Good Lifestyle

TraditionalMeatballs are made with a mixture of beef, pork and veal. Turkey, skinny and tender, replaces the last two in these meatballs, allowing you to earn major calories while providing simultaneously with your taste buds with Major Yum. And if something go heavy on meatballs and light on thePasta. Anyway, you will save 600 calories alone by simply avoidingSpaghetti and olive garden meatballs, In addition, you will save nearly 7 dollars by cooking at home. Now it's all that kind of delicious, right?

Nutrition:510 calories, 12.5 g of grease (5 g saturated), 740 mg of sodium

Serve 4

You will need

2 slices of bread, soaked in milk for 5 minutes
12 oz chest Turkey
12 oz 85% lean chopped beef
1 egg
1/2 cup of chopped parsley, more more for the garnish
2 c. Grated parmesan soup, more for the garnish
SEL 3/4 c.
1/2 c.
1 onion, minced
3 podsminced garlic
2 tablespoons of olive oil
1 whole peeled tomatoes box (28 oz) (we love Muir Glen)
1 lbDecco spaghetti of whole wheat

How to do it

1. Remove the milk bread, exit the largest part of the liquid and tears tiny pieces.
2. Mix the turkey, beef, egg, parsley, parmesan, salt, pepper, half of the onion and half of the garlic. Train in ball golf balls.
3. Heat half of the olive oil in a large nonstick skillet or a skip stove and cook the meatballs over medium heat until golden gold. Put aside.
4. Heat the remaining soup spoon of olive oil into a saucepan and cook the remaining onion and the garlic over medium heat until it is translucent.
5. Add the tomatoes and bring to a simmer.
6. Add the meatballs and cook for 15 to 20 minutes.
7. Cook the pasta according to the instructions of the package up to Al Dente.
8. Divide it from 6 plates or bowls, garnish with meatballs and sauce, and garnish with parsley and parmesan.

Eat

To save money

Thinkfresh tomatoes Are the key to a large pasta sauce? Still think. Not only are three times more expensive than canned tomatoes, they also require more preparation work and produce incoherent results (especially in winter, when tomatoes are shipped from the southern hemisphere). Canned tomatoes are picked up at the tomato and canned season on site. The peeled whole tomatoes are your best bet because they are transformed to a minimum and retain the most intense tomato flavor.

This recipe (and hundreds of people more!) Came from one of our cooks, not that! books. For easier cooking ideas, you can alsobuy the book!