Good Lifestyle

To most people,grilled cheese Means some Kraft singles sandwich between slices of wonderful bread. Also comforting as possible, the standard takes only an overview of the grilled cheese potential.

A better grilled cheese needs the substance, something to transform it from a high calorie snack into onelow-caloric Meal, from where the mushrooms and the stack of caramelized onions here. Mushrooms and Swiss are close friends, then the American cheese transformed. The white bread has a very small nutritional value, then Rye stands out as a better and more tasty alternative. All this will show you that food, no matter how sacred, is supposed to be played with.

Nutrition:340 calories, 12 g of grease (6 g saturated), 570 mg of sodium

Serve 4

You will need

1/2 tablespoon of olive oil
2 cups of cremini mushrooms, sliced
Black salt and pepper
8 slices of Rye bread
2 cups of shredded Swiss cheese
1 cup of caramelized onions
1/2 c. Fresh Thyme Leaves (Optional)
2 c. Tbsp Butter softened

How to do it

1. Heat the olive oil into a medium heat pan.
2. Add fungi and cook for about 6 minutes until it is very caramelized. Season with salt and pepper.
3. Arrange four slices of rye bread on a cutting board.
4. Top with half of the Swiss, then onions and mushrooms. Add the thyme (if you use) and the remaining cheese.
5. Top with the remaining slices of rye.
6. Spread the softened butter on both sides of the sandwiches.
7. Heat a bigiron or a nonstick stove over medium-low heat.
8. Add the sandwiches, running in batches if you owe it, and cook for 5 to 6 minutes by side, until grilled and golden brown.

Eat

Once you have successfully crossed the standard grilled cheese chains, you will be hungry to explore more gender folding options. Here are some of our favorites:

• Cream cheese, jalapeños marinated, sucked chips grated and crushed corn fries
• Goat cheese, sliced ​​Fig, and Prosciutto
• Brie, pear and turkey (add the lawyer for a healthy boost)
• Pointed cheddar cheese with olive tapenade
• Gruyère cheese with tomato dried in the sun or fig jam
• Mozzarella and fresh tomato with basil (like a Caprese sandwich, only grilled!)
• Gouda and apple
• Blue cheese and bacon