Good Lifestyle

In the years of restaurant search, we saw all types ofPizza Pizza Imaginable-Mexican, Thai chicken pizza, dessert pizza-but, quite shocking, nobreakfast Pizza. Punch, given how easy and tasty it can be. Start with the ultimate breakfast bread - Fiber-dense whole wheat muffin - like your base and salsa as sauce, then addeggs, ham and cheese for flavor, substance and a lot ofprotein. It beats a 800-calorie breakfast sandwich anywhere and tell everyone you know you had a pizza at breakfast.

Nutrition:350 calories, 19 g of fat (8 g saturated), 900 mg of sodium

Serves 4

You will need

1/2 c.
6 beaten eggs
Black salt and pepper
Ham 4 oz, cut in thin bands
4 whole English or multigrains, divided and slightly grilled muffins
1 cup of prepared salsa
1 cup of vine with low grease shredded or cheddar

How to do it

1. Preheat grill.
2. Heat the butter in a large nonstick skillet.
3. When the butter is completely melted, egg season with salt and pepper, then add it to the pan, as well as ham strips.
4. Cook, using a wooden spoon or rubber spatula to prevent the eggs as they set.
5. Remove the heat from the heat about 30 seconds before the eggs are completely complete (they will continue to cook in the pan and oven).
6. Slathher each English half muffin with a good spoonful of salsa.
7. Divide the eggs among the English muffins, then garnish the cheese.
8. Place all English muffins on a pastry plate and the grill (6 "of heat is ideal) until cheese is completely melted and brown around the edges.

Eat

These individual pizzas have Mexican flavors at the base, but the pizza at breakfast can be interpreted at dozens in different ways. Here are some other combinations (all includescrambled egg As part of the creation) who will have your day off in a beginner. No more boring, basic eggs here!

• Pesto, mozzarella and some slices of tomato
• Marinara, Provolone or Fontina Cheese, and shredded chicken
• Guacamole, Switzerland, Turkey and Tomato
• Grilled chicken and Arrabbiata sauce (spicy sauce of tomato)
• Brother cabbage and ricotta
• Bacon and asparagus
• Leeks and roasted zucchini