New Chick-thread-an article you should never eat
Two new holiday foods are now available, but you have to jump.
Your favorite fast foods are hard to work releasing menu items on the holiday theme, because the celebrations can not start and that decorations can not be installed before we can sip aStarbucks Pepper mint Moka!
Chick-a Going in the festivities with two seasonal favorites that have appeared on the menu every winter for almost a decade: a warm tortilla soup and a fragrant milkshake. But if you look at your diet, our registered dietitian recommends only to indulge in the old and skip the latter.
Kelli McGrane, MS, Registered Dietitian andLoose it! Nutrition consultant, says theTORTILLA SOUP CHICKEN is a nutritional option "if you fear something warm, because it is done with beans, a lean chicken breast and a mixture of vegetables." An account has 320 calories, 16 grams of fibers and 22 grams of protein, which should keep you full for a moment. (In touch:15 classical American desserts that deserve a return.)
Attention, however, for 10 grams of fat, 45 milligrams ofcholesteroland more than 1,000 milligrams of sodium. "Just keep in mind that it is rich in sodium, a cup offering nearly half the recommended amount for the day," says McGran. If you took all this salt of the soup, it stack like a snow In the North Pole!
The other seasonal menu item, Chick-Fil-A brought back to make your mind bright is not as nutritive. In fact, thePeppermint Mint Milkshake Milkshake is not nutritious at all and should definitely be on your list of ugly. The dessert seems nice, but check twice and the peppermint bark mixed with the agitation of vanilla ice cream ends up being an order to jump. In addition to the 117 grams of carbohydrates, a small portion has 90 grams of cholesterol, 25 grams of fat and even 400 milligrams of sodium.
"I recommend skipping this festive drink," says McGrane. "The small size has more than 700 calories, more than half of the amount of saturated fats as needed in one day and 101 grams of sugar - about the same amount of sugar as eating 10 candy canes."
For more information about the healthiest items on the Chick-File-A menu, checkThe best and worst food at Chick-Fil-A.
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