Good Lifestyle

As for the quality ingredients deserves to be ruled out, the Heirloom pork is certainly at the top of our list. The pork bought the supermarket more often than it comes from a handful of mega-producers who have a monopoly close to the industry and who put a lower and tasteless product. (From where the predictable pork complaints are dry and boring.) Fortunately, many small farmers begin to raise varieties of pig pigs such as red Hower, Berkshire and Mangalitsa. In addition, it is packed with amino acids and nutrients and can be calm good for your health, especially when picking up thinner pieces. We suggest buying pork directly from a local source like a farm or a market. If you do not find a local farmer selling blank pigs in a farmers market or nearby butchers, try ordering some chops ofNiman Ranch or fresh head for fresh meat for a special occasion. And while you're there, pick up the honey occurred locally for glaze! A bite will banish any misinterpreted belief that pork is "the other white meat" and you just found you to exchangeBurger Night for honey-floorpork ribs!

Nutrition:300 calories, 19 g of grease (9 g saturated), 340 mg of sodium

Serve 4

You will need

1/4 cup of balsamic vinegar
2 c.
2 c.
1 teaspoon of rosemary chopped fresh
1/4 c. TSP red pepper flakes
4 thick cut pork chops
Black salt and pepper

How to do it

1. Cook the balsamic vinegar, butter, honey,Rosemaryand pepper flakes in a small saucepan over medium heat until the butter is melted and the mixture begins to bubble slightly. Remove from heat.
2. Preheat a grill or grill.
3. Transfer about 2 tablespoons of balsamic glaze into a small bowl and set aside. Season pork chops anywhere with salt and pepper and brush with remaining icing.
4. When the grill is hot, add the pork and cook for 3 to 4 minutes on each side, depending on the thickness. (For perfect average pork, a thermometer inserted in the thickest part of the chop will be read 140 ° F.)
5. Remove the chops and with a clean brush, brush with reserved icing.

This recipe (and hundreds of people more!) Came from one of our cooks, not that! books. For easier cooking ideas, you can alsobuy the book!