9 Best Hot Dogs and Sausages for Weight Loss

No need to give up these summer favorites to stay from the garnish. Just take one of our healthy choices.


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Go to a cooking and passing on the hot dogs, it's like going to a baseball game and, well, going on the hot dogs. Classic Frank is an integral part of American summer traditions that it is a shame to say no, even if you try to lose weight.

Hot-les-grilled sausages and francfleurs are two of the great pleasures of summer. But thanks to their high calorie, their salt and their content in fat, tasty meats had a bad rap. The good news is that there are a number of options on supermarket shelves that will not hurt your health or maintain your health.beach. Since reading and comparing each label of the nutrition of each package to find the best can take forever, we have made every leg leg.

All you have to do is take one of ourEat this, not that!-The choice, come home and ignite the grill. All the meats below are free of frightening additives and have no more than 160 calories, 11 grams of fat and 700 milligrams of sodium by serving-with the majority of them fall below these higher nutritional limits . Paste with these brands in good health and you will never be far from a fast and healthy meal to the protein.

Best-Natural: Applegate Natural Natural Beef Dog Hot Dog

applegate beef hot dog

1 Hot Dog: 110 calories, 9 g of grease (4 g saturated grease), 500 mg of sodium, 0 g of carbohydrates, 7 g protein

A good share of conventional dogs is cured, which means that they have been injected with nitrates and nitrites, the chemicals that have been demonstrated to cause cancer and diabetes. Applegate is one of the few companies that do not add these dangerous additives to their dogs. Their unsecured beef variety is carried out with 100% grazing beef, grazing pasture and is also low in calories and fats, which earns a leading place on our list. Be aware of the sodium: 500 milligrams per dog, you will have golf at 22% of your daily intake recommended by nutrient. Make sure you drink plenty of water to feel bloated.

teton waters ranch hot dogs

1 Hot Dog: 110 calories, 9 g of grease (3.5 g saturated grease), 320 mg of sodium, 0 g of carbohydrates, 9 6 g protein

Take a package of these Hot Dogs approved in TH30 for your next barbecue and you will be the favorite guest of everyone. These 100% Teton Waters Ranch herb beef hot dogs are some of the youngest and smaller dogs we have tasted.

Best sodium: Organic Valley, Non-Guarantee Organic Valley 100% beef-based beef based on grass

organic valley uncured beef hot dogs

1 Hot Dog: 130 calories, 11 g of grease (4 g saturated grease), 370 mg of sodium, 0 g without carbohydrates, 7 g protein

Not only are these dogs are low in sodium (they have 25% less sodium than the brand of hot main organic digestion), but they are also unsecured and made withbiological Beef nourished with grass, high grazing humanly high.

Best Organic: 365 Biological Daily Value, Unsecured, Hot Dogs of Beef Gazon

365 whole foods hot dogs

1 Hot Dog: 130 calories, 10 g of grease (4.5 g saturated grease), 400 mg of sodium,

What can we say? Simple work. Whole shopping store hot dogs hit all the brands we like to see in our francs: they are low sodium, uncured, organic and use grass-based beef.

Best Turkey: Oscar Mayer selects francs from non-hardened natural Turkey.

oscar mayer selects natural turkey franks

1 Hot Dog: 110 calories, 8 g of grease (2.5 g saturated grease), 560 mg of sodium, 2 g of carbohydrates (2 g of sugar), 7 g protein

That's right: Oscar Mayer manufactures hot dogs! These hot-dogs in Turkey without nitrites are affordable, tasty and low in bold.

Best Italian: Italian chicken sausage BIO Bilinski

bilinskis italian sausage

1 link: 90 calories, 3 g of grease (1 g saturated grease), 510 mg of sodium, 1 g of carbohydrates, 14 g protein

Most Italian sausages are loaded with sodium and not bilinski. These chicken links have a moderate number of sodium and calories and fat, while being high in protein and flavor

Best Pork Sausage: Aidells Cajun Style Andouille

aidells cajun andouille

1 link: 160 calories, 11 g of grease (4 g of saturated grease), 690 mg of sodium, 1 g of carbohydrates (1 g of sugar), 15 g protein

As it is free of frightening additives and protein and flavor, this Cajun-type smoked sausage is much better than its competition. Nevertheless, we can not ignore its higher sodium number. If you decide to deliver, stick to a sausage and keep all the lacquered barbecue classics with saltfries, Cheese and Ketchup-extinguish your plate.

Best Chicken Sausage: Jalapeño Al Fesco Chicken Sausage

al fresco spicy jalapeno chicken sausage

1 link: 110 calories, 6 g of grease (2 g saturated grease), 440 mg of sodium, 2 gls carbohydrates (1 g of sugar), 13 g protein

Our love for Al Fresco Deep. No other company offers a variety of bold sausages, calories and low sodium, and this variety is the one we can not have enough. Manufacturers of this variety use roasted red peppers, dried Jalapeno peppers and onions to give it a unique and rich flavor. Link a bun in a bun or mix by throwing slices of them on a roasted picker housePizza.

Best High Protein: Original Chicken Sausage Brat Hans Bratwurst Bratwurst

bratuwurst chicken sausage the original brat hans

1 link: 120 calories, 5 g of fat (1.5 g of saturated fat), 590 mg of sodium, 0 g without carbohydrates, 17 g protein

We are fans of this heat of pork dodue because it has fewer calories and less fat and sodium than any other variety of the store. It is also free of antibiotics, hormones, nitrates and nitrites. The tasty flavor of original brat, but relatively neutral makes it a perfect canvas for a wide range of traditional German sauerklour trim and hot mustard for chillings and marinated chutney. Pair with ahealthy beer For the complete experience of Bierhaus.


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