17 easy pasta recipes that are healthy

Whoever stated that pasta are not good for you to have not tried one of these revenue before.


The pasta is one of these meals that never really come out of style. It's easy to do and can be customized in different ways - what can you ask for more? And while pasta often get a bad reputation for beinga food that is not always the healthiestWe are here to prove that it will be wrong. We have gathered some of our best and oh so easily pasta recipes that you do not believe you do not believe as well for you too.

Of a torsion on classic spaghetti to various resumes on Fettuccine Alfredo, you can eat seconds and thirds of guilt, here is easyPasta recipes who are really delicious and nutritious, too.

And for more, do not miss these15 classical American desserts that deserve a return.

1

Spaghetti with spicy tomato sauce and bacon

Healthy spaghetti with spicy tomato sauce
Mitch Mandel and Thomas MacDonald

There is really nothing like a bowl of spaghetti. Here we take the basic trajectory of basic pasta thanks to some bands ofBacon, which happens to infuse pasta with just the right amount of fleshy flavor that pairs perfectly with tomatoes and spicy heat the pepper flakes bring to the dish.

Get our recipe forSpaghetti with spicy tomato sauce and bacon.

RELATED: Sign up for our newsletter for daily recipes and new foods in your inbox!

2

Fettuccine Alfredo

Healthy fettuccine alfredo
Mitch Mandel and Thomas MacDonald

Fettuccine Alfredo is known as the dish of cream pasta, thanks to the thick cream and excess butter used to do it. But it often means that it is loaded with a ton of calories and grease. So, in this version, we turn to a béchamel, who creates aThick and creamy sauce, just without all these calories.

Get our recipe forFettuccine Alfredo.

RELATED: Your ultimate survival guide and supermarket is here!

3

Shrimp scambi with linguine

Garlic shrimp scampi recipe with linguine on a marble counter with squeezed lemon
Kiersten Hickman / Eat this, not that!

Garlic fans, this pasta dish is for you. It does not require a ton of ingredients either, which is always an advantage when you search a more sophisticated meal like this one. In addition, this scampe substitutes dry white wine that you usually find in shrimp crooks with a vegetable broth, giving pasta a beautiful salt finish.

Get our recipe forShrimp scambi with linguine.

4

Baked ziti

Healthy baked ziti
Mitch Mandel and Thomas MacDonald

Ziti in the oven is aconventional comfort And to his core, they are simple noodles - just noodles covered with red sauce, surmounted by cheese, and maybe a little mixed meat. Order this while in restaurant, however, can cause a pasta that is high in saturated fat and you guessed it, calories. With this recipe, you are able to make a healthier version at home that tastes like delicious.

Get our recipe forBaked ziti.

5

Linguine with clams

Paleo linguine with clams
Mitch Mandel and Thomas MacDonald

Now it's a dish of seafood pasta that you will want to do again and again. And in case you wonder, this linguine is heavy on the clams, giving this dish a more tasty and healthier flavor.

Get our recipe forLinguine with clams.

6

Sesame noodles inspired by Asian with chicken

Healthy sesame noodles with chicken
Mitch Mandel and Thomas MacDonald

A fettuccine box is really versatile! We like to think about this recipe as more than onesalad, with the noodles standing for lettuce. Mix in some proteins with as many vegetables as you want, and throw it all in a light but tasty vinaigrette for a quick and ideal pasta dish.

Get our recipe forSesame noodles inspired by Asian with chicken.

7

Squash Butternut Pasta Salad

Butternut squash pasta salad
Waterbury Publications, Inc.

Simply put: thatbutternut squash The pasta salad recipe will be a game changer. It is packed with protein and fiber and is a pasta salad that you will be happy to eat for lunch throughout the week because it's easy to do to The advance in a mason pot.

Get our recipe forSquash Butternut Pasta Salad.

8

Cover Taco Pasta

one skillet taco pasta with spoon, cotija cheese, and sliced avocado
Waterbury Publications, Inc.

What makes this dish started is that it really brings together the items you know and enjoy tacos seasonings, spices and cheese - and combines them as pasta. This is the best of both worlds! This recipe includes black beans andGround beef Whatever the pasta and vegetables of whole grains, packs 19 grams of proteins in each portion.

Get our recipe forCover Taco Pasta.

9

Turkey Bolognese with fettuccine

Low-calorie bolognese fettuccine turkey
Mitch Mandel and Thomas MacDonald

A slow cooled meat sauce mixed with fettuccine is always a perfect combination. Here we turn to a Bolognese sauce based in Turkey for a paste dish healthier than you will want to do each week. And there is nothing wrong with that!

Get our recipe forTurkey Bolognese with fettuccine.

10

Alfredo pasta loaded with chicken and vegetables

Healthy loaded alfredo with chicken and veggies
Mitch Mandel and Thomas MacDonald

Here is another plug on a pasta with Alfredo sauce. This one packs much more nutritionally than everything you would find in a restaurant, thanks to the addition ofchicken, broccoli, mushrooms and tomatoes dried in the sun.

Get our recipe forAlfredo pasta loaded with chicken and vegetables.

11

Ravioli homemade 3-cheese with cherry tomatoes

Vegetarian 3 cheese ravioli with cherry tomatoes
Mitch Mandel and Thomas MacDonald

To make ravioli is not as much challenge as you might think and here, you really have to experience a pasta dish made with three different types ofcheese It's always light and will not put you in a food coma afterwards. Creamy ricotta, mozzarella smoked and sharp parmesan meets for a pasta dish that is just over 500 calories.

Get our recipe forRavioli homemade 3-cheese with cherry tomatoes.

12

Mac and spinach cheese, ham and tomato

Healthy spinach ham mac and cheese
Mitch Mandel and Thomas MacDonald

cheese macaronis Will forever be one of the easiest pasta dishes that anyone can master. Here we introduce tomatoes of ham, spinach and cherry trees, giving the major health care box. Feel free to exchange broccoli for spinach orTurkey For ham if you like - it's up to you to decide! The essence of this dish is that it is a Mac and healthy cheese that makes a filling meal.

Get our recipe forMac and spinach cheese, ham and tomato.

RELATED: The easy way to make comfortable foods healthier.

13

Meatballs Spaghetti and Turkey

healthy spaghetti meatballs
Mitch Mandel and Thomas MacDonald

It is no longer secret that Turkey is much softer and tender than beef, pork and traditional calfMeatballs are made with. By going the road from Turkey, you send calories while bringing a ton of flavor to your spaghetti dish.

Get our recipe forMeatballs Spaghetti and Turkey.

14

Orecchiette with broccoli rab

Healthy orecchiette broccoli rabe
Mitch Mandel and Thomas MacDonald

This classic dish combines the broccoli rab with a collapsed lean sausage and orecchiette, the beautiful bouches of beloved pasta that earn forever the sauce just perfectly. And do not worry if you do not have a raboy in hand, likeregular broccoli Works as well too.

Get our recipe forOrecchiette with broccoli rab.

15

Ragu of beef pot

Crock pot beef ragu recipe with pappardelle pasta and shaved parmesan
Kiersten Hickman / Eat this, not that!

What makes this beef magu pasta a dish that you will probably add to your weekly dinner rotation is that it is a tilting bucketPot recipe It's perfect for preparing and freezing for later. And with the beef sitting at the top of the pasta pappardelle and mixed shaved parmesan, prepare to feast with a restaurant worthy of restaurant.

Get our recipe for aRagu of beef pot.

16

Fra diavolo shrimp

Healthy shrimp fra diavolo
Mitch Mandel and Thomas MacDonald

Believe it or not, pasta based on seafood are usually the worst type of pasta you can order when you dine. As a rule, a shrimp pasta dish drowns in a sauce made of far too much butter, cream and cheese. So we made the opposite here, leaving shrimp and all its nutritional benefits take the scene in the center. In this recipe, the shrimp is made with crushed tomatoes, white wine and a pinch of red pepper flakes on pasta for a meal that always feels indulgent for many less calories.

Get our recipe forFra diavolo shrimp.

17

Buttery red pepper fetuccine alfredo

Healthy red pepper alfredo
Mitch Mandel and Thomas MacDonald

We know, yet another Fettuccine Alfredo, but there are really many ways to do this dish. This recipe starts with a béchamel sauce, then mix with roasted red peppers, creating lighter Alfredo sauce that is much lower in calories.

Get our recipe for Buttery red pepper fetuccine alfredo .

For more, check these 108 most popular sodas classified by how toxic they are toxic .

3.4 / 5 (5 reviews)

Categories: Recipes
The most funny zodiac sign, according to astrologers
The most funny zodiac sign, according to astrologers
This symptom can mean that you have Covid now
This symptom can mean that you have Covid now
The first things that guests notice on your terrace, according to experts
The first things that guests notice on your terrace, according to experts