Good Lifestyle

They have one thing in common, however; They are both ridiculously popular. But that's where the similarities end. While the Pokémon video game series is from Japan, Poké (pronounced Poh-Keh Poke-EE) is a classic chopped flood salad, created first in the late 1970s by the Hawaiian fishermen.

"Originally used as quick snack during work, fishermen their fish from their fish and would attempt to see many Aboriginal Asian seasonings for an easy and delicious meal," says Jack Liang of the Pokemot restaurant based in New York. "It differs from Sashimi and Ceviche in that it is a pure sushi quality fish that is in dice, rather than finely slices," says Liang us. Another difference: the flavor profile tends to be bold and tasty, rather than acid like Ceviche. "And while [other raw fish dishes] are often considered as aperitifs, Poké bowls, which are filled with things like roasted algae, rice, mangoes and vegetables-struck all qualifications for a full meal :protein, a starch and a vegetable. "

Since its outbreaks of humble boats, the dish has grown greatly in popularity, with new versions and updates of the dish that appear regularly. Now the dish is in Hawaii what the crescent is in Paris; It can be bought everywhere in service stations and restaurants in Delis and supermarkets in the islands. It's even made his way to the continent. Of course, you can get a traditional Poké dish in an American restaurant, but many points of sale also serve modern towers on the classic dish strongly influenced by other Asian cultures and recent nutrition trends, such as substitution Zucchini noodles for crazy rice.

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"While Poké headed for the Hawaiian Islands and the shores of the United States, it took a new life," says Liang of the evolution of the dish. "It was not just a convenient snack, but rather a new customizable twist on the sushi experience." Liang notes that the dish is "customizable" because, like many other Poké restaurants, Pokemot allows guests to mix and match ingredients to create their own bowls, in addition to their defined menu items.

Like all love of health chipotle lovers knows it, "customizable" is a culinary word in Buzz that can mean good and bad things for your size. If there is a local poker point, you are interested in trying, there are some points to keep in mind to ensure a healthy order. First, shy sugar sauces and grease in the shape of a spicy Mayo and Aïoli; And second, ditch the white rice. It will just sting your blood glucose and leave your stomach growling. Instead, opt for dishes built on a bed of vegetables, zodles (zucchini noodles) or brown rice. Another thing to keep in mind: cultivated or "sustainable"Salmon and "Hamachi," (a term used to describe the yellow breeding tuna) provides less Omega-3 health protection than their free swimming counterparts. Ask your server where the fish comes before placing your order.