A major side effect of green tea drink
It's time to pull the kettle.
Important question! Start your morning with a cup full of pipinghot coffee Wheregreen tea? Both have been demonstrated to provide a potential mineHealth benefits To the body, in addition to giving you this necessary stimulation of energy in the morning. However, there is a major side effect ofDrink green tea (And a very good to that), we think that anyone and everyone could benefit from an acquaintance.
So, ready for "tea?"Drinking green tea regularly can reduce your risk of developing cardiac disease.(In touch:The 7 healthiest foods to eat right now)
Several studies of the last decadeshowed This green tea can be capable of protecting the heart of the disease.It reduces or levels yourLDL "bad" cholesterol,The harmful type of cholesterol for your body. When LDL accumulates in the form of oily deposits or plaque in the walls of your arteries - alias The very important blood vessels that provide heart blood with tissues throughout the body - it can harden and thicken the ships.
The thickening of the artery wall is a key sign ofatherosclerosis, which is a form of heart disease. Then, if the artery becomes bite from this plaque buildup, this can lead to a heart attack or even a stroke.A 2013 study found that higher green tea consumption was among participants, the lower their risk of cerebral accident.
However, in order to harvest healthy healthy green tea benefits, you may need to drink a lot, especially if you already have atherosclerosis or have experienced a stroke or heart attack. Arecent study Published in the newspaperCerebral accidentfound that drink at leastSeven cups of green tea a day lowered the risk of death of victims of death from 62%.
So why not prepare a cup to smoke green tea today?
More green tea stories to eat this, not that!
