Good Lifestyle

In addition to being a fun word to shout really strong, Banza is also one of the best alternatives to your noodle box. Made from chickpeas, tapioca and pea protein, it has three times the fiber and twice the ordinary pulp protein. We tested the taste with a dried tomato pesto and found its texture and taste almost identical to standard pasta.

If you have trouble getting your children or spouses to eat their vegetables, these healthy (but furtive) pasta are the answer to your prayers. Made from various types of wheat, oat fibers and spinach, broccoli, carrots, tomato concentrates, beets and mushrooms, these pasta serves a vitamin alphabet, a quarter of the fiber The day and an impressive amount of protein - all nutrients that are available. Town in traditional pasta.

Hurry? After giving them a quick rinse, these naturally low noodles are ready to eat! Their neutral taste makes these polyvalent noodles, but our favorite way to eat them is in a broth as well as chopped vegetables, or in a chicken and a mixture of vegetables. Bonus: a four-ounce servition serves 15% of the daycalcium. Although it is not just as much as a cup of cow's milk, there remains a decent amount of a nutrient that you will not normally find in a bowl of noodles.

Made only from biological red lentils, this pink and gluten-free color is a smart choice for diet people. Why? It serves 30% of the day folate, a nutrient that can help weight loss efforts, and it is also packed with 20% of the thiamine of the day, a vitamin that helps the body convert carbohydrates into fuel . Not to mention, the Mini Fettuccini has 12 times more fiber and seven times more protein than a typical bowl of pasta. It is also prepared exactly the same way as traditional noodles. More nutrients, no extra chance = a major victory for your size!

Do not let the black hue scare you; This pasta is a real nutritional winner. In addition to being lower in calories than traditional pasta, a portion of two ounces is packed with more than half a day of fibers and as many protein as a three-ounce chicken servition!

Naturally low in calories and carbohydrates, Shirataki pasta made from Konjac and chickpeas flour - constitute an excellent alternative for those looking to lose weight without feeling private. These virtually tasteless noodles absorb the flavors of everything that is served, so you can add them pretty much anything and make your dish bigger and more filled.

Because this has never been hybridized, the promoters of the population stated that it is one of the purest species of wheat. The whole grain is rich in protein and fiber, and a portion of these pasta raised a quarter of the phosphor of the day (a nutrient that is usually in milk and meat) and 80% of the manganese of the day, a nutrient essential that help cholesterol, carbohydrates and body process proteins.

This organic pasta is made from quinoa and kamut, an old grain with a soft texture and a hazelnut flavor. In addition to serving a good amount of protein and fiber, noodles have 20% of the magnesium of the day - a nutrient not found in pasta. Do not get enough magnesium has been linked to insulin resistance, metabolic syndrome and coronary heart disease.

The old harvest brought two heavy super-football to create this delicious Rotelle pasta. Done with a mixture of red lens andquinoa The flour, these pasta provide a dose of large dose of muscle protein and belly filling fibers, which will fill you without filling out. We are also a big fan of the mix of black beans and quinoa of the brand. This is another solid nutritional choice for health care lovers.