28 Fast Food the most unhealthy 2020

These are the quick restore menu items that you should always avoid, no matter what.


Not allFast Food Menu Articles are created equal. While most channels have been married a little and now have at least oneHealthy dishes handle Among which choosing, your favorite fast food joints always know how to create really unhealthy menu items - whether it's aloaded hamburger Packed with tons of trans fat or a massive sundae that has several days of sugar.

We went from the front and discovered the most important Fast Food disasters of 2020. Articles that have just introduced this year to a few bad persistent difficulties on the menus, there are many nightmares nutritional to choose from .

Find out which fast food menu items are really scary and should never be eaten and make sure you make healthier choices trying one of the21 best healthy cooking hacks of all time.

1

Wendy's Bretzel Bacon Pub Triple Cheeseburger

pretzel bacon triple cheeseburger
Courtesy of Wendy's
1,520 calories, 106 g of fat (45 g saturated grease, 4 g of trans grease), 1,910 mg of sodium, 53 g carbohydrates (3 g of fiber, 7 g of sugar), 89 g protein protein

Wendy's Bretzel Bacon Pub Triple Cheeseburger really left a brand as it was heading to menus in 2020. The hamburger is composed of threeWendy's square beef cakes Which are covered with hot beer cheese sauce, fathers' smoked bacon, smoked honey mustard, fried onions, pickles and a slice of mulchor cheese. Oh, and that's all about a bread of Bretzel. This should not come as much surprise as it has the largest quantity of calories on all Hamburgers in the Wendy menu.

2

Chicken sandwich and kfc donut

kfc donut sandwich
KFC courtesy
1,100 calories, 65 g of grease (13 g saturated grease, 0 g of trans grease), 1 310 mg of sodium, 100 g of carbohydrates (2 g of fiber, 40 g sugar), 29 g protein

Kfc went from the front and combined his signaturefried chicken with glazed donuts for a real sandwich. Any meals that wrapped so much sodium and sugar at the same time is the one you want to avoid.

3

Dairy Queen Oreo Mocha Fudge Blizzard Treat

oreo mocha fudge dairy queen blizzard
Courtesy of the dairy queen
In large size: 1 320 calories, 54 g of grease (30 g saturated grease, 1.5 g of trans grease), 610 mg of sodium, 191 g carbohydrates (3 g of fiber, 146 g of sugar), 23 g protein

The blizzards dq are always a decadeChoice of quick restoration dessert And the new Oreo Mocha Fudge Blizzard is no exception. This treatment is composed of Oreo cookie pieces, chocolate pieces and vanilla vanilla blend service. Important order is more than 1,300 calories and packs more sugar than 131 Oreo cookies.

4

Panera Broccoli Cheddar Mac & Cheese

panera broccoli cheddar mac and cheese
Courtesy of parara
By bread bowl: 1,050 calories, 31 g of grease (13 g saturated grease, 0.5 g of trans grease), 2,290 mg of sodium, 155 g of carbohydrates (6 g of fiber, 8 g sugar), 40 g of protein

Panera really realized that dreams come true in 2020 and combined the soup of the broccoli cheddar chain of the chain and its "beloved macaroni and cheese in a dish. When it is served in a bread bowl This menu item has almost a whole day of sodium and more than half a day of carbohydrates.

5

Arby Sandwich Market with Fresh Cranberry and Turkey Frite

arbys turkey sandwich
Courtesy of Arby's
820 calories, 33 g of grease (10 g saturated grease, 0 g of trans grease), 2,050 mg of sodium, 85 g of carbohydrates (5 g of fiber, 22 g of sugar), 44 g protein

If Thanksgiving is your favorite holidays, thisARBY'S MENU ITEM It looks like the dream, because this sandwich is stacked with Swiss cheese, bacon with pepper, lettuce, tomato and mayo with a spread of cranberry, all about honey wheat bread. But the chest of Turkey fried will have to prevent you from continuing! It arrives at 830 calories and more than 2,000 milligrams of sodium-no, thank you.

6

Chick-thread-A Milkshake Peppermint Chip

chickfila peppermint chocolate shake
Courtesy of chick-a-a
By large: 950 calories, 30 g of grease (20 g saturated grease, 1 g of trans grease), 500 mg of sodium, 158 g of carbohydrates (1 g of fiber, 134 g of sugar), 15 g protein

Chick-aAdding this festive milkshake to peppermint at its seasonal menu in 2020. It is loaded with real chip peppermint bark and is surmounted by a whipped cream and a cherry. What is shocking is that a large size is 950 calories and contains more sugar than 28 Oreo cookies. Not something to celebrate, after all.

7

Taco Bell Grilled Cheese Burrito

grilled cheese burrito
Courtesy of Taco Bell
710 calories, 39 g of grease (15 g saturated grease, 1 g of trans grease), 1,490 mg of sodium, 64 g of carbohydrates (7 g of fibers, 4 g of sugar), 26 g of protein

ThisTaco Bell The grilled cheese burrito saw its promise. It is stuffed with the Nacho cheese sauceand Shred cheeses, creating a 710 calorie menu option.

8

Sonic BBLT

sonic bblt sandwich

610 calories, 39 g of fat (10 g saturated grease, 0 g of trans grease), 1,300 mg of sodium, 42 g of carbohydrates (3 g of fiber, 12 g of sugar), 9 g protein

SonicReturns the BBLT sandwich for a limited time in 2020. What exactly is there? Between the two small breads is a lot of bacon, more bacon, lettuce, tomato and Mayo. In itself, he arrives in more than 600 calories and loaded with 1,300 milligrams of sodium. And you know you are most likely to spot on some totes or even ice cream at this quick restoration order, which will only make things worse.

9

Domino cheeseburger pizza

dominos cheeseburger pizza
Domino's / Twitter
By large pie: 1,064 calories, 152 g of grease (72 g saturated grease, 4 g of trans fat), 7.040 mg of sodium, 280 g of carbohydrates (8 g of fiber, 32 g of sugar), 120 g of protein

Domino I went in front of cheeses and a pizza combined for you. This pizza is made with chopped beef and garnished with a burger sauce with Ketchup mustard, cheeses of Provolonne and Cheddar, bacon, tomatoes and onions. It is not surprising that all the big pie has more than two days of sodium!

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10

Cheese curs A & W Sriracha

a&w cheese curds

By large: 1,026 calories, 66 g of grease, 62 g carbohydrates, 46 g protein

A & w Decided to spice up his signature cheese cheese side in 2020 by adding a Sriracha sauce to the mix. Fried cheese is already a food you want to think twice before eating, but the fact that a big order is more than 1,000 calories? Difficult pass.

11

Wendy Pretzel Pub Chicken Sandwich

wendys pretzel bacon chicken
Courtesy of Wendy's
840 calories, 44 g of grease (13 g saturated grease, 0 g of trans grease), 1 820 mg of sodium, 70 g of carbohydrates (3 g of fiber, 7 g of sugar), 42 g protein protein

If you were hopeful that Wendy's pretzel pubchicken sandwich Could be a safer option than the Burger massive pub, it's really not. Here, the breast chicken breast is garnished with this same hot beer cheese sauce, fathers' smoked bacon, smoked honey mustard, crispy fried onions, pickles and a slice of mullery cheese. It is always high in calories, greases and sodium, like the Burger option.

12

Secret recipe fries KFC

kfc potato wedges
Refuge
320 calories, 15 g of fat (2 g saturated grease, 0 g of trans grease), 1 100 mg sodium, 41 g of carbohydrates (3 g of fiber, 0 g sugar), 5 g protein

KFC broke hearts in 2020 with the decision to eliminate its emblematic potato corners Menus, but they were quickly replaced by the new secret recipe fries. Fries should be loaded with exactly the same herbs and spices that are part of the secret recipe of the chicken, but more than 1,000 milligrams of sodium in thisACCOMPANYING PLATE is just too much.

13

Arby's root beer float

arbys root beer float
Courtesy of Arby's
By large: 630 calories, 12 g of grease (8 g saturated grease, 0 g of trans grease), 370 mg of sodium, 123 g of carbohydrates (0 g of fiber, 118 g of sugar), 12 g protein

Arby's had this dessert option on their menu in the summer of 2020, and while a root beer float could be a nostalgic treatment, it is a single major sugar bomb. A big order of this drink - which is done with Barq root beer and Arby's creamy vanilla shake - has 118 grams of sugar. It's more than you'll get if you've eaten 11 enamelled krispy kreme kreme donuts.

14

Bacoon Bacon Bacon Bacon Bacon Chicken Sandwich Bacon Bacon / Rally

checkers rallys mother cruncher chicken sandwich
Courtesy of the Checker
1,120 calories, 80 g of grease (20 g saturated grease, 1.5 g of trans grease), 2,630 mg sodium, 69 g of carbohydrates (3 g of fiber, 13 g sugar), 33 g protein

Thischicken sandwich Digorly made his way to the places of verifier and rally in 2020. So what can you expect? Well, the crispy white chicken is covered with a soft barbecue sauce and stacked crispy onion, lettuce, melted American cheese and two slices of crisp bacon, on a toast. This could have your mouth, but with more than 1,000 calories and more sodium than a person should eat all day, it gets a big jump.

15

Jack in the triple cheese box and bacon fries buckles

jack in the box cheese fries

840 calories, 58 g of grease (12 g saturated grease, 0.5 g of trans grease), 1,990 mg sodium, 62 g of carbohydrates (5 g of fiber, 3 g sugar), 18 g protein

The triple cheese and bacon fries friesJack in the box might seem tempting but coming to 840 calories and more than half a day of sodium, thesefries Just not worth it.

16

Smashburger Gingerbread holiday

smashburger gingerbread milkshake
Smashburger / Facebook
850 calories, 54 g of grease (31 g saturated grease, 1 g of trans grease), 300 mg sodium, 77 g of carbohydrates (0 g of fiber, 64 g of sugar), 15 g protein

This sweet treatSmashburger Makes his way on the menus towards the end of 2020, just in time for the holidays. Shake is mixed with true Häagen-Dazs ice cream and gingerbread cookies. But downing this shake leaves you with so much sugar as you get five frosted donuts with dunkin whole chocolate. Yikes.

17

Grilled Papa-Buffalo of Papa John's Chicken Heu

papa johns papadia
Courtey of Papa John's
920 calories, 39 g of grease (18 g saturated grease, 1 g of trans grease), 2 860 mg of sodium, 80 g of carbohydrates (4 g of fiber, 9 g of sugar), 63 g protein

Grilled buffalo chickenPapadia is a flat dough sandwich that made its way toPapa Johns At the beginning of 2020. It is loaded with grilled chicken, onions, cheeses, bapilleous ranch and buffalo sauce - and has more than one day of sodium. If you often eat too salty foods, you may notice that you earn weight.Researchers at Deakin University found that excess salt consumption can lead you to not only need fatty food, but end up eatingFollowing of these foods.

18

Arby's Deep Frit Turkey Club

Courtesy of arbys
540 calories, 28 g of fat (10 g saturated grease, 0 g of trans grease), 1,630 mg of sodium, 38 g of carbohydrates (3 g of fiber, 9 g sugar), 35 g protein

The deep turkey chest of Arby strikes again! This time, it's a club sandwich that is stacked with Cheddar natural cheese, pepper bacon, lettuce, tomato and Mayo, all about a toast. Once again, the sodium here is too high.

19

Dairy Queen Royal Rocky Road Trip Blizzard Treat

dairy queen blizzard
Courtesy of the dairy queen
In large size: 1,510 calories, 70 g of grease (27 g of saturated grease, 1.5 g of trans fat), 770 mg of sodium, 199 g carbohydrates (9 g of fiber, 151 g sugar), 35 g protein

Take a spoonful of the Royal Rocky Road trip from the Dairy Queen and you indulge in pieces of brownie, cacahuets and cocoa fudge mixed with vanilla soft serviceand is filled with marshmallow. If you think it will be an overload of sugar, you are right. Important order has more sugar than 15 Krispy Kreme Kreme original Goxed Beonts!

20

Wendy's Baconator Baconator Combo

wendys baconator breakfast combo
Courtesy of Wendy's
1,060 calories, 64 g of grease (21.5 g saturated grease, 0.5 g of trans grease), 2,650 mg sodium, 82 g of carbohydrates (5 g of fiber, 8 g sugar), 38 g protein

Wendy unveiled his breakfast menu in 2020 And while these delicious delicious sound like the ideal way to start your morning, it's just not the best. The combio meal of the breakfast baconator will make you eat a gras and sodium breakfast! A sausage sandwich with bacon and cheese next to seasoned potatoes could water you water, but your waistline will not be happy.

21

Petite Caesars Italian Sausage Pizza

pizza
Refuge
By large pie: 2,660 calories, 128 g of grease (53 g saturated grease, 2.5 g of trans grease), 5,620 mg of sodium, 252 g carbohydrates (13 g of fiber, 129 g of sugar), 129 g protein

The little Caesars went to this pizza with a mozzarella and a mixture of mouse cheeses and salted Italian sausages. Something with trans grease should be avoided, but the amount of sodium in this great pie? It's the same amount you get would get if you ate58 Bretzel stems.

22

Wendy's Big Triple Classic Bacon

Courtesy of Wendy's
1,220 calories, 86 g of grease (36 g saturated grease, 4.5 g of trans grease), 1,760 mg sodium, 38 g of carbohydrates (2 g of fiber, 8 g sugar), 75 g protein

First question-how do you even have a hamburger this big? This wendy bacon classic is composed of three shifts of beef, smoked bacon with fathers, American cheese, lettuce, tomato, pickle, ketchup, mayo and onions on a toast. Talk about an overload!

23

Monster angus duration

carls jr burger
Courtesy of Jr. de Carl
By burger: 1,400 calories, 97 g of grease (35 g saturated grease, 4.5 g of trans grease), 2,780 mg sodium, 53 g of carbohydrates (4 g of fiber, 11 g sugar), 38 g protein

In addition to two beef cakes, this herd hamburger stacks four bacon bands, three slices of American cheese and Mayo between rolls. Packaging 97 grams of grease and more sodium that the average person should consume in a day are enough to leave this burger alone.

24

Burger King Double Steakhouse King

burger king double steakhouse king burger
Gracious by Burger King
By burger: 1,160 calories, (26 g saturated grease, 0 g of trans grease), 1,686 mg of sodium, 56 g of carbohydrates (2 g of fiber, 9 g sugar), 58 g protein

This hamburger has made its way on theBurger King Menu In 2020 in some places and although a fans favorite, it's not a hamburger you should eat. These are more than 1,000 calories and has more sodium than you get nine bags ofLaity potato chips.

25

Seou of peanut butter Sonic Oreo

sonic oreo peanut butter shake
Courtesy of Sonic
Big Shake: 1,720 calories, 104 g of grease (48 g saturated grease, 2 g of trans grease), 1,040 mg of sodium, 172 g of carbohydrates (4 g of fiber, 111 g of sugar), 30 g protein

ThisSonic Shake is just not ok! For the average person, it contains half of your daily sodium allowance, enough calories throughout the day and two days of fat. And it is without saying in anything else, you may want to order during your sound trip ...

26

Burger King Triple Whopper with cheese

triple whopper cheese
Gracious by Burger King
By burger: 1,220 calories, 82 g of grease (32 g saturated grease, 4.5 g of trans grease), 1,470 mg of sodium, 50 g of carbohydrates (2 g of fiber, 11 g of sugar), 71 g protein

THE WHOPPER Could be the classic BK Burger, but this triple version is only bad news. It does not only have more than 4 grams of trans fat, but also 32 grams of saturated fat, which is more than what you should have in a whole day.

27

Big McDonald Breakfast with Hotcakes, Biscuit, Scrambled Eggs, Sausages and Brown Hasch

mcdonalds big breakfast hotcakes regular size biscuit
McDonald's courtesy
1,340 calories, 64 g of fat (25 g saturated grease, 0.5 g of trans grease), 2,090 mg of sodium, 155 g of carbohydrates (6 g of fiber, 48 g of sugar), 35 g protein

Although there was once this year that McDonald's did not propose his menu items for breakfast, you are able to bring your hands on some now, even if it might not beAvailable all day at each place. The only meal to avoid everything? The large breakfast tray. This menu item has enough calories to cover breakfast, lunch,and having dinner.

28

Wendy's Bacon Jalapeño Cheeseburger Triple

wendys triple cheeseburger
Courtesy of Wendy's
1,260 calories, 86 g of grease (33 g saturated grease, 4.5 g of trans grease), 2,150 mg of sodium, 47 g of carbohydrates (2 g of fiber, 7 g of sugar), 76 g protein

Take a bite of this monstrous burger and you eat three WENDY cakes that are garnished with marinated Jalapeños, Fathers, American cheeses, crispy fried onions, salt cheese sauce and a smoky sauce Jalapeño . Not only is more than 1,200 calories and conditional 86 grams of fat, but it has 4.5 grams oftrans fat. And it contains almost all your daily sodium limit. I never ordered this hamburger.


Categories: Restaurants
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