Good Lifestyle

Ascase of coronavirus Continue climbing across the country, some of the quarantine effects come to light. For those who are older, the impacts can be worse, depending on theNew York Times.

Remaining inside,social distancingand do not gather in groups in the public as well asRestaurants andbars, you help reduce the propagation of the virus. But isolation has negative benefits to become aware. Here are six people might see.

According toStrongSales of Kraft Macaroni and Cheese were so high in the early stages of the pandemic, which the company had to add changes to employees of production facilities to follow demand. Other snacks have seen similar trends. Sales of red fish crackers increased by 23%, according to theNew York Times.

"We normally do not have chips at home. But now we have doritos and cheetos. Chips made with orange stuff and all kinds of seasonings that we normally eat," said a grocery store at newspaper.

Related:Instant snacks on the planet

Eating more, especially if it is processed food, can increase the number of calories consumed in one day. NibbleOreos and other comfort foods Then can lead to weight gain. This is especially true if you do not move as much time during the day because of the stay orders at home.

But here is here25 bad habits that make it almost impossible to lose weight.

An examination in theClinical and diagnostic research journal says that depression and loneliness have similar effects like pain and despair. It is important that the review indicates that the review indicates support to those who face a lot of time alone right now.

"Quarrantinea for about five months, many old old old feel more isolated, suspicious and withdrawn or worse, in danger of disappearing", writes Susan Gubar in theNew York Times. "The fear of contagion has turned us into prisoners under the arrest of the house."

To be looking for, these17 foods that make your depression worse and your anxiety.

A study Posted in May noted that sleep problems increased due to the loneliness of COVID-19 and the pandemic. The risk of catching the virus makes people stressful of their own health and health of their family and friends. This leads to sleep problems such as insomnia, as this makes the brain more active.

here isWhat happens to your body when you can not sleep every night.

To be lonely can cause heart disease at the same rate than smoking, according toHarvard Health. Yes, if you are alone, especially during a pandemic, your risk of heart attack or cerebral stroke could be higher.

So, stay safer during quarantine, jumpCommon foods that increase your risk of cardiac attack.

Pandemic loneliness can also mean aWeakened immune system Who is responsible for the fight against diseases. Research shows that stress or sad increases inflammation in the body, which can sit for a moment and harm the immune system.

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