Good Lifestyle

Throughout these recipes, we ravée on the benefits of roasting. Whether meager meats, steaks or roasted rootsvegetables, When you roast your food, it highlights juicy tastes like nothing else. But what aboutGarlic? Maybe you would not think of laming something that is already so tasty, or will we say ... Strong Pardment. But the great thing aboutroast garlic When he is grilled long enough, he becomes soft and hazel. In fact, the roast garlic has more common with butter than with the raw and pungent stuff that we all used to buy a small bulb of the grocery store. Except of course, the big difference being that of a butter stick is that the roast garlic becomes essentially a propagation that is almost completely empty of calories, the more it contains a crowd of cancer fighting, cardiac reinforcement compounds, While butter contains just dairy and well ... fat. Roasting a whole head of garlic and use some pods to sting a homemade mayonnaise or melting into ahealthy dressing, break some pods in aCaramelized onion jam or stir in a bowl ofmashed potatoes. Or better yet, serve all the head of garlic, warm from the oven, as an aperitif in itself, as well as a crispy sliced ​​baguette, sweet cheese and a knife for propagation. Yes, that's all you really need, because it's like delicious roasted garlic. Go start roasting and you will see, you will want to eat them like popcorn!

Is about 1 head

You will need

1 head of garlic
1/2 tablespoon of olive oil

How to do it

1. Preheat the oven to 400 ° F.
2. Use a knife to cut the upper 1/4 inch of the garlic head, scarcely exposing the upper part of the individual pods.
3. Place the garlic in the center of a piece of aluminum foil and sprinkle olive oil on top.
4. Cover the garlic with the sheet and bend the ends to create a sealed packet, then place in the oven and roast for 35 to 40 minutes, until the cloves are very soft.
5. Keep the fridge for a week.

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