Good Lifestyle

If you think you do not think you like them, you probably do not know that you do not know how to grill beets. Although raw beets can be tasty in the right dishes, the earthly vegetable flavor tends to shine when roasted to the tender fork. The large bulbs may seem intimidating in the alley of products, but roasting really could not be easier. The easiest way to roast beets is to wrap them in aluminum foil and cook about an hour. After cooling, peeling them (see below an infallible method), then take the creation.

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Preheat the oven well at 400 ° F and rub the beets. Garnish and discard the beet buttons and the bottom (or save them for another dish).

Wrap each beet in the sheet (no oil or salt). Organize beets wrapped on a sheet of sheet (which will catch franc juices).

Roasted beets for 50 to 60 minutes. Make sure they are cooked, sticken each beet with a cake tester; If he slips easily, they are finished.

Let the beets cool until you can handle them, then peel rubbing the skin with paper towels or hands. Beets will stain almost everything they come into contact with, including your clothes, counters and skin. Wear protective gloves and protect the area if you want to avoid that.

Slice beets into coins and enjoy like a dish with a soft goat, tangy or feta cheese. You can also tap them in a dip with chickpeas or grilled nuts and tahini, or even miso paste; Or even scrape them in a base for a salad.

Alternatively, you can peel beets while are raw, cut them into 1 inch pieces and place it on a saucepan with a strong drizzle of olive oil and a lot of salt and pepper. Cook at 425 ° F for 20-30 minutes, throwing halfway. When prepared this way, you have a colored and nutritious support dish ready to leave. Serve next to a larger protein or on a large salad.