Good Lifestyle

Americans become smart on what we put in our body and that food manufacturers listen.

More people reduce sugar (andhave been in recent years),7 in 10 Americans try to eat more plants and low carbohydrate regimes asKeto areGain popularity.

Fortunately for us, the products we can buy in grocery stores reflect all these changes. And if you entered a grocery store at all in 2020, you know what happens: foods based on dairy products, with low sugar, based on dairy products. But just because a product meets thesefashionable wordsIt does not necessarily make you good for you.

That's why we went from the front and compiled a list of some of the best healthy grocery stores that were introduced to store shelves in 2020, as well as other healthy favorites we had in our trolleys in recent years . Adding these food to your shopping list will help youSnack Smarter,meal meal more easily, and stick to yourhealthy diet plan throughout the year.

We did all the basic work, so all you will need is to add these 100 healthiest foods from 2020 to your next shopping list. And while you make healthier changes, make sure to try one of the21 best healthy cooking hacks of all time!

Run your hunger with these better bites and will not let you get hungry.

While Hippeas could be known for their puffs of chickpeas, they went from the front and dropped from tortilla chips. Do not worry - these gluten-free and vegan fries are also made with chickpeas, and they serve up to 3 grams of protein per servition size.

These roasted cashew nuts are perfect when you want something sweet and tasty, because you will get notes of cinnamon and vanilla spices.

Is there really something better than collision cheese chips? Here, Whisps added a spice punch to their exclusively aged cheddar cheese to create a crisp that is said to "bring heat".

These bright chips, crisp and grain cerebels are gluten free and corn-free, and consist of whole grain sorghum, brown rice, quinoa and chia. A bite, and you are in a slightly sweet and salty flavor.

The almonds, the dill pickle and the spice of Sriracha-the trio that you never knew you needed. Until Blue Diamond brought them together in this delicious snack option!

There is really nothing else like a charcuterie board, and the catch of Applegate makes a filling snack. Here you get stings from Chorizo ​​Salami and unsecured cheddar with pretzels without milk chocolate grain.

The snaps of the harvest made its debut in this plant-based snack based on the plant, gluten-free, in 2020, which is said to "celebrate your taste buds." Who knew that red lentils can be so tasty?

KA-POP! The puffs of vegan cheddar are you guess-larida and are always just as well to licking fingers.

The one to take away from these puffs? If you eat all the bag in one session (which we all know can happen!), You actually get 21 grams of herbal proteins. Not a bad deal!

Unlike the fruit juice concentrate soaked with oil thanSnacks of traditional fruits covered with chocolate Use, 100% real lyophilized fruits is the star of Tru Fru bites. All icy raspberries (rich in nutrient-rich antioxidants and nutrients) are concealed in a warm layer of durable dark chocolate. The result is a snack with 6 grams of sugar and actual ingredients, you will not find any corn syrup or canola oil here.

The newest Jerky Jack Link is a zero sugar beef jerk with lean beef and no preservatives or added nitrates. Each two-server bag contains more than 30 grams of protein.

This vegan jerky alternative has half of the sodium of othersBrands Boxes of Beef On the market and always serves 75% of the protein. In addition, it is based on the plant and vegan.

This classic combo is a classic for a reason: it is the perfect pair of healthy greases, energizing carbohydrates and proteins to feed your body on the move. And now, Split has made even easier to engage in your PB & J wherever you are, with packets side by side of palm-sans-oil without oilPeanut Butter and jelly of grapes.

What you can always count when you open a bag of these crunchy snacks, it is tasty flavors and only 2 carbohydrates per serving. In addition, the amount of protein you arrive? Well, it's a lot more than you will receive a pizza slice! This makes it a perfect for prior snack or post-workout, or really, at any time of the hits snack crisis.

Bada Bean Bada Boom is a crunchy bean snack that contains 7 grams of impressive proteins and 5 grams of fiber in a portion of 100 calories. You will find yourself in your sports bag, your handbag, your office or your glove compartment to avoid mid-day tissors.

You can tell a good bean chip by the first ingredient. He should read beans, not the flour. These basic field chips certainly meet the criteria.

Erase with this sense of regret after crossing a huge bag of empty calorie cheese snacks. Instead, catch a bag of peatiness. Made from peas and lentils instead of corn and potatoes, peatles are twice the protein and three times the fiber of your cheetos favorite bag, so you will feel full and satisfied after the snack.

We see you, lesser evil. Name this snack a "curl" was not only coincident: these high protein loops are sure to help your bumps bulge so you can intensify your curling representatives in the gym. They are salty, tasty and a little spicy, making for a satisfactory snack.

Crunchy, acid, sweet, tangy: all your favorite snack flavors in afiber-rich poached.

Looking for a soft snack that is also a good source of protein? Enjoy life makes these decadent bites that are one of the first products to be Fodmap user-friendly for people who follow aPoor diet in Fodmap.

Chicken and waffles? In a chip ... is chicken? We would certainly not have guessed that this futuristic food would fall as early as 2019, but we do not complain about it.Snack with low glucidity.

More people opt for a diet without cereals, whether for digestive reasons or because they follow a clean diet like everything over H30, and Fitjoy is here for you. Their pretzels without cereals are made with cassava flour and chickpeas and thrown into the pink sea salt Himalayas.

These chips only need three simple ingredients to meet: integer green and yellow peas, a tip of oil and a seasoning tip. The result is a smaller fiber chip, higher protein that will help you keep you with a cleaner diet.

Instead of "manufactured with 100% real cheese", these bars are "made 100% real cheese". Each pair of bars offers an authentic ringard taste that you can follow. And unlike other crispy cheese snacks, the cheese is baked, which caramelizes cheese for a cheese flavor and a crunch texture. Use theseLow-carb, high protein Cheese bars like a snack to themselves, or associate them with apples for an additional portion of fibers.

The names of these bars said everything - 100% no nuts. These chip chip bars have a chocolate coating on the bottom, making this protein bar looks more like a good dessert for you.

This gluten-free bar is composed of a mixture of macadamia nuts, almonds and peanuts with pieces of dark chocolate. It is a high fat, net carbohydrates and low sugar, all aspects you expect from a friendly bar.

A plant went from the front and added new flavors in 2020, with carrot cakes joining the mixture-and if it is not yet in your pantry, it will be soon. With 12 grams of herbal protein, these bars will easily help you feed you.

You may not have thought of having tahini in a sweet snack bar, but the powerful sesame has only done that, infusing the ingredient in their 100 calorie, gluten snack bar and without dairy products.

This unwell anti-sugar bar, a fruit-based bar is infused with an extract from clinically illustrated mirror to help with multitasking and concentration.

You may have glossy you have passed that because you have seen Larabar in the title, but wait! The whole food bar is only natural sugar. They added pea proteins to increase the protein content so that this bar becomes the perfectpost-sweat snack.

A churro is a choice of dessert decadent and too sweet, but now you can enjoy it in a version of the protein and you feel a lot better! This vegan bar and gluten-free is made with 12 grams of herbal protein.

People reduce sugar and businesses listen. CLIF is doing that, by increasing the nuts and seeds and passing to the dough so far instead of brown rice syrup.

When you do not have time to make the eggs and bacon in the morning, you can always get the favorite taste you like in the form of a bar.

When you find your protein bar in the refrigerated section, you know that you are about to bite in something in real food. This is certainly the case with the Ohi bars. And the real food does only matter if it has good taste, right? Fortunately, IHO wins on this forehead too.

Children deserve more! Annie's covered you with a bar that will enjoy your Golds of your Kiddos while checking all your standard nutritional boxes.

The best bob bars prove that your oat bar does not need to be all carbohydrates and nothing else. Wear your PB & J in your pocket and eat on the spot with this choice.

Because this meat bar is made of beef and pork, it is the only bar of keto compliance that does not need to use isolated whey powders or soy protein to increase protein levels .

Jump your day and get your diet on the first thing in the morning with these healthy healthy.

Think about these organic valley egg bites as a way to have an omelette in the most practical wish! And with 14 grams of protein.

No gluten, grains or sugar added to a view? These respectful waffles of the Céche de Birch Benders are worth added to your breakfast rotation.

Something to keep in mind about this crunchy and sweet cereal? The fact that he has only eight ingredients, which is a very short list compared to others that you will see on shelves! This grainless cereal is even made with a sunflower seed protein.

Finally, brands begin to move away from classic sweet breakfast Americans. In this new product, Sabra capitalizes on the trend of all that bagel accumulating deliciousHoummous With all the seasoning of the bagel and a crisp toast with whole grains. The result is a dresser morning snack that does not drown you in gentleness.

Peckish has perfected the hard egg. It is closer to an egg at the copy that the hard spoon eggs you had used to your cafeteria at school, with a creamy yellow than even enemies with hard eggs. Dip your two organic eggs, certified humans in a crisp quinoa dip that is flavored with green onion, Tamari and sweet carrot flakes for a healthy breakfast reminiscent and healthy as your favorite takeaway .

If you like the convenience ofNight oatsBut want the extra benefits of healthy probiotics, you will love the main bar. And just like oats at night you will also find main bars in the refrigerator as they are made with real ingredients - like oats, nuts, dates and seeds of chia and sugar or condoms at zero . The combination of probiotics and prebiotics improves the bargun benefits of the bar to promote digestive health. You can also make your heart happy on the go-these bars will last from the fridge for a week.

For these mornings, when you really want a breakfast prepared for the protein to launch your day, but you may not have all the time to go into the kitchen, allow the egg bites of the essential farms. These refrigerated bites are made with humanly raised bacon cheddar cheese and grazing, making for a delicious combo.

The tasty breakfast train (or a classic lunch) is here and we are all for that. Daily harvest - A frozen meal subscription service - will send you this bowl of wild rice, sweet potatoes and beans that tastes decadent, but constitutes a nutritional power plant, offering 10 grams of fiber and 12 grams of protein per cup.

Made with steel cutting oats, vanilla clusters and real strawberries, the latest fiber cereal is up 35% of your recommended daily fiber value in all portions of a cup.

Having breakfasts both available in the morning is a must when you have a busy schedule. Pair of cheese cubes with seeds, coconut and dried fruit for a medley of crunchy and delicious flavors.

You will only find 3 grams of net carbohydrates in this high protein,healthy cereals This tastes as well as, otherwise, not better than your favorite bowl of cocoa krispies.

The humble English muffin finally gets a lifting, thanks to the master grain masters of Dave's killer's bread. The flavor of the Grains Rockin 'offers the most numerous grains of any biological English muffin on the market with 20 grams per muffin. You will find everything, flax seeds and sunflower in millet and quinoa in these muffins.

Never ignited a plate of pancakes to be hungry after hungry? This is because your traditional pancake mix lacks severe macronutrients like fiber and protein. Birches Benders solves this problem with a herbal approach.

Lego your EGGO and go to Kellogg high protein waffle for a upper breakfast that will feed your day in good way.

We are all busy, so it certainly helps to take load and rely on ready-to-use products that have health in mind.

If you are a lover of meat that tries to eat more vegetables, it's the cake for you. Here, the beef nourished with grass is fused with cauliflower, lenses, spinach and butternut squash, serving 1/3 cup of vegetables per serving.

Banzais made with chickpeas pasta, which is naturally a healthier alternative. Thischeese macaronisIt is located to be free of gluten and vegan, and packs a large gram of protein and a solid six grams of fiber per serving. You can never really go wrong with this option without dairy products.

Known for its grain and gluten-free pasta and cookie dough, Cappello introduced two new pizzas this year. The white pizza, made with almond flour, is surmounted by a mozzarellate of whole milk, white cheddar cheese, caramelized onions, spinach and a creamy white sauce. Remember that the size of service lists is for half a pizza, so go ahead and share it with your loved ones, although it is so good, we do not want you to want to eat you alone.

For a full uniform meal in go, choose one of these meals from Cece's Veggie Co.Zodles Are associated with Marinara Bio for a delicious meal in a microwave tray-Safe. Pair with some of your favorite frozen meatballs!

Cut on calories while taking advantage of your favorite barbecue: burgers. These burger mixtures combine 100% beef nourished with grass with mushrooms. The result is a frozen cake that cooks perfectly on the grill and has an incredible flavor. In addition, mushrooms bring nutritional benefits while reducing the calorie and overall fat content of a traditional beef hamburger. Oh, and did we mention it's tooAll beyond approved?

Watch the pulses taking on all your favorite carbohydrates. First, it was pasta, and now it's rice. Banza has developed the most amazing chickpea rice with impressive nutrition specifications: a portion has three times the protein, twice the fiber and 30% fewer net carbohydrates than your standard brown rice.

One of oursBest vegetable burgersThe most recent Dr. Praeger's of all American Veggie Burger has 22 grams of pea-pea protein, four types of vegetables and true ingredients like roast garlic.

Meatballs, bolognese, tacos and more. Your favoriteRecipes of chopped beef can easily get a plant-based makeover. Beyond the combination of pea meat, mung and rice beans provides a full protein full of all essential amino acids and serves 20 grams of 4 ounce serfy proteins.

Banza strikes again, this time with apizza crust This is done with chickpeas. With only 150 calories for a quarter of the pizza, once you have added the garnish, you can easily enjoy half of the entire pizza and not have to worry about sabotage your health goals. Oh, and there is noadded sugars In this crust be! It is naturally gluten free and vegan, too.

Your bean side has just had a spicy relookover. A dozen cousins ​​have launched a range of heating bean sides inspired by traditional black and latino recipes. The founder has grown up. Each flavor is vegan and is packed in pouches without BPA for easy access, so you can nosh on the protein of plants at work.

Do not worry, Vegans, Morningstar has your back. You can now bite into a "cheese" hamburger made with only herbal ingredients while inquiring 23 grams of herbal proteins.

Only one cup - not a whole bowl - this soup seasoned by Nona Lim is enough to keep you full for hours. You can thank the 18% of your daily fiber value and 10 grams of herbal protein.

You do not have to travel to Italy to experience flavors! Aidells Smoked Chicken Links are combined with quinoa and barley, as well as roasted tomatoes, basil and Provolone cheese for a protein dish.

Want tasty pasta and creamy? Well, that's exactly what you'll get from this modern table dish. Oh, and it's without slag and loaded with vegetable proteins.

If you have not tried Jafflz Enchilada yet, now it's time. Essentially, it's a better version for you with a hot pocket, with half the amount of sodium and doubles the protein.

The bowls of the Green Giant harvesting protein are loaded with a delicious mix of whole vegetables and grains for a fast and protected meal.

With a mixture of vegetables and chicken herbal, this plentiful dish of vegetarian pasta is a fast, easy and filling meal option.

The sweet earth took the recipe of Classic Fajita and made it theirs, serving by their men, black beans, onions, black peppers, onions, peppers, peas, poblanos and tomatile tomatile sauce , throughout a cord of cauliflower rice. These 18 grams of protein are rather strong!

The cauliflower really made a name for itself when it comes to healthy frozen food options and it works very well as a gnocchi base. This version of the green giant is mixed with spinach, creating a salty meal.

Healthier sodas with healthy juice, it's healthy sips that you should start drinking.

Buily is pepsi's sparkling water mark It made splash when he made his debut and adds more flavors. Without added sugars, it's a great option if you aretry to cut the soda drink.

While yourStandard bottle smoothie Can climb 50 grams of sugar, the Naked "half" line is located around half of the half of it: 27 grams of sugar. The team in Naked has accomplished this amazing feat that does not dilute the bottle with water, but using juices that are naturally lower than sugar.

Probiotics Do not have to synonym with dairy products like yogurt or kefir. Lifeway facilitates the task of plants and folks without dairy products to obtain their daily dose of probiotics in this creamy herbal drink that also benefits from 10 grams of biological proteins.

This elixir of coffee protein is packed with: you have guessed the plants protein and between 4 grams of bottle sugar. Fun Fun: This cold brewing coffee is actually tempered in cold water to help extract the benefits of coffee beans without all acidity.

Aloha coconut milk based on coconuts,Shake of protein ready to drink is a quad threat. It provides 18 grams of muscular building, plant-based protein, MCT oil for constant energy release and endurance, prebiotic for intestinal health and electrolytes to reconstruct the nutrients lost after a workout. hard.

Celery juice has risen to popularity because of its alleged health benefits to reduce inflammation, blood pressure and risk of cancer. You do not need to buy a juicer to jump on the trend: fresh evolution take out the first celery juice ready to drink, and it's delicious.

Diet people according to the Keto regime know how vigilant you must be to stay at your macros. Koia facilitates the task of having a meal on the go with this bottle drink. Coconut milk and 9 grams of MCT oil make the basis of this céressive drink that looks like a brownie but without any added sugar.

TheHappy viking Protein shakes have made their debut in 2020 and have been co-founded by no more than seven times the Champion of Grand Slam and an Olympic gold medalist of four times Venus Williams in partnership with the Dyla brands of the society of drinks. .Happy viking was inspired by Williams'Plant-based dietAnd is 100% vegan. In addition, it is loaded with 20 grams of protein per bottle.

The refreshing cucumber, lemon and celery are mixed with a beauty-beauty collagen protein for a satisfactory shot that really wakes up your palace.

You can have your cake and eat it, too literally, when you try to eat healthy.

These frozen gluten-free and soy-free frozen pop has a list of simple ingredients and with each bar bar of 4 grams sugar, you really do not find better dinner.

These are a little more on the decadent side, so you want to eat one at a time. These cookie dough bites are filled with ice cream, which creates a mini-dessert that strikes all the good grades.

So we know that it's for cooking, but you'll add these desserts, right? These chocolate mint chips are an excellent option if you try to reduce added sugar because they are sweet with a stevia and use actual and gluten-free ingredients.

The goal of Superfat was to create a high-fat product, low fuel that, simply, tasting as well. They did this with these cookies at the waist of a bite, available in the chocolate chip, peanut butter chocolate chip and snickerdoodle.

Yasso introduced their Greek yogurt bars soaked to perfectly satisfy your sweet tooth. Each bar is made with creamy Greek yogurt that is immersed in a chocolate coating and cruté quinoa. And yes, they are also delicious as you think!

Sweet soft cookies are free from the top eight allergens, including gluten and dairies. So, these treat everybody can appreciate.

These clio bars take dessert time to a brand new level. You get creamy Greek yogurt, berries and dark chocolate, for only 100 calories and 1 gram of sugar. Are these bars magic? They could just be.

Eclipse Ice Cream launched at the end of 2019 and it's an ice-based ice cream that you have to try if you have not done so yet. The cookie butter flavor has pieces of cookies that are swirled in a sweet vanilla - can not go better than that.

There is really nothing like the experience of eating actual chip chip cookie dough, and the version of the shine is supposed to be eaten straight out of the bag, or thrown into any flavor ice cream you want. No cooking required! These cookie dough bites are little calorie, céressed and gluten free, as well as to be oh so delicious.

Each packet has 120 calories, then they are perfectly ported for your sweet tooth - more eating a whole sleeve of Oréos! They also have 30% sugar under 30% and half of the sodium compared toAmos Chocolate Chocolate Chip Brews Cookies Frames.

Your favorite fruit and walnut bar has returned it to the freezer alley. Think about the new frozen snack bar like the snickers ice bar, but with less sugar and none of corn syrup, mono and diglycerides or artificial flavors.

A clean, polled-friendly and vegan ingredient which is less than 100 calories? Goodpop covered you.

Your brownies now have up to 25% sugar less than other brands, nothing artificial, and are not manufactured with only eight whole food ingredients. Oh, and the cane sugar is not the first ingredient, it's an almond meal. These convincing brownies also become keto and gluten free.

This healthy candy is not in charge of sugar; He is loaded with fibers! SmartSweets Sourmelon Cocks contains an entire day of soluble fiber and soluble fiber in each bag. The soluble fiber is fermented by probiotic bacteria in your gut, which helps you absorb essential nutrients, keeping appetite in verification, lower inflammation and adjusting body weight. This is a particularly important advantage because the surveys show that5% of Americans meet the recommendations of fiber consumption.

It's like Chloe took a cutter covered with chocolate and turned it into a frozen treat. If you are looking to indulge, but I always want to know that you stick to your clean label promise, you have found your new favorite dessert in the soaked black chocolate line without Chloe dairy products. Each pop is only 120 calories and is composed of milling strawberries, lemon juice, sugar, dark chocolate, coconut oil and vanilla aroma. There are no artificial colors, no artificial flavors, no more sugar than necessary.

Ice cream with low calorie of vanilla, low sugar inside, dark chocolate and almonds outside. Is there anything else we have to say?

Creamy like ice cream, you are used to this frozen dessert without dairy and vegan products fully remember a chest of oat flour Chewy. It was a favorite of the freezer since he entered the stage and he's always loved.

You can eat 32 of these brownie thines, satisfy your sweet tooth and consume only a few grams of sugar.

Keeping with the trend of lower sugar, Alter Eco took their dark and darkest mint and made it even darker - and with less sugar.

For treatment without guilt without sugar that tastes like classic candy that you grew up to love, look no further than Lily's Stevia-sweet peanut butter cups. Each cup of peanut butter contains less than 1 gram of sugar and 130 calories per two-seated portion.

Looking for a healthier version of your favorite ice cream sandwich? The hint cow makes abest ice cream Sandwich with low sugar milk, ultra-filtered milk, sugar alcohol, stevie and extra hemp protein, quinoa and chickpeas flours. The result is a sandwich that has fewer calories, nearly half of the sugar and twice the vanilla ice cream protein with Klondike vanilla.