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Fever, dry cough, shortness of breath, loss of sense of smell and taste, these are the most commonly discussed symptoms of light Covid-19. In more serious cases, a stroke, a constant difficulty respiratory and a loss of consciousness. But there are other symptoms and side effects of the virus that are not regularly discussed, although some are potentially deadly threatening. Read to read to discover the warning panels so that you can ask for help if necessary and to ensure your health and health of others, do not miss these Without signs that you have already had coronavirus.

On ato studyPosted in June by the disease control and prevention centers, in the whole anxiety and depression of the country increased considerably from April 2020 compared to the same period of last year.Paula Zimbrean, MD, a psychiatrist of medicine of Yale and Associate Professor of Psychiatry in Yale School of Medicine confirm toEat this, not that! Health that there are a variety of mental health complications that can lead to COVID infection. "Covid-19 survivors can have a variety of mental health problems, even weeks after the recovery," she says. And even those who are never directly infected with the virus can be subject to complications.

A small percentage of covidant patients suffers from cerebral inflammation while being hospitalized with a serious illness, says Dr. Zimbrean. "This can lead to episodes of frank confusion, disorientation or paranoia, which improves in most cases once the infection is treated."

The small group mentioned above can also suffer from memory and concentration difficulties, "which is dragging weeks after their stable to go home," said Dr. Zimbrean.

Spend time in the hospital - in quarantine of friends and family and even hanging on a fan and unable to communicate - can be incredibly traumatic. Dr. Zimbrean argues that some patients can develop symptoms disorder of post-traumatic stress associated with being in the hospital, fearing that they would die and isolated from their loved ones.

While patients with light Covid cases are probably not likely to develop confusion or some of the other serious symptoms mentioned above, the stress of the virus is still impacting in a major way. Dr Zimbrean emphasizes that anxiety is registered as one of the persistent symptoms of "lengths" -together with fatigue and difficulty to breathe.

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Patients with serious COVID-19 infections, but also with light diseases can develop a depression or anxiety, both weeks and months after physical recovery, "says Dr. Zimbrean. "After an initial period of origin on the surviving COVID-19 infection, the reality of life limitations because of the risk of societal recurrence in", she explains.

Even those who are not infected with the virus know this side effect. "The personal and social impact of the pandemic has led to many individual losses: some have lost their loved ones, their physical independence, others have lost their livelihoods, their social status," Dr. Zimbrean maintains. "During the initial locking phases, the hope that all restrictions and life of fear would only be temporary and things will come back to normal in a few weeks. We are now more than 6 months from which Covid- 19 became an official pandemic and life is far from being back in the way it was, and even more, there is no sign of "return to normal" in the near future. "She adds that Important adaptation skills that many people rely on social interactions, certain types of exercises (team sports for example) or travel are no longer readily available. "Having a history of depression makes a greater vulnerable to become depressed now, but others may feel depression for the first time in their lives," she says.

Dr. Zimbrean suggests a variety of tactics that can help minimize mental health misfortunes during the pandemic. On an individual level, it encourages a healthy lifestyle: adequate sleep, regular exercise, maintenance of social links while distracting social and monitor routine health, such as the annual verification of the doctor and vaccinations. In addition, avoid excessive alcohol consumption and other psychoactive substances that are not prescribed. At the employer level, they must allow flexible hours, provide sufficient training and time for employees to master the new procedures and ensure social distancing in the office. In addition, it emphasizes the importance of looking for professional help when needed. "When depression or anxiety interferes with a single ability to work and maintain significant relationships, it's time to look for professional help, such as advice and sometimes drugs," she explains. "Mental health providers, through the American Psychiatric Association and other organizations, advocate the extension of the rules that have made telepsychiatry possible so that patients can have easy access to mental health care . "

As for yourself: search for help when you need it and cross this pandemic with your healthiest, do not miss these35 places you are most likely to catch Covid.