Good Lifestyle

While the food could feel itself, there isIn fact, some foods that can make you feel after eating. Yes really! Which is less than ideal to say the night of the night or a birthday celebration, for example. Or even if you are suspended by yourself, look at a movie on the couch. You do not want to suffer through the stench!

Of course, most foods that tend to leave you with an odor occurring are well for you, such as many green vegetables and eggs. This means that you should always appreciate them in your diet, but simply be aware of the size of the game, and when and where you eat them.

Here are 15 foods that can make you feel after eating them, so be accurate!

If you head to the bathroom to urinate quickly after eating asparagus, it probably smelled a smell. But it's totally normal!

"It is because of the sulfur compounds", declaresLauren Harris-Pincus, MS, RDN and author ofThe packed breakfast club on the protein. Curiously, some people do not produce it and can not feel it. If you are one of those, you are lucky!

Eggs Also contain sulfur compounds that can certainly make your smell of funky gas. In addition, "a small percentage of people have a genetic condition called trimethylaminuria, which gives the disability of the body to decompose a nauseating compound and can lead to a global fish smell," adds Harris-Pincus.

AlthoughGarlic is delicious, it can cause you toEmit the smell of your breath and pores, then your body could feel good, garlic.

"When garlic is decomposed, it produces sulfur compounds that may appear in your breath or can react with perspiration on your skin to create a stinky odor," says Harris-Pincus. (And just for you to know, it'sHow to get rid of the breath with garlic quickly!)

The cabbage is a cruciferous veggie, then that's how his place on the list of foods that can make you feel.

"Like ahigh fiber foodIt can cause bacteria to ferment this fiber in your intestine that creates gas, "says Harris-Pincus. In addition, there are also sulfur-containing components that fall into hydrogen sulphide, giving the rotten egg odor.

Broccoli is another cruciferous legendry, such as cabbage, which can also result in smells, says Harris-Pincus. And it is for the same reasons: high fiber and sulfur properties. But, it is also super healthy and offers tons of nutrients, then always take the opportunity!

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"Many spice combinations give a great flavor, but also yield a spicy aroma to add heat to these spices", explains Brigitte Zeitlin, a licensed dietary and owner ofNutrition bz. Curry is one of them and the smell of these dishes can linger on you far after the dish is over. But yes, it tastes well!

Fats and oils in treated and greasy french food take a lot of time to your body to break down and digest.

"[So] While these processed foods are sitting in your stomach, they can turn Rankid, contribute to bad breath, bad swing and flatulence," says Zitenslin.

As a member of the Allium Vegetables, onions are a vegetable containing sulfur and sulfur can lead to bad breath and bad body odor when your body breathes it absorb, says Zietlin. Maybe go easy on the onion dip when going out the night of the night!

"As part of the cruciferous vegetable family, Brussels are rich in sulfur, which makes them good for you anduseful to promote clear skin. But that also means that as your body breaks down, you can start generating sulfur-containing gases through your pores offering you some bodily odor for a few hours, "says Zititlin.

A dot? Eat cooked or parishrs instead of RAW to reduce the effects.

While the body breaks down spicy foods, it turns them into these gases containing sulfur, which come out through the pores and leave you with a body odor for a few hours until your body was purging all these gases, said Zeitlin.

Although pretty on the plate, "beets are high in methyl compound and methyl-rich foods break down into chemical compounds in your digestive system and can create a fish smell," saysIlyse Schapiro Ms, rd, cdn.

Coffee Can activate the central nervous system, which can trigger your sudoriparous glands, says Schapiro. In addition, "coffee can also dry your mouth, allowing bacteria to push that can cause bad breath," she adds.

"The grease of the dairy can be excreted in your sweat that can release an odor", explains Schapiro and "fat waste in dairy production are digested by bacteria on your skin causing body odor," she said. She said.

"Some people have a metabolic disorder trimethylaminuria that means they can not break down certain proteins in the fish," says Schapiro. This smelled compound can be released into urine, sweat and breathing, thus emitting a smelly odor.

" Lentils are raised in fibers that can activate intestinal bacteria and too many intestinal bacteria can cause malicious gas and blocker ", Schapiro said. Once again, the lenses are a good overall food for you, so be sure to keep the size of the game in the check and pair with other foods not on this list!