Good Lifestyle

The celiac disease is a hereditary self-immune disorder - which means you can not "catch it" of a friend - who disrupts digestion in your small intestine, which makes it so that you can not digest the gluten. Gluten is a protein found in wheat, barley and rye. Over time, if you continue to eatFoods containing gluten, theinflammation These results can lead to other medical problems and more serious health complications.

According to the non-profit goalBeyond celiacIt is estimated that 1 in 133 Americans coeliac; It's about 1% of the population of our country. Unfortunately, it is also estimated that approximately 83% of Americans who suffer from the disease are undiagnosed or misdiagnosed with other medical conditions.

The celiac disease can be diagnosed, but you may not even know that the celiac disease test is an option. Before you book that you book this appointment, however, there are some signs you should look for it might indicate that it's a good idea to get to the doc to ask yougluten-free diet.

If you think you have had symptoms of celiac disease and a suspect, you may suffer from autoimmune disease, these 10 warning panels may be the encouragement you need to be tested.

"People with celiac disease often haveNutritional deficiencies which can contribute to fatigue. Since small intestinal pachers tend to circumvent or flattened (villous atrophy) and there is an increase in intraepithelial lymphocytes (inflammatory cells) at the intestinal boundary, the small intestine is not able to absorb nutrients from Food, "offers Monisha Blanote, MD, a triple-certified doctor at the Baptiste MD Anderson Cancer Center and professor of yoga medicine. "The resulting damage can cause maldigestic and malabsorption and lead to micronutriment deficiency ultimatelyFeel the feeling of fatigue and exhaustion. "

"Believe it or not, some people think that diarrhea is just one occurrence normal. It's not!" Warning Amanda A. Kostro Miller, RD, which serves on the Advisory Board forSmart life. "Normal and healthy stools must be soft, formed and easy to pass. There are countless things that can cause frequent diarrhea, but if you have celiac, you may notice a diarrhea diarrhea after the consumption of gluten. It is important that you determine the cause of your diarrhea, since diarrhea can bedehydration! "

A sneaky sign of celiac disease manifests itself in the psychological kingdom: "Gluten intolerance and celiac disease disrupt the composition of normal intestinal microflora that frequently causes the intestinal proliferation of Candida albicans (yeast)," explains Alexander Shikhman, MD, PhD, Rheumatologist, and the owner of theSpecialized Medicine Institute.

"Candida proliferation is associated with massive liberation of histamine, causing increased allergic reactions and permeability of the blood barrier. The heepographic barrier prevents harmful blood materials to enter the brain. Byproducts of The yeast metabolisation (for example, ammonia) enter the bloodstream and have a harmful effect on cerebral function causing depression and mood swings. "

Of course, depression and mood swings can exist independently of celiac disease, but if you suffer from these problems and that other potential symptoms of celiac disease, it is probably a good idea to test.

Anemia denotes blood Do not have enough red blood cells, cells that carry oxygen in the tissues of your body. Indeed, iron deficiency anemia means that you do not get enoughIron-rich foods as the cause of this common condition. "Anemia is often expanded as many other causes, but if you encounter a chronic anemia treated with supplements without determination, it is time to test the cloelic", Kylene Bogden, Rd, CofounderFwdfuelA blog for athletes with intestinal problems. "This happens because gluten consumption changes bacterial scales in your intestine and causes the production of your body less digestive enzymes. Therefore, you can not digest and absorb your food."

Constantly inflated? Indeed, if you suffer from bloating after eating foods containing gluten, it could be a celiac sign: "If we take 100 people with this symptom, two have celiac. The small intestine loses his villaged if less of your food is absorbed. This remains refined by your Aboriginal bacteria, "Comment Glenn H. England, MD, Gastro-Gastro Group of Palm Beaches." This produces gas that causes light defense and other widespread malaise, or bloating. "

You may have heard of Ghrelin, the so-called "hunger hormone" that regulates your appetite and is created by specialized cells in your GI tract. "When the stomach is empty, the ghreline is produced. When the stomach is stretched, the production stops. Clinical research shows that adults and children with celiac disease have ghrelin levels disproportionately in their Blood relative to healthy hormones matched by age. Administration of a gluten-free regime leads to standardization of Ghèline levels, "says Shikhman.

The accumulation of fat, coupled with other symptoms, can be an associated sign of celiac disease. "Leptin The satiety hormone" is a hormone made by fat cells that prevent hunger and appetite. Leptin is opposed by Ghrelin's actions. In obese, a decrease in the sensitivity of the cerebral hypothalamic cells to the leptin occurs, resulting in an inability to detect satiety despite high grease / energy stocks. Recent research data revealed that gluten inhibits the binding of the duptine to its receptor at clinically relevant concentrations and induces the resistance and obesity of leptin. "

"We all felt nauseating for one reason or another, but if it seems consistent (daily, weekly), nausea (or worst, vomiting) can be a sign that you eat something that your body can not do well Digest ", warns Kostro Meunier. "If you notice that you feel nauseating after a meal containing gluten, you may want to be tested by your doctor for Celiac." So you can give your doctor as possible an image of your possible case, try writing each time you feel nauseating or eaten and what you have eaten before you can view your appointment.

Perhaps surprisingly, fertility problems can be associated with gluten intolerance. "Infertility can also be due to malnutrition," said Jason Reich, MD, Gastroenterologist from Southcoast Health, as well as a crowd of other problems, "but it's less clear and can be a phenomenon to Immune mediation. " Bogden echoes Reich's feeling: "We see more and more infertility is incredibly common with a coeliac non-diagnosed. It is difficult to know for some that, but as health care providers, we believe That the body is smart enough to know that it is unable to do it a child when he is under a constant state of self-immune attack. "

So far, research is mixed on the theme of celiac disease and infertility, but some studies indicate that difficulties increased pregnancy and increased risk of miscarriage for people with celiac disease. In some cases, a woman with reproductive problems can have an undiagnosed celiac disease. A diagnosis can be the first step to help a woman at live birth. Learn more atBeyond celiac.

Suffering from decreasing bone force or even suffering from unexplained fracture? "Chronic inflammatory diseases, including celiac disease, are associated with the overproduction of preflammatory cytokines, which activate osteoclasts and accelerate bone resorption leading to osteoporosis and increase the risk of fractures associated with osteoporosis," says Shikhman. . There are also innumerableOsteoporosis risk factors In addition to celiac disease.

RELATED: Your guide on theanti-inflammatory regime This heals your intestine, slows the signs of aging and helps you lose weight.

Formally called herpetiformis dermatitis, this eruption can be a sign of celiac disease. "Only about 20% of people with DH have intestinal symptoms of celiac disease. DH is known as" cutaneous version of celiac disease ", although a large amount of people with DH damage the small similar intestine. to those of intestinal symptoms of celiac disease, "says Diana Gariglio-Clelland, RD, who worked at the hospital, public health and primary care settings and is now withBalance a supplement.