Good Lifestyle

This popular summer rate is delicious, but you catch it at each locker? The hot dog is one ofSausages the most widely sold In the country, the answer is probably yes.

The hot dogs are made from The cured beef or pork on the ground (or both), which are pushed into envelopes and are twisted in 6-inch links. Nowadays, you can also find hot dogs made from Turkey, soy, chicken and other products. When it comes to enjoying your hot dog, usually people pose these links inside a bun and up high with condiments such as Ketchup, mustard or saerkraut. Curious to know how all this meat and fittings will affect your health? We decompose the side effects of eating hot dogs, once and for all. And if you are curious about this little bun, read it onWhat happens to your body when you eat bread every day.

A 6-inch hot dog provides approximately 5.1 grams of protein. This macronutrient is known to help repair and build your body's tissues. However, you definitely want to keep hot dogs on the menu for an occasional treat because it also has its setbacks. For this reason, it is wise to store theseThe 30 best high protein foods for metabolism instead of.

Hot Dogs contain preservatives calledNitrites and nitrates, which are added to help prolong life service and minimize bacterial growth. Nitrites are also responsible for giving hot-dogs their bright red color. The problem is that there is aLink Between the consumption of nitrites and cancer. If you really want to shouted on hot dogs, look for labels that are nitrates without nitrate, neither unsecured (I likeApplegate Farms)

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Transformed meats are particularly high in saturated fouling greases from the artery, which has been linked tocardiopathy. A 6-inch heat contains about 150 calories, 13.5 grams of grease and 5.3 grams of saturated fat. It's 26% of the maximum daily recommended for saturated fat - a single dog! If you like Chowler on two or three, it can accumulate these grams of saturated fat. In addition to reducing the hot dogs, give your heart a pause by jumping on these50 foods that can cause heart disease.

If you like Sauerkraut, stack it on this dog. Thisfermented food Contains live and active crops, which can act as probiotics and can have powerful health benefits. They also help your intestine's ability to absorb nutrients from crossing foods.

Near all Americans go back to maximum recommended by 2,300 milligrams of sodium a day. Although your body needs only a small amount of sodium to function properly,Too much sodium can be bad for your health. According to the 2015-2020 Food Guidelines, exceeding sodium can increase the risk of high blood pressure, which is a major cause of stroke and heart disease. You can count the hot dogs among theThe highest foods in sodium: 6-inch hot dog provides 21% of the recommended sodium recommended daily and do not count everything you eat throughout the day. Replace the hot dogs with one of these20 foods that lower blood pressure To recover your health on the right track.