25 healthy versions of popular children's snacks

Take a bite of nostalgia without deradiating your diet, go ahead and put it in line with these healthy versions of your favorite childhood snacks.


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Remember that when you were a teenager and you thought you thought: "When I'm an adult, I'm going to eat all the malls when I want and where I want when I want! Even if it's in my bed! "

And then you have reached adulthood. You did what you promised yourself and quickly realized that after having missed like this for a while, it was just not as satisfying as you thought. (Despite a dream like a dream, having lucky charms for dinner every night does not just get older, it's not sustainable. Hey,Children's snacks are not supposed to fill out.)

But when things feel a little deactivated (like when you are in the middle of a pandemic), you may find yourself again in new food again. Maybe it's the nostalgia for these good old days when the only thing you have to fear to make sure you do not paste your pants. Or maybe it's becauseChildren's snacks Are just good, and you want a food hug.

And you deserve a hug of food. If you want to indulge yourself to yourChildhood snacks, Go for it! If you realize that your diet has evolved beyond consuming tons of sugar in different shapes, but you always want to take a bite of nostalgia, go ahead and store on these healthy versions of your favorite childhood snacks. .

We have found better versions for you 25 popular products, pizza bagels with ice cream sandwiches. We are just happy that we can always eat them because the same thing can not be said for33 super popular snacks of your childhood that are interrupted.

olipop root beer

Eat this, not that!:Barq's root beer

You do not only save yourself to sip 42 grams of sugar per can by opting for this on barq root beer, but you also do your digestive system. The sparkling tonics of Olipop contain a nine grams ofprebiotic fiber per serving. This is a third of your daily fiber value-almost as much as in three cups of carrots! The bonus is that this prebiotic fiber is essential to allow beneficial probiotic bacteria ofcure your intestine.

hippeas nacho

Eat this, not that!:Wise cheez doodles

There was nothing as fun as polishing a shrink bag of the shoes so that you can threaten to rub your orange powder hands on your brothers and sisters. We hope you are more mature now, but you can still have this desire for puffs of cheese. Opt for Hippeas: The brand makes these cheese snacks you like, but with a chickpeas flour base. The result? Your snack serves four grams of protein and three grams of fiber.

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peatos
Courtesy of whirlpools

Eat this, not that!:Funyuns® onion flavored rings

Yes, a healthy version of Funyuns exists. And thanks to the base of peas flour, lens and flour of favie, it comes with four grams of protein and three grams of fiber per serving.

bubble hella

Eat this, not that!:Nutella

It only takes Hella three ingredients to match the indulgent taste of classic hazelnut propagation. The fact that it is Paleo, vegan and gluten free is just a cherry on the top.

kashi bars

Eat this, not that!:Nutri-cereal bars

Someone else falls on breakfast? Forget him and simply take a bar instead. If you are considering all the grain bars of your youth, opt for a soft Kashi bar. This choice has a solid dose of three grams of fibers. If you are looking for something more substantial, there are always theseHigh protein breakfasts It will keep you fully for hours.

smart sweets sour blast buddies

Eat this, not that!:Children's sour patches

Unimaginable, but there exists. The candy that has progressed popularity in your youth for its sweet but acid taste is now proposed in a form that has only three grams of sugar and 28 grams of fibers (How many fibers should you eat a day) By serving.

justins peanut butter cups

Eat this, not that!:Reese peanut butter cuts

You have probably met some alternatives in Reee's, but have you tried the one who tastes like a cross between a bar of Reese and a crunch bar? Because that's exactly what these peanut butter cups come from Justin.

bobos toaster pastries

Eat this, not that!:Poppered Pies Non Frontaled Blueberry

Pop pies are actually a good idea. A stable shelf breakfast you simply need to escape in the toaster to warm you up for a sticky treatment that recalls a pastry? The only problem is that it was a bit high in sugar. Bobo solves this problem with this treatment in general.

magic spoon cereal

Eat this, not that!:Kellogg's® Cocoa Krispies® Cereals - Rice Krispies

Kidney cereals is one of the foods that contribute the largest amount of sugar added to the diet of a growing child. You do not need this as an adult. The magic spoon mounted theUnhealthy cereals By not only reducing the amount of sugar per serving of their cereals but also carbohydrates. The result is acébec Cereals with only 3 grams of net carbohydrates - and 11 grams of protein. So, yes, you can feel good to eat a bowl of cereals at breakfast.

enlightened ice cream bars

Eat this, not that!:KLONDIKE KRUNCH CREAM BAR

There was almost nothing better than a cold, crisp and creamy treat your parents allowing you to buy in the ice cream truck. This is of course until you found ice cream illuminated in adulthood. Now you get everything we just mentioned, but with a fraction of sugar and calories.

power waffles

Eat this, not that!:Kelloggs Eggo waffles

Many people still buy Eggo waffles in adulthood, but if you think it's time for your frozen breakfast to receive upgrade, go to Kodiak cakes. Their Accuseades are the ideal base for the butter and maple syrup (which we all know is the only reason we eat waffles in the first place), and they also occur 12 grams of protein - the same quantity ofprotein like what is in two eggs.

good pop orange cream

Eat this, not that!:Good mood with ice cream creamsicle

Orange N 'Cream? How about Orange N 'Dream? Welcome to a vegan version with a low sugar of a classic ice cream truck treat that comes from 80 calories.

simple mills chocolate chip cookies

Eat this, not that!:Chips Ahoy!

Whether you are gluten-free, vegan, paleo or simply looking simply to cut the sugar without sacrificing the taste you like, simple crispy almond flour flour molds satisfy all your dukablevegan Needs.

cauliflower crackers

Eat this, not that!:Cheez

If you have not been able to eat as many fresh vegetables as you know you should, then simply sneak them in your snacks. This is what the real food of the earth with these cheese squares that come with almost half of the carbohydrates that the snack you grew up as well as a dose of cauliflower.

brownie brittle

Eat this, not that!:ENTENNANN LITTLE Fudge Brownie Mini Muffins

If you are an edge of the person in tin, you will love Brownie G's Brownie Fragile. These are all the good crunchy parts of freshly baked brownies, but with nearly half of the sugar like the small Fudge Brownie Mini Muffins Fudge Ball that were stuffed in your lunch box as a kid.

daiya Mac cheese

Eat this, not that!:Stouffer's® Mac & Cheese

Moms loved frozen Mac and cheese because it was a meal of hands and children loved it because, Duh, it's Mac and cheese. But if you have significantly sensitive to dairy products over the years, you may not be able to indulge in this red cheese pasta box. It's no reason to deprive you. Daiya makes a Mac and a herbal cheese without dairy products, just as well as what you remember.

aldens ice cream sandwich

Eat this, not that!:Klondike Vanilla Ice Cream Sandwich

There is no reason for pebbles with a classic, which is why the biggest change in Alden at this ice cream sandwich increased the quality of each ingredient. These are made with all the biological ingredients, the real sugar and the true vanilla - none of these artificial things.

kosterina chocolate
Courtesy of Kosterina

Eat this, not that!:Hershey chocolate

It's not just your average chocolate bar. (And it is kilometers from the Bar de Hershey.) Kosterina gets blenddark chocolate With extra virgin olive oil of the highest quality. Why? Besides the fact that this makes the smaller tasting chocolate bar that you have had, it is also because the polyphenols of olive oil increase the antioxidant properties that can be found naturally in dark chocolate.

cloud10 super treat

Eat this, not that!:Rice Krispies treat

Grilled cheese drawers have nothing on the oiey-gooey, the pull of the marshmallow of a Krispie rice field. Get exactly the same taste you grew up, but just with 15 grams of additional protein in this barred10 bar. (PSST: You can not even taste the protein!)

Coconut collaborative chocolate pudding

Eat this, not that!:Snackpack WherePudding kozyyshack

Have you understood that each of these chocolate pudding cups that you have eaten like a kid contained between 19 and 22 grams of sugar each? It means eating a small cup of pudding would make you half your recommended daily intake of sugars. Opt for coconut coconut dessert pot to cut 64% sugar consumption. This dessert without dairy products is also free from artificial flavors and palm oil.

banza Mac and cheese

Eat this, not that!:Kraft Mac & Cheese

Boxed Mac and Cheese is childhood snack that you never really grow up. You could always eat it, but maybe consider going to a Banza box. This pellet pulp has twice the protein, three times the fiber and 30% fewer net carbohydrates than the blue box you have used.

puffins berry burst

Eat this, not that!:Cap'n Crunch berries

Record the roof of your mouth, keep your sugar intake low and satisfy your childhood desires - all in one.

chloes pops

Eat this, not that!:Fudgcle pop

If you have developed lactose intolerance as you have aged, you can still indulge in your favorite fudgcle (which is made with milk) by opting for this completely natural version without dairy products from Chloe.

rind tropical mix

Eat this, not that!:Fruit

Forget this gooey roll, extensible and food coloring. You will get the same fruity flavors that you like in this tropical mixture of the skin, but with an exponential fiber. Each portion contains seven grams of satisfied macronutrients because the skin leaves the skin rich in fiber on these superfruits. Count these among the25 best snacks with high fiber to buy that hold you full.

annies mini pizzas

Eat this, not that!:Bagel cocks

These will always burn the roof of your mouth when you take your first bite because you can not wait, but they will also fill you up with almost doubling the amount of protein you will find in your favorite of your childhood.


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