What happens to your body when you drink a bottle of wine

It's easy to polish one of yourself during an evening unless you stay attentive to the effects.


We are sure you can recite 30 reasons to polish this bottle of Cabernet - you have a promotion ... it's on Friday ... Antioxidants and othersBenefits of wine! All can be supported, perhaps, but have you thought about why you should not drink a complete bottle (even if it's next to friends)? And why is it much healthier to share grapes?

Below we will detail what science says on a selfish emptying a bottle of wine can make your body. But first, let's go on the same page of the size of the bottle.

We are talking about a standard bottle, not one liter, not a magnum. A standard bottle is 750 milliliters (ml) of wine or 25 ounces fluids. A "standard reverse" wine is 5 ounces fluids, a bottle offers about 5 servings. If you only get three glasses of wine from your bottle, put your glasses. Three of your giant deserts are the same as five standard couners.

Here is the consumption of five glasses of standard wine (an entire bottle) can make your body, according to science. Read on and for more than one healthy diet, do not missThe danger of drinking a small glass of wine a day, according to science.

1

It will look for lots of liquid calories and sugar.

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At about 123 calories, a glass, drinking a complete bottle of vino you saddle with a supplement of 615 calories. But remember that it is in addition to the cheese and crackers and Prosciutto, you are probably snacking between the sips. A five ounce Chardonnay glass contains about 1.4 grams of sugar, according to the US Department of Agriculture, a complete bottle will add 7 grams to your daily consumption. (In touch:How many calories are in your favorite alcoholic beverages?This may not look like a lot, but simply think of all other sources of sugar you eat and drink in one day. American adults consume an average of 77 grams of sugar.

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2

Your blood glucose can be lower.

Young woman sitting on a couch, holding her head, having a strong headache. Close up Portrait of young woman with headache.
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While you do not need the extra sugar of this wine, the good thing is that it is unlikely that your blood glucose increases your blood glucose. In fact, alcohol can actually reduce blood sugar levels, causing weakness, dizziness and cardiac palpitations. When your liver is busy metabolizing the alcohol you have drunk, it produces less glucose, which can cause a fall in blood sugar. That's why doctors advise diabetes to monitor their blood sugar when they had alcohol.

3

You will become legally intoxicated.

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How fast you are intoxicated and how long depends on many factors, including your size, sex, age, drink history, if you've eaten, how much you Have had and what kind of alcohol you drink, among others. . Most wines, but not all, contain 12% volume alcohol (ABB). (For comparison, regular beer is 5% Abv.) Some Cabernet can be 14%, some Californian zinfandels and Shiraz Australian wines can have an 18% ABV. And dessert wines like the port can reach 20%. But collaborate with a typical bottle of 12% Abv. If you had a complete bottle, five portions of 5 ounces, you can be sure that you are intoxicated. Whether you are a man or a woman, weighing 100 pounds or 240 pounds, you struck the altered driving limit of 0.08% of alcohol concentration (tray)When you have finished your fair your fourth glass. Of course, time factors in poisoning. Alcohol is metabolized at an average speed of 0.015g / 100 ml / hour. As a rule, alcohol leaves the body at a speed of about a standard drink per hour. So, if you finish a bottle of wine at 10 pm, it will take at least up to 3 years. So that alcohol leaves your system, according tothis painting At the center of addiction.

4

You will lose coordination, reaction time and maybe missing this car horn.

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Drinking a bottle of wine will you throw your balance even when you are still standing, will disturb your coordination and slow down your reaction time, making evidence of much more difficult obstacles, according toAmerican dependency centers. Even your audience will get worse, which means you may not notice the car's horn in the opposite direction you drive. To learn more about the dangers of alcohol use disorder, readThis habit can reduce your life by 28, says science.

5

Your blood pressure and heart rate will save.

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Drink her drink - and yes, the emptying of a bottle of wine is the consumption of the consumption of systolic and diastolic alcohol. It also raises your pulse of about 15 beats per minute faster than when you are sober, according to the American Heart Association newspaperHypertension. While alcohol levels decrease at night after a drink evening, both blood pressure levels usually fall below the base level. This rapid change in blood pressure values ​​can increase the likelihood of stroke, which has been increased in increased number among young adults during weekends and holidays, the studyHypertension find.

6

Your body will put the brakes on fuel combustion.

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Given the choice of fuel, your body will always burn alcohol first. This means that drinking a bottle of wine floods your system with enough alcohol to effectively close the grease engraving for a while. In a study in theAmerican Journal of Clinical Nutrition, a group of men received two alcoholic beverages, a total of 24 grams of alcohol. Several hours later, researchers tested their blood and found that their lipid oxidation (how much fat the burned body) dropped by 73%. Twenty-four grams of alcohol are just timid of the 28 grams you would get two glasses of wine. So you can imagine how much your body will be focused on burning fat after drinking 5 servings of wine. To reverse damages the next day, try5 ways to hack your workout for faster fat loss.

7

It will make you order to take away.

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Even if you have cheese and grapes with this bottle, you will probably want more food after your end. Using IRM technology to check the brain of drinkers, researchers from Indiana School of Medicine have found thatWash up favors the consumption of mud. This does it by increasing activity in hypothalamus and other brain areas that regulate food behaviors. In addition, it has been shown that alcohol consumption increases your sensitivity to the smell of food. The munching effect of threshing a bottle of vino can be strong enough. Consider the results of ainvestigation Of the 2,000 members of the WORLD slimming weight loss organization in the United Kingdom, which showed that the consumption of three giant deserts can lead to a person to eat 6,300 additional calories over the next 24 hours.

8

You can have a stuffy nose.

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The sulphites and histamines of wine, especially red wine, are common triggers of congestion, rinsing, itching and other allergy reactions. It does not take much. Even a glass of wine can launch an important allergic reaction, according to theAmerican College of Allergy, Asthma and Immunology. So imagine what complete bottle can do you if you are sensitive. We are talking about hives, red eyes, itching, even difficulty breathing.

9

You could have a terrible night's sleep.

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Of course, two glasses of wine will make you sleepy, but we can just guarantee that you will not get a good night's sleep after finishing a bottle. Finnish researchers reporting inMMIR MENTAL HEALTHI have studied more than 4,000 people and found that those who largely drank the quality of sleep of 39.2%. While alcohol has a sedative effect, it does not last long. As your body metabolizes alcohol over time, your body is experimenting with excitement, a waking call, to talk, just when you want to sleep. If you already have trouble sleeping, maybe put the bottle of wine and ditch these9 eating habits that hurt your sleep, according to doctors.

10

Your entrails can freeze.

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We probably do not have to tell you what alcohol consumption can do to your gastrointestinal system. But if you are interested, you can read everything about how "Colinal propellant motility"Is increased after an acute influx of something like a bottle of red.

11

Your brain will be too GABA.

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GABA is a neurotransmitter in the brain. While drinkingAlcohol increases GABA activity, which causes neurons to shoot more slowly. He dude from the brain's ability to process information. A way that the disturbance manifests itself in the wine drinker who had three too many. It's an acute problem that will leave in the morning, but according to theAmerican dependency centersPeople who drink excessively may develop dysarthria, which is the medical term for the difficulty of saying words. Over time, that brain damage can be permanent. For more news booinze, readWhat happens to your body when you give up alcohol.


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