Inside the order of 2,400 calories of Trump McDonald's

The president is known to love his fast food. This is what he eats from the famous chain.


It's not a secret that Donald Trump shares AmericaUnconditional love for fast food. Although many popular channels have a plethora ofMenu options This facilitates the taking of a fast (andpotentially nutritional-sound) The meal each time, Trump's Go-to dinner is not one of the healthier options. In fact, in the 2017 bookThat Trump is TrumpTwo initiates revealed how much the president's quick dinner order can sometimes be bad.

In addition, the president was known to serve McDonald's to the Guests of the White House. Most in particular, in January 2019, he presented aSpread gigantic fast food, including "300 hamburgers and many, many French fries" to guests in a staggering show of "all our favorite foods".

So, what is Trump prefer to Nosh for his m. meal? Come in the evening,President Trump has been known to place an order ofMcDonalds For two fillet-o-fish sandwiches, two big macs and a chocolate milkshake - and it's exactly as unhealthy as it sounds. We decompose the scary nutrients here. And for more, be sure to check these21 healthiest cooking hacks of all time.

Mac

McDonalds Bigmac
McDonald's courtesy

540 calories, 28 g of fat (10 g saturated grease, 1 g of trans grease), 950 mg of sodium, 46 g of carbohydrates (3 g of fiber, 9 g sugar), 25 g protein

With an absurd amount of sodium and grease, including trans fat, the Big Mac, is definitely a meal that no one should double. In fact, here's what to eat aBig mac every day made to your body... and none of the results are good.

Filet-O-Fish

Mcdonalds filet o fish
Refuge
410 calories, 20 g of grease (5 g of saturated grease, 0 g of trans grease), 660 mg of sodium, 39 g of carbohydrates (2 g of fiber, 5 g of sugar), 18 g protein

While Filet-O-Fish is one of the best-for-you mickey options, the loss of two of these sandwiches is not a smart idea, given the high number of fat and sodium . (In touch:The worst food # 1 should never order at McDonald's.)

Chocolate jerk

Mcdonalds chocolate shake
McDonald's courtesy

By small: 530 calories, 15 g of grease (9 g saturated grease, 0.5 g of trans grease), 260 mg sodium, 68 g of carbohydrates (1 g of fiber, 74 g of sugar), 12 g protein

We will make the impression for the benefit of doubt and assume that it controls a small one. Even at that time, the McCafé Chocolate Shhagle passes more than 500 calories, an increase of 74 grams of sugar (including 24 grams more than the FDA recommends you to consume added sugar.per day) and a half-gram of trans grease. (In touch:10 worst menu items at McDonald's.)

Fries

Side view of french fries
Refuge
By small: 240 calories, 11 g of grease (1.5 g saturated grease, 0 g of trans grease), 180 mg of sodium, 31 g of carbohydrates (3 g of fiber, 0 g sugar), 3 g protein

The book,That Trump is Trump,This does not mention French fries as part of Trump's command, but that does not mean that he does not eat them.

In fact, Trump has recently tweeted thatThe fries sticks are responsible for him do not go bald. Trump responded to a 2018 tweet of the press secretary of the President George W. Bush, Ari Fleischer, who denounced an ABC report affirming that a chemical in McDonald's fries can help treat baldness. . "No wonder I did not lose my hair!", Trump tweeted in response on October 1, 2020.

At 240 calories for a small portion (and let's be honest, the little one issmall), it's 240 additional calories that the president does not need to add to his dinner.

THE NUMBER OF FINAL CALORIES

Trump leaving Air Force One
Refuge

Overall, andnot including fries, double order of the president of both sandwiches plus milkshakeCost costs it 2,430 calories, 111 grams of grease (39 g saturated grease, 3 g of trans grease), 3,480 mg of sodium, 238 g of carbohydrates (11 g of fiber, 102 g sugar) and 98 g of Protein.To put these figures in perspective, it is more calories and 1,190 milligrams of sodium that the FDA recommends to the average person to eat all day! Not to mention, the amount of sugar in this meal contains doubling the gentle substance of the 50 gram FDA recommendation.

To reduce its cardiac taxation order, Trump should consider these11 healthy meals to order in fast food restaurants, according to dietitians-De better yet, use the white kitchen and sit at a cooked meal at home.

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