Prosonne boy of caurut

ProSource Peanut Butter

1 bar (42 g): 220 calories, 14 g of grease (7 g of saturated grease), 85 mg of sodium, 9 g of carbohydrates (1 g of fiber, sugar 4 g), 15 g protein

One of the lowest carbohydrate bars on the market. Bonus: This carbohydrate protein bar tastes like a butterfly.

$ 29.88 per 12 pack,Amazon

Health Warrior Organic Honey Fissured Pepper With Curcuma Pumpkin Seed Bar

Health Warrior Organic Honey Cracked Pepper with Turmeric Pumpkin Seed Bar

1 bar (35 g): 180 calories, 13 g of grease (2.5 g of saturated grease), 65 mg of sodium, 11 g of carbohydrates (2 g of fiber, 6 g of sugar), 8 g protein

The ideal solution for your sweet and savory desires.

$ 14.72 per 12-count,Amazon

Ballon lemon cookie bar

Bulletproof Lemon Cookie Collagen Bar

1 bar (45 g): 210 calories, 14 g of grease (7 g saturated grease), 125 mg of sodium, 13 g of carbohydrates (5 g of fiber, 2 g of sugar), 12 g protein

Build the skinny muscle with this lemonist.

$ 34.95 per 12 pack,Bulletproof.fr

Primary kitchen black chocolate chocolate protein bar

Primal Kitchen Dark Chocolate Almond Collagen Protein Bar

1 bar (48 g): 230 calories, 15 g of grease (4 g saturated grease), 70 mg sodium, 14 g of carbohydrates (6 g of fiber, sugar 3 g), 15 g protein

Six grams of fibers and 15 grams of protein will calm your belly roar all day.

$ 24.82 per 12 pack,Amazon

Epic 100% Beef Powered In Grass, Apple, Bar Bacon Uncured

Epic Grassfed Beef Apple Uncured Bacon Bar

1 bar (43 g): 140 calories, 9 g of grease (3.5 g of saturated grease), 290 mg of sodium, 4 g of carbohydrates (0 g of fiber, 2 g sugar), 11 g protein

A big gram of protein and only four grams of carbohydrates? We supply.

$ 27.54 per 12 pack,Amazon

Single Caramel Snack Record Caramel Collection

Detour Simple Caramel Peanut Snack Size

1 bar (30 g): 120 calories, 4 g of grease (1.5 g saturated grease), 130 mg of sodium, 12 g of carbohydrates (3 g of fiber, 2 g of sugar), 10 g of protein

You got us at caramel and peanut.

$ 10.63 by Pack 9,Amazon

Chocolate Mint Lactose Mint Lactosérum Protein Bars

SimplyProtein Chocolate Mint Whey Protein Bars

1 bar (40 g): 150 calories, 4 g of grease (1.5 g saturated grease), 25 mg of sodium, 16 g of carbohydrates (5 g of fibers, 5 g sugar), 15 g protein

The indulgent cocoa meets the invigorating mint-how can you go wrong?

$ 23.73 per 12 pack,Amazon

Atkins Harvest Trail Black Chocolate Peanut Butter Bar

Atkins Harvest Trail Dark Chocolate Peanut Butter Bar

1 bar (38 g): 170 calories, 13 g of fat (3 g saturated grease), 160 mg of sodium, 13 g of carbohydrates (9 g of fiber, 1 g of sugar), 8 g protein

Ditch the mix of sugar trails and opt for this Atkins bar.

$ 5.37 per 5 pack,Amazon

Triple chocolate power crunch

Power Crunch Triple Chocolate

1 bar (40 g): 205 calories, 13 g of grease (6 g saturated grease), 120 mg of sodium, 10 g of carbohydrates (1 g of fiber, 5 g sugar), 13 g protein

Get the beach with this triple chocolate.

$ 24.99 per 12 pack,Amazon

Cracoat butter kind crunchy protein

KIND Protein Crunchy Peanut Butter

1 bar (50 g): 250 calories, 18 g of grease (4 g saturated grease), 140 mg sodium, 17 g of carbohydrates (5 g of fiber, sugar 8 g), 12 g of protein

Rich peanut butter and crunchy peanuts contribute to the solid protein content of this bar.

$ 23.74 per 12 pack,Amazon

NUGO SLIM CHOCOLATE MINT

NuGo Slim Chocolate Mint

1 bar (45 g): 180 calories, 5 g of grease (2.5 g of saturated grease), 230 mg of sodium, 17 g of carbohydrates (6 g of fiber, sugar 3 g), of the 18 g protein

A thin mint with tons more proteins.

$ 21.73 per 12 pack,Amazon

Thinkthin Original Almond Grilled

Thinkthin original roasted almond bar

1 bar (38 g): 110 calories, 12 g of grease (1.5 g of saturated grease), 115 mg of sodium, 15 g of carbohydrates (3 g of fiber, 6 g of sugar), 9 g protein

The antidote without guilt to your sweet and salty desires.

$ 15.84 per 10-pack,Amazon

DNX Peri Peri Chicken Bar At Free

DNX Peri Peri Free Range Chicken Bar

1 bar (43 g): 60 calories, 1.5 g of grease (0 g saturated grease), 200 mg of sodium, 1 g of carbohydrates (0 g of fiber, 0 g sugar), 13 g protein

The spicy pepper and the poultry of free poultry are the perfect match.

$ 24.88 by 6 pack,Amazon

Orgain Organic Peanut Butter Protein Bar

Orgain Organic Peanut Butter Protein Bar

1 bar (40 g): 140 calories, 6 g of grease (1 g of saturated grease), 130 mg of sodium, 17 g of carbohydrates (6 g of fiber, 3 g sugar, 3 g of sugar alcohol), 10 g of protein

With 10 grams of herbal proteins and only 3 grams of sugar, it's the bar you want to catch and go with it.

$ 19.92 with 12 pack,Amazon

Pure Deluxe Chocolate Protein

Pure Protein Chocolate Deluxe

1 bar (50 g): 180 calories, 4.5 g of fat (3 g saturated grease), 85 mg of sodium, 17 g of carbohydrates (2 g of fiber, sugar 3 g, 4 g of sugar alcohols), 21 g of protein

All the chocolate you want with less guilt in carbohydrates.

$ 13.49 per 12 pack,Amazon

ZonePerfect Chocolate Chuk

ZonePerfect Oatmeal Chocolate Chunk

1 bar (40 g): 180 calories, 8 g of grease (4 g saturated grease), 150 mg of sodium, 18 g carbohydrates (1 g of fiber, 10 g sugar), 10 g protein

The solution to your mornings of your time.

$ 28.44 per 30-pack,Amazon

No cow. Cookie of peanut butter proteins

No Cow Peanut Butter Protein Cookie

1 cookie (50 g): 250 calories, 17 g of grease (6 g saturated grease), 210 mg of sodium, 17 g of carbohydrates (6 g of fiber, 1 g of sugar, 7 g of sugar alcohol), 13 g protein

Better than your bakery.

$ 22.99 per 12 pack,Amazon

Julian Bakery Instackone® Bar Orange Baring

Julian Bakery InstaKetones Bar Orange Burst

1 bar (59 g): 140 calories, 8 g of grease (1 g saturated grease), 131 mg of sodium, 18 g of carbohydrates (14 g of fiber, 0 g sugar), 15 g protein

All orange, none of the sugar.

$ 29.99 per 12 pack,Amazon

Gomacro Thrive Bar Chocolate publishes chocolate peanut butter

GoMacro Thrive Bar Chocolate Peanut Butter Chip

1 bar (40 g): 190 calories, 10 g of grease (2 g saturated grease), 60 mg sodium, 18 g of carbohydrates (3 g of fibers, 6 g sugar), 8 g protein

With 5.5 grams of respectable protein that the Reese Cup is the bar you will want to unfold.

$ 27.19 per 12-count,Amazon

Nature Valley Salted Caramel Nuts Protein Corded Bars

Nature Valley Salted Caramel Nut Protein Chewy Bars

1 bar (40 g): 190 calories, 12 g of fat (3 g saturated grease), 200 mg of sodium, 14 g of carbohydrates (5 g of fibers, 6 g sugar), 10 g protein

Chewy. Dirty. Soft. Need us say more?

$ 3.00 per 5-pack,Amazon

Powerful bar grass organic beef with sea salt and cracked pepper

Mighty Bar Grassfed Organic Beef with Sea Salt and Cracked Pepper

1 bar (28 g): 90 calories, 4 g of fat (1.5 g saturated grease), 350 mg of sodium, 4 g of carbohydrates (0 g fiber, sugar 3 g), 8 g of protein

The grass-based beef is the way to go when you want to lose fat and gain muscle.

$ 39.99 per 12-count,Amazon

Organic protein bar 22 days, Fudge Brownie

22 Days Nutrition Organic Protein Bar Fudge Brownie

1 bar (44 g): 160 calories, 4 g of grease (2 g saturated grease), 10 mg of sodium, 19 g of carbohydrates (9 g of fiber, sugar 4 g), 15 g protein

It is difficult to compete with a vegan pickaxe, low calories and sugar, as well as protein.

$ 9.99 per 4 pack,Amazon

Thinkthin Chocolate Almond Brownie

ThinkThin Chocolate Almond Brownie

1 bar (40 g): 150 calories, 6 g of grease (2 g saturated grease), 160 mg of sodium, 19 g of carbohydrates (5 g of fiber, 5 g of sugar), 10 g protein

Fosse the caloric brownia of your coffee and dive instead of this choice of protein.

$ 16.99 per 10-count,Think that thin protein

Krave Cranberry Thype Turkey Bar

KRAVE Cranberry Thyme Turkey Bar

1 bar (35 g): 110 calories, 1.5 g of grease (0 g saturated grease), 290 mg of sodium, 13 g of carbohydrates (0 g of fiber, 6 g sugar), 10 g protein

Thanksgiving all year round around.

$ 1.96 each,Krave

Atkins Day Break Peanut Bar Crispy Fudge Bar

Atkins Day Break Peanut Butter Fudge Crisp Bar

1 bar (35 g): 150 calories, 7 g of fat (4 g of saturated grease), 160 mg of sodium, 14 g of carbohydrates (8 g of fiber, 1 g sugar, 5 g of sugar alcohols), 10 g protein

Luscious peanut butterandFudge Gooey? Do we count in.

$ 5.79 per 5-pack,Amazon Prime Pantry

Chocolate Chocolate Protein Cookie

Quest Chocolate Chip Protein Cookie

1 cookie (59 g): 250 calories, 17 g of grease (10 g saturated grease), 220 mg sodium, 19 g of carbohydrates (9 g of fiber, 1 g sugar, 6 g of sugar alcohols), 15 g protein

Your new Buddy gym bag.

$ 24.97 per 12 pack,Amazon

ALOHA MOCHA Plant-based protein bar

Aloha mocha protein bar

1 bar (58 g): 230 calories, 9 g of grease (3 g saturated grease), 85 mg of sodium, 19 g of carbohydrates (6 g of fiber, 10 g sugar), 14 g protein

Crush on 2 pm. Eliminate with this cocoa-infused snack. Like this bar? Try another Aloha products we have ranked like one of the best protein powders. You will find it in our guide:The best and worst protein powders.

$ 23.74 per 12 pack,Amazon

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