Good Lifestyle

Before the pandemic, America fought another plague: obesity and this battle continues. The question is so prejudicial to health, obesity was one of the initial risk factors of the CDC for a serious case of COVID-19. This week, the Agency has revised its guidelines to include a new category - and is also related to the additional inconvenience. "Revisions were conducted on October 6, 2020 to reflect recent data supporting increased risk of crowded virus disease that causes Covid-19 in adults with CVIV-19"reports the agency. The new category added: to be overweight. Read on and ensure your health and health of others, do not miss these Without signs that you have already had coronavirus.

What is the new COVID risk warning?

These additional books you can carry do not simply make you at risk of heart disease or bad joints; This can increase your risk of coronavirus. The CDC added and defined the "Weight Overload" as a new risk factor, adhering to obesity. "To have obesity, defined as abody mass index(BMI) between Kg / m2 and <40 kg / m2 or severe obesity (BMI of 40 kg / m2 or more), increases your risk of crowded CVIV-19 disease, "reports the CDC". Duty overweight, defined as an IMC> 25 kg / m2 but less than 30 kg / m2 can increase your risk of crowded CVIV-19 disease. "

"Metabolic changes related to excess weight reduce the ability of the immune system to fight the disease, which probably plays a coronavirus role," said Barry Popkin, Professor of Nutrition at the SCNG World Health School. . Physical factors that sometimes occur with obesity, such as reduced lung capacity and sleep apnea, could also be important, "he said," According toBloomberg. "AugustreviewOut of 75 studies with data on COVID-19 and BMI co-written by Popkin have found a solid relationship between those who were overweight and obese and the risks of hospitalization and needing treatment of the ICU. The document also raised questions on whether the development vaccines for coronavirus could, such as shot of influenza, be less effective in these populations. "

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How do you protect Covid-19 if you are overweight?

The CDC launches a number of actions "to take":

• Take your prescription drugs for overweight, obesity or severe obesity exactly as prescribed.
• Follow your recommendations from your health care provider toNutrition and physical activitywhile maintaining social precautions for distancing.
• Call your health care provider if you are concerned about or you feel sick.
• If you do not have a health care provider, contact your nearestCommunity Health CenterWhereDepartment of Health.

Take these precautions seriously and wear afacial mask, wash your hands, avoid crowds, do not get together with people inside, get your influenza shot - and crossing this pandemic with your healthier, do not miss these35 places you are most likely to catch Covid.