Good Lifestyle

Let's say you prepare a cheese card for ahaving dinner Party and cut cubes of cheddar and Swiss elderly brie, you notice a blurred and greenish patch on one of the cheeses. Your first instinct is one of the two options: either either hacking this imperfection or simply launch the whole cheese block. But ... is always molded cheese a non-going? To better understand what you should do when there is a molded cheese observation, we consulted Natalie Rizzo, MS, RD, author ofThe Nutrition Guide No-Breaker for each runner.

You spot a mold part on a piece of cheese. Is it safe enough to eat cheese if you just cut the mold?

Rizzo says it depends on the type of cheese and it's a soft, friable cheese or hard cheese.

"Some mussels are used to make cheese, like Roquefort, blue cheese, gorgonzola and stilton. Brie and Camembert have intentional white surface mussels," she says. "According toUSDA, the molds used to make these cheeses are safe to eat. If these types of cheeses contain mold that are not part of the manufacturing, you have to throw them and do not eat them. "

Mous cheeses - which include anything from crumbled cheese such as Ricotta ricotta cottage cheese or goat - must be thrown in case of mold - no exception. The reason? The mold often contaminates more than what is visible to the eye.

"These soft cheeses have a high moisture content. The mold is probably contained below the surface and can make you sick," says Rizzo. "However, if a hard cheese has a mold, you can cut at least one inch around and under the stain of molding and wrap in a new cloth."

The mold can not penetrate hard cheeses as it can spread in soft cheeses, which is why a thumbs up all around should be enough.

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What could happen if you eat molded cheese?

"Eating bad type of mold can cause allergic reactions or respiratory problems," says Rizzo. "Some mussels produce mycotoxins, which can make you really sick."

According toMAYO ClinicIf you had to eat a mild cheese with mold, you increase the risk of being exposed to pathogens of food origin such as Listeria, Salmonella and E. coli that grow with the mold. So always make sure you take note of the type of cheese you eat!