Good Lifestyle

For most people, the reason they prepare aCup of coffee is to get this boost of caffeine if necessary, whether it's the first thing in the morning or noon. However, if you try to limit the amount of caffeine you consume daily, you can find yourself to turn todecaffeinated coffee.

Unlike popular belief, decaffeinated coffee consumption on the REG can actually do more harm than good, more specifically over time. Like Dr. William Li, doctor, scientist, president and medical director of the angiogenesis foundation and author ofEat to beat the disease: the new science of how your body can heal underlinedEat this, not that! before, how Café Decaf is stripped of caffeine can persuade you otherwise.

"Beans are soaked in a chemical solvent that raises caffeine," said Li."Some solvents are the same as those used in the dissolving of diluent paint or nail polish."(In touch:Vitamin doctors exhort everyone to take right now.)

Unsurprisingly, methylene chloride, which is one of the main solvents used isAPPROVED BY THE FDA undercertain Conditions, but that does not necessarily mean that it is healthy to ingest you. It just means that it's nottoxic. Nevertheless, if you consume Café Decaf in large quantities over several years, there could be consequences.

According toCenters for Disaster Control and Prevention, exposure to methylene chloride (which is a colorless liquid) may injure your eyes, cause drowsiness, vertigo and even tingling in the members. It was once used in paintings of paint for consumers before the Environmental Protection Agency (EPA)banned in 2019However, however, the chemical can still be found in some degreasing and cleaning products. The methylene chloride extract can still be found in many DeCAF coffee brands.

In an investigation, theClean label project detected the chemical in major brands such as Maxwell House decaffeinated roasted coffee andCostco Kirkland Signature Coffee Roast Decaffeinated Dark.

The trick to avoid ingesting the chemical? Make sure you search for Café Decaf and without chemicals or brand that clearly indicates that it is certified organic.

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