Good Lifestyle

The holidays are a period of greed for most of us. While we come into contact with food, we do not cook and do not eat frequently, there are several food security traps to consider.

Case of food poisoning usuallyincrease in November and DecemberBecause many of our favorite party foods include gross ingredients like egg, meat or unpasteurized milk.

We operated the food safety and nutrition expert expertToby Amidor, MS, RD, CDN, Fand To help us identify risky holidays and give us tips on how to consume more safely.

For more, discoverVitamin doctors exhort everyone to take right now.

In addition to being charged with calories, grease and added sugar, the chicken milk can be harmful to your health by asking for a risk of food intoxication. Because it is done with raw eggs, there is always the possibility of infection in Salmonella, which can be particularly dangerous for the elderly, children, pregnant women and anyone with a compromised immune system. In order to enjoy your chicken milk safely, ignore the homemade version. Instead, enter a diver generator bought in store, which has been pasteurized to kill all bacteria.

do not forget toSubscribe to our newsletterTo get the latest news from the restaurant delivered directly to your inbox.

Apple cider is a favorite in cold weather and it is sold everywhere in farmhouse stands to supermarkets come Christmastime. But this is another holiday drink that often comes unpasteurized, which makes it more likely to bacteria.

"Many smaller farms or some supermarkets that make their own apple cider at home can choose not to pasteurize their apple cider," says Amidor. "This puts the person at risk of E. coli."

And you really do not want to be infected by E. coli, which can give you symptoms like a bloody or aqueous stool and sometimes evenrenal failure. When buying apple cider from the supermarket, look for the "pasteurized" label, or ask your friendly friendly friendly farger if he did not contain his homemade version.

Gross beef can appear on holiday tables in many different forms. Tartare steak and "cannibal sandwiches"Are not unusual Christmas additions propagate in the Midwest and beyond. But eating raw meat is never safe, and this poses a threat of Campylobacter disease, E. coli, Listeria and Salmonella, which can potentially land the hospital, according to theDepartment of Wisconsin Health. So stay safe and cook your beef!

If you choose to eat meat on Christmas Eve, as many Catholics, you can choose to serve baked or raw oysters. We recommend that you stay on cooked oysters, let's say in a stew, rather than serving Crus. Oysters can carry Vibrio bacteria, which can cause a vibrier in humans, marked infection with serious digestive problems, fever and chills. About 80,000 Americans get a vibrier every year - you are not one of them.

There is nothing like a home gift of homemade pickles or jam is both personal and delicious. But canning at home can also have toxic consequences if they are wrong incorrectly.

"The problem is botulism caused by toxins growing under oxygen-free conditions," says Amidor. "The poison they leave behind can potentially be deadly."

If you are the one who makes the canned, be sure to follow the food security and sterilization protocols of the recipe at a T. "and in case of doubt, launch the CAN on", advises Amidor.

Cheese boards are all the streets for the holidays, but try to avoid unpasteurized cheeses that can infect you with Listeria, Afidor says. The usual suspects include soft cheeses like Brie, Camembert, FETA, goat cheese or blue-veined cheese, which are made from raw milk or not pasteurized. Although heat is applied in the process of producing these cheeses, temperatures are not high enough to kill harmful bacteria. Once again, be sure to search for a "pasteurized" label on cheeses purchased at the store before you buy them.

If your fluffy chocolate dessert contains raw eggs, there is always a potential for infection with Salmonella. "All you make at home with raw eggs, whether it's a foam, a Dutch sauce,MayonnaiseOr Caesar's vinaigrette had to be made with pasteurized eggs of the supermarket, "starchy precautions.

And for more, check these100 instantaneous food on the planet.