Good Lifestyle

Oh,Candy. It's really a sweet treat that brings all the nostalgia, reminding you about the days you fill with excitement looking for a roomIn your lunch box. And while having a piece of candies here or there from time to time is safe for the most part, there are just some sweets that you should not even bother to have in your snack drawer. A piece can quickly turn into several pieces and you do not need these small derailleur diet around.

But who are the candies really the worst of the worst? Well, we have rounded the candies that are simply the big sugar bombs, you are better to avoid at all costs. It is not a secret that a diet rich in sugar can lead to many health problems such asDiabetes, obesity,cardiopathy,depression, and evenCancer. These candies do not go all that!

Read more to discover the most toxic candies out there, and be sure to check the21 best health hacks cooking of all time So you can make your own meals at home, the right way.

Anyone who has already eaten a kid spank knows that it is almost impossible to eat just one or two sours: they are, then they are sweet. Who can withstand? But a small packing bag is 44 grams of the sweet substance. It's more sugar in one session you get if you've eaten four original Krispy Kreme iced donuts.

It's not a secret that sweets does not really provide nutritional value to your daily diet and its biggest offenderadded sugar, likehe has been bound At an increased risk of heart disease, among its many frightening qualities.

A pack of skittles and you consume 250 calories and 45 grams of sugar. These clogged candies are too easy to eat without thinking, especially if you have a bag in front of you while you work on your computer or watch TV. The first two ingredients are sugar and corn syrup, and it contains pretty much all the artificial foods you can think of coloring. Yes, we speak red 40, 5 yellow, yellow 6, blue 2, to name only a few. Just say no!

Do you need proof that there is nothing about the redemptive candies? Well,here is exactly what happens to your body when you eat too many candies.

When you chew on Starbursts, you are not only ingesting corn and sugar syrup, but hydrogenated palm engine oil, the third element of the list of ingredients after all that kind of soft things. It is a greasy substance that actually adds the number of fat. If you are in the mood for a colorful, sweet, why not justeating real fruits instead of?

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If something has a taste of mystery if you do not know what you eat, which is already enough reason to stay away. And that's what you need to blow the airheads that are difficult to chew.

Each box contains more than four portions in it, so keep that in mind when you make the calculation of the amount of sugar you would consume here. And although on the whole, this candy does not seem so bad that it, eat something that is devoid of everything is not ideal either. There's nofiber WhereproteinSo fast enough, you will be considerable in scope for more food.

A portion of these poppiable treats is 12 pieces, and if you have ever had a Junior Mint, you know how tiny are. So fast enough, you will be the stuffing yourself with a ton of sugar and calories, especially if you happen to eat these buttered with some, popcorn in the film theater style so thatsalty / sweet mix.

While the breaking of Jolly Rancher's nutrition would not seem that terrible compared to others on this list, do not let this first glance of you deceive. Keep in mind that it's just for three rooms, which is considered a portion. The first three ingredients of these candies are corn syrup, sugar and malic acid for TANGY flavor (artificial!). No thanks!

So we know this a bar of chocolate, but it is still obviously sweets. Since he arrived like theWorst bar of candy ever in our rankingWe will remember that this milk chocolate bar is only bad news. A bar returns 240 calories and contains 36 grams of sugar. It is not surprising that it lands a place on our list ofSweet foods in America, too much. In addition, a study in theAmerican Journal of Clinical Nutrition I found that the only food associated with the highest-aka energy density with weight gain - was chocolate bars. Yikes!