Fast food burgers, classified by calories

Hit the Drive-Thru? Find if your favorite fast food burger packs in a day of calories of the day.


Patty of chopped beef. Salad. Tomatoes. Hair bun. Maybe cheese. Morehamburgers There are only a handful of components, but with respect to their nutritional makeup, all burgers are not created equally. In fact, according toWhich hamburger you order youyou can be biting in a snack-size cursor or aMega-Burger with more than half a day of calories.

And Hey, we did not blame you from wanting to deliver you from time to time. Instead of completely denying these quick restoration desires, just aim to try to choose your burger judiciously. So, to help you, we ranked each Burger option at yourFast Food Restaurants Hamburgers with the most calories to burgers who are your best choice because they are the lowest calories. The next time the Drive-Thru begins to call your name, take a glimpse of this list so that you can enjoy your hamburger without leaving all the food guidelines falling at the edge of the direction. Make sure to keep things balanced and store onThe 7 healthiest foods to eat right now, too much!

McDonalds

8

Double-quarter pouder with cheese

McDonalds double quarter pounder
McDonald's courtesy
740 calories, 42 g of grease (20 g saturated grease, 2.5 g of trans fat), 1,360 mg of sodium, 43 g of carbohydrates (3 g of fiber, 10 g sugar), 48 g of protein

The hamburger with the most calories atMcDonalds Is not it other than the double Pound area with cheese. It is interesting to note that the golden arches do not have a hamburger who cling to 1,000 calories, which is unfortunately far too common in the restaurants at the Fast Food.

7

Pouder rate with cheese bacon

Mcdonalds quarter pounder cheese bacon
McDonald's courtesy
630 calories, 35 g of grease (15 g saturated grease, 1.5 g of trans grease), 1,470 mg of sodium, 43 g of carbohydrates (3 g of fiber, 10 g sugar), 36 g protein

One thing to note on adding bacon to a hamburger - you can count on the amount of sodium you will need to be higher than other options.

6

Mac

mcdonalds big mac bacon sandwich on top of box
Refuge
550 calories, 30 g of grease (11 g saturated grease, 1 g of trans grease), 1,010 mg of sodium, 45 g of carbohydrates (3 g of fiber, 9 g of sugar), 25 g protein

You may be surprised to discover that the Big Mac is not the Mickey Sandwich to pack the most calories! Nevertheless, it's not really nothing to boast because it is loaded with three slices of bread ...

5

Quarter of book with cheese

quarter pounder with cheese
McDonald's courtesy
520 calories, 27 g of fat (13 g saturated grease, 1.5 g of trans grease), 1,090 mg of sodium, 41 g of carbohydrates (3 g of fiber, 10 g sugar), 31 g protein

This burger has 220 calories less than that of his counterpart double-quarter pounder.

4

Dual cheeseburger

double cheeseburger mcdonalds
McDonald's courtesy
450 calories, 24 g of grease (11 g saturated grease, 1.5 g of trans fat), 1,120 mg of sodium, 34 g of carbohydrates (2 g of fiber, 7 g of sugar), 25 g protein

Two cakes and two slices of cheese cause this hamburger to 450 calories.

3

Mcdouble

mcdonalds mcdouble
McDonald's courtesy
400 calories, 20 g of fat (9 g saturated grease, 1 g of trans fat), 920 mg of sodium, 32 g of carbohydrates (2 g of fiber, 7 g of sugar), 22 g protein

We know that it looks like the double cheeseburger. But there is a key difference! The McDouble simply has a slice of cheese instead of two, causing a lower calorie option.

2

Cheeseburger

mcdonalds cheeseburger
Refuge
300 calories, 13 g of grease (6 g saturated grease, 0.5 g of trans grease), 720 mg of sodium, 32 g of carbohydrates (2 g of fiber, 7 g sugar), 15 g protein

When this cheeseburger, the crisis strikes, make sure to simply order the ordinary version.

1

Hamburger

mcdonalds hamburger
McDonald's courtesy
250 calories, 9 g of grease (3.5 g saturated grease, 0 g of trans grease), 510 mg of sodium, 31 g of carbohydrates (1 g of fiber, 6 g of sugar), 12 g protein

You can never go wrong with a classic hamburger. If you want to see how other menu items at Mickey D, we have you covered withThe best menu items from McDonald's, according to RDS.

Wendy's

15

Pretzel Bacon Pub Triple

pretzel bacon triple cheeseburger
Courtesy of Wendy's
1,520 calories, 106 g of fat (45 g saturated grease, 4 g of trans grease), 1,910 mg of sodium, 53 g carbohydrates (3 g of fiber, 7 g of sugar), 89 g protein protein

This hamburger on the top is a new addition toWendy menuBut three muffled cakes in the cheese, bacon and crisp fried onion between a bread of pretzel are simply problems. This one a hamburger has itself almost a whole day of calories.

14

Big triple bacon

wendys big bacon triple
Courtesy of Wendy's
1,220 calories, 86 g of fat (36 g saturated grease, 4.5 g of trans fat), 1,770 mg of sodium, 38 g of carbohydrates (2 g of fiber, 9 g sugar), 75 g protein

Feeling a theme here with Triple Hamburgers? Three times the amount of meat causes a hamburger that is not only high calories, but it is also high in bold,Harmful trans fatand sodium.

13

Pretzel Double Pub Bacon

Wendys Pretzel Bacon Pub Double
Courtesy of Wendy's
1,180 calories, 79 g of grease (32 g saturated grease, 3.6 g of trans fat), 1,630 mg of sodium, 53 g of carbohydrates (3 g of fiber, 6 g of sugar), 64 g protein

Sorry, but go with the double version of the Bretzel Bacon Pub Burger is not really much better.

12

Triple de Dave

Wendys daves triple
Courtesy of Wendy's
1,160 calories, 81 g of grease (34 g saturated grease, 4.5 g of trans fat), 1,570 mg of sodium, 38 g carbohydrates (2 g of fiber, 8 g of sugar), 70 g protein

Another triple burger! Wendy really tries to do these things happen, do not you? (And if you are looking for more useful advice,Your ultimate survival guide and supermarket is here.)

11

Baconer

wendys baconator
Courtesy of Wendy's
960 calories, 66 g of fat (26 g saturated grease, 3 g of trans grease), 1,540 mg of sodium, 36 g of carbohydrates (1 g of fiber, 7 g of sugar), 57 g protein

This hamburger is loaded withsix pieces of bacon. Sorry, but sometimes there is such a thing that too much bacon ...

10

Classic bacon

Wendys Big Bacon Classic
Courtesy of Wendy's
910 calories, 66 g of grease (26 g saturated grease, 3 g of trans fat), 1,540 mg of sodium, 36 g of carbohydrates (1 g of fiber, 7 g of sugar), 57 g protein

Here, a trimester of beef, is lined with smoked bacon with apples, American cheese, lettuce, tomato, pickle, ketchup, mayo and onion on a toast. It looks like a typical hamburger, but it is big and in more than 900 calories, there are many better options you can get instead.

9

Double dave

Wendys daves double
Courtesy of Wendy's
860 calories, 57 g of grease (23 g saturated grease, 3 g of trans grease), 1,200 mg of sodium, 37 g of carbohydrates (2 g of fiber, 8 g of sugar), 49 g protein protein

This hamburger is described as "more meat means more to love". It also means more bad news for your size!

8

Bretzel Bacon Pub Cheeseburger

Wendys Pretzel Bacon Pub Burger
Courtesy of Wendy's
840 calories, 52 g of grease (20 g saturated grease, 1.5 g of trans fat), 1 310 mg of sodium, 53 g of carbohydrates (3 g of fiber, 6 g sugar), 40 g protein

As for the pretzel bacon pub burgers, you should just stay away from them.

7

Son of baconator

Wendys Son of a Baconator
Courtesy of Wendy's
630 calories, 40 g of grease (16 g saturated grease, 1.5 g of trans grease), 1 210 mg sodium, 36 g of carbohydrates (1 g of fiber, 7 g of sugar), 32 g protein protein

The smallest version of the baconator is always loaded with too much bacon!

6

Dave's Single's Single

Wendys Daves Single
Courtesy of Wendy's
590 calories, 37 g of grease (14 g saturated grease, 1.5 g of trans grease), 1,030 mg of sodium, 37 g of carbohydrates (2 g of fiber, 8 g of sugar), 29 g protein

It's the hamburgerFounder Dave Thomas Always wanted to serve, and it falls in the middle of the pack as not the worst or the best option, calorie wise.

5

Bacon double stack

Wendys bacon double stack
Courtesy of Wendy's
450 calories, 26 g of fat (11 g saturated grease, 1.5 g of trans grease), 820 mg of sodium, 26 g of carbohydrates (1 g of fiber, 6 g sugar), 26 g protein
4

Double stack

wendys double stack
Courtesy of Wendy's
410 calories, 24 g of grease (10 g of saturated grease, 1.5 g of trans grease), 690 mg of sodium, 26 g of carbohydrates (1 g of fiber, 6 g of sugar), 23 g protein
3

Jr. Bacon Cheeseburger

wendys junior bacon cheeseburger
Courtesy of Wendy's
370 calories, 23 g of fat (8 g saturated grease, 1 g of trans grease), 650 mg of sodium, 36 g of carbohydrates (1 g fiber, 5 g of sugar), 18 g protein protein

This burger is said "a favorite of bacon lovers everywhere" and is the lowest calories compared to all other bacon-based burgers.

2

Jr. Cheeseburger

wendys junior cheeseburger
Courtesy of Wendy's
290 calories, 14 g of grease (6 g saturated grease, 0.5 g of trans fat), 610 mg of sodium, 26 g of carbohydrates (1 g of fiber, 6 g of sugar), 15 g protein

The basic cheeseburger is one of the least harmful Wendy menus elements.

1

Jr. Hamburger

wendys junior hamburger
Courtesy of Wendy's
250 calories, 11 g of grease (4 g saturated grease, 0.5 g of trans grease), 420 mg of sodium, 25 g of carbohydrates (1 g of fiber, 5 g of sugar), 13 g protein

Yes, this hamburger is much smaller than others in the menu, but it's the unwilling option you can enjoy, without guilt.

Burger King

16

Texas Double Whopper Sandwich

burger king texas double whopper
Gracious by Burger King
1,876 calories, 136 g of fat (51 g saturated grease, 3 g of trans grease), sodium 3,080 mg, 58 g of carbohydrates (4 g of fiber, 13 g sugar), 110 g protein

The fact that this sandwich ofBurger King Almost a whole day of calories of the day is frightening, but it retains more than 3,000 milligrams of sodium.The American Heart Association recommends The average person does not consume more than 2,300 milligrams of sodium per day. You blow well beyond here!

15

Triple whopper with cheese

burger king triple whopper with cheese
Gracious by Burger King
1,220 calories, 82 g of grease (32 g saturated grease, 4.5 g of trans grease), 1,470 mg sodium, 50 g of carbohydrates (2 g of fiber, 11 g sugar), 71 g protein

There is no reason for someone to eat a triple whopper. If you order this, we hope you share with friends!

14

Bacon King Sandwich

burger king bacon king sandwich
Gracious by Burger King
1,150 calories, 79 g of grease (31 g saturated grease, 3.5 g of trans grease), 2,150 mg sodium, 49 g of carbohydrates (2 g of fiber, 10 g sugar), 61 g protein

It should not be surprising that a hamburger called the "bacon king" arrives at more than 1,100 calories.

13

Double Stacker King

burger king double stacker king
Gracious by Burger King
1,050 calories, 68 g of fat (28 g saturated grease, 3.5 g of trans fat), from 1,870 mg of sodium, 49 g of carbohydrates (1 g of fiber, 11 g sugar), 61 g Protein

There is really nothing to redeem on the King Stacker's double hamburger.

12

Great King XL

burger king big king xl
Gracious by Burger King
1,006 calories, 63 g of grease (27 g saturated grease), 1,836 mg of sodium, 56 g of carbohydrates (2 g of fiber, 14 g of sugar), 57 g protein

The name of this Burger alone indicates that it will be an option of high calorie!

11

Whopper dual sandwich

burger king texas double whopper
Gracious by Burger King
900 calories, 58 g of grease (20 g saturated grease, 3 g of trans fat), 1,050 mg of sodium, 49 g of carbohydrates (2 g of fiber, 11 g of sugar), 48 g protein

We finally got calories below 1,000 calories, but the double whopper packing 900 calories is not really much better.

10

Double district King King

burger king Double Quarter Pounder King
Gracious by Burger King
900 calories, 54 g of grease (25 g saturated grease, 3 g of trans grease), 1,740 mg of sodium, 50 g of carbohydrates (2 g of fiber, 11 g of sugar), 56 g protein

And the fact that the double district King King has the same amount of calories? Another skip!

9

Whopper Sandwich

Burger king whopper sandwich facebook
Burger King / Facebook
660 calories, 40 g of fat (12 g saturated grease, 1.5 g of trans grease), 980 mg of sodium, 49 g of carbohydrates (2 g of fiber, 11 g of sugar), 28 g protein

THE WHOPPER The most emblematic menu of Burger King is it, but it has 600 calories, so it's not something you want to eat often.

8

Sandwich impossible

burger king impossible whopper
Gracious by Burger King
630 calories, 34 g of fat (11 g saturated grease, 0 g of trans grease), 1,080 mg sodium, 58 g of carbohydrates (4 g of fiber, 12 g sugar), 25 g protein

The impossible Whopper is just a little less calorie than the OG version and actually has more sodium.

7

Double cheeseburger bacon

burger king bacon double cheeseburger
Gracious by Burger King
420 calories, 24 g of grease (10 g saturated grease, 1.5 g of trans grease), 740 mg of sodium, 27 g of carbohydrates (1 g of fiber, 7 g of sugar), 25 g protein

Bacon and double? You can already say that this burger does not necessarily be the healthiest ...

6

Dual cheeseburger

burger king bacon double cheeseburger
Gracious by Burger King
390 calories, 21 g of fat (9 g saturated grease, 1.5 g of trans grease), 590 mg of sodium, 27 g of carbohydrates (1 g of fiber, 7 g of sugar), 23 g protein

Although slightly lower in calories than the bacon's double cheeseburger, there are still some menu items that make up a better option than double cheeseburger.

5

Rodeo burger

burer king rodeo burger
Gracious by Burger King
328 calories, 14 g of grease (4 g saturated grease, 0 g of trans grease), 525 mg of sodium, 38 g of carbohydrates (1.5 g of fiber, 9 g of sugar), 13 g protein

The Burger Rodeo has a cake that is surmounted by a barbecue sauce and two onion rings.

4

Bacon cheeseburger

burger king bacon cheeseburger
Gracious by Burger King
320 calories, 16 g of fat (7 g saturated grease, 0.5 g of trans grease), 710 mg of sodium, 27 g of carbohydrates (less than 1 g of fibers, 7 g of sugar), 17 g protein

Finding a hamburger surmounted by bacon for less than 400 calories is a solid solution!

3

WHOPPER Jr.

whopper jr burger king
Gracious by Burger King
310 calories, 18 g of grease (5 g of saturated grease, 0.5 g of trans fat), 390 mg of sodium, 27 g of carbohydrates (1 g of fiber, 7 g of sugar), 13 g protein

If you really want to cringe on a Whopper, you are the best choice for Jr. Whopper

2

Cheeseburger

burger king cheeseburger

280 calories, 13 g of grease (6 g saturated grease, 0.5 g of trans fat), 560 mg of sodium, 27 g of carbohydrates (1 g of fiber, 7 g of sugar), 175 g protein protein
1

Hamburger

burger king hamburger
Gracious by Burger King
240 calories, 10 g of grease (3.5 g saturated grease, 0.5 g of trans grease), 380 mg of sodium, 26 g of carbohydrates (1 g of fiber, 6 g sugar), 13 g protein protein

For 40 calories less than cheeseburger, you have the classic hamburger. Even in BK, it's the hamburger, you can never go wrong.

Hairdry

13

Western double bacon cheeseburger

hardees double Western Bacon Cheeseburger
Courtesy of herds
1,060 calories, 57 g of grease (24 g saturated grease, 2 g of trans grease), 2,080 mg of sodium, 81 g carbohydrates (0 g of fiber, 17 g of sugar), 58 g protein

Two cakes are loaded with two slices of cheese, two onion rings, all stifled in a Tangy barbecue sauce. It is not surprising that this burger is more than 1,000 calories!

12

Super star with cheese

hardees Super Star with Cheese
Courtesy of herds
920 calories, 56 g of grease (23 g saturated grease, 2 g of trans grease), 1,530 mg of sodium, 59 g of carbohydrates (3 g of fiber, 13 g of sugar), 48 g protein

The Super Star Burger at Hardee has two cakes covered with cheese slices and are covered with a special sauce.

11

THE GREAT HARDEE

hardees the big hardee
Courtesy of herds
920 calories, 58 g of grease (23 g saturated grease, 2 g of trans grease), 1 380 mg of sodium, 55 g of carbohydrates (0 g of fiber, 12 g of sugar), 47 g protein

The Big Hardee is also on the calories of 920. Big Yikes.

10

Original end

hardees original thickburger
Courtesy of herds
820 calories, 51 g of grease (16 g saturated grease, 2.5 g of trans fat), 1,440 mg of sodium, 56 g of carbohydrates (4 g of fiber, 14 g of sugar), 39 g protein

When ordering the original chevastburger, you eat a 1/3 pound beef cake. It's a nice big piece of meat!

9

Western bacon cheeseburger

hardees Western Bacon Cheeseburger
Courtesy of herds
810 calories, 38 g of grease (14 g saturated grease, 1 g of trans fat), 1,750 mg of sodium, 80 g of carbohydrates (0 g of fiber, 16 g sugar), 38 g protein

Western bacon cheeseburger is not much better than its double-version counterpart.

8

Bacon cheese thickness

hardees Bacon Cheese Thickburger
Courtesy of herds
790 calories, 49 g of fat (15 g saturated grease, 1.5 g of trans grease), 1 400 mg of sodium, 54 g of carbohydrates (3 g of fiber, 11 g of sugar), 38 g protein

The "thickness" of the herdee are signature staples, but keep in mind that all these hamburgers are high calorie. And the version of the bacon cheese is a new proof.

7

Frisco thickness

hardees frisco thickburger
Courtesy of herdee's
760 calories, 50 g of grease (17 g saturated grease, 2 g of trans grease), 1,550 mg of sodium, 43 g of carbohydrates (3 g of fiber, 7 g of sugar), 38 g protein protein

This burger is served between a leaven bun, but it is charged with cheese and bacon. So this combination allows a 760 calorie burns and more than 1,500 milligrams of sodium.

6

Famous star with cheese

hardees Famous Star with Cheese
Courtesy of herds
660 calories, 37 g of grease (13 g saturated grease, 1 g of trans fat), 1 270 mg of sodium, 55 g of carbohydrates (0 g of fiber, 12 g sugar), 28 g protein

The famous Burger Star is up to his name because it is one of the best known hard burgers.

5

Mushrooms and Switzerland Passurger

hardees Mushroom and Swiss Thickburger
Courtesy of herds
620 calories, 33 g of grease (13 g saturated grease, 1.5 g of trans grease), 1 310 mg of sodium, 52 g of carbohydrates (3 g of fiber, 10 g sugar), 31 g protein

This cheese and this burger covered with mushroom sauce in 620 calories.

4

Big cheeseburger

hardees big cheeseburger
Courtesy of herds
540 calories, 23 g of grease (11 g saturated grease, 1 g of trans fat), 1,240 mg of sodium, 56 g of carbohydrates (0 g of fiber, 13 g of sugar), 28 g protein

The big cheeseburger of herdee has only 10 calories more than the dual cheeseburger option. Even if there is only one galette here, it's afat Burger ...

3

Dual cheeseburger

hardees double cheeseburger
Courtesy of herds
530 calories, 26 g of grease (11 g saturated grease, 1 g fat), 1,470 mg of sodium, 56 g carbohydrates (2 g of fiber, 11 g sugar), 25 g protein

Adding another galette to the Classic Cheeseburger option on 230 calories.

2

Cheeseburger

hardees small cheeseburger
Courtesy of herds
300 calories, 14 g of grease (4 g saturated grease, 0 g of trans grease), 790 mg of sodium, 33 g of carbohydrates (1 g of fiber, 8 g sugar), 13 g protein

The difference in calories between a small cheeseburger and a small hamburger is small, so if you are really a cheese mood, go for this option.

1

Small hamburger

hardees small hamburger
Courtesy of herdee's
250 calories, 9 g of fat (3.5 g saturated grease, 0 g of trans grease), 570 mg of sodium, 32 g of carbohydrates (1 g of fiber, 7 g of sugar), 11 g protein

Like most other fast food restaurants on this list, it is best to keep things simple in a simple way when you are at Harde.

white castle

5

The double cheese cursor

Double cheese slider
Courtesy of white castle
250 calories, 13 g of grease (4.5 g saturated grease, 1 g of trans grease), 690 mg of sodium, 24 g of carbohydrates (2 g of fiber, 3 g of sugar), 11 g protein

White castle cursors are very small than other fast food burgers. The double version therefore seems harmless. Nevertheless, it's the highest option of calories and it has as much sodium as you get from60 Lay Classic Potato Chips.

4

The cursor impossible with smoked cheddar cheese

White castle impossible slider
Courtesy of white castle
230 calories, 13 g of fat (6 g saturated grease, 0 g of trans grease), 700 mg sodium, 73 g of carbohydrates (1 g of fiber, 2 g sugar), 10 g protein

White Castle entered the plants game with theIntroduction of the cursor impossible, who does not really imitate the taste of the beef galette.

3

Bacon cheese cursor

Bacon cheese slider
Courtesy of white castle
220 calories, 14 g of fat (6 g saturated grease, 0.5 g of trans fat), 650 mg of sodium, 15 g of carbohydrates (1 g of fiber, 2 g of sugar), 11 g protein

You can put bacon on anything, which includes the mini hamburgers of the signature of the white castle.

2

The cheese cursor

Cheese slider
Courtesy of white castle
170 calories, 9 g of grease (4 g saturated grease, 0.5 g of trans grease), 510 mg of sodium, 16 g of carbohydrates (1 g of fiber, 2 g of sugar), 8 g protein

Added a slice of cheese to the base cursor adds 20 calories more and 130 milligrams of sodium.

1

The original cursor

Original slider
Courtesy of white castle
140 calories, 7 g of grease (2.5 g saturated grease, 0 g of trans fat), 380 mg sodium, 16 g of carbohydrates (1 g fiber, 2 g of sugar), 6 g protein

The classics are beloved for a reason! If in doubt, stick with the white castle cursor OG.

JR de Carl

6

Triple Fiery famous star

carls jr Triple Fiery Famous Star
Courtesy of Jr. de Carl
1,150 calories

This hamburger went to the menus in January 2021 and until now, Jr. de Carl shared only the number of calories she wrapped. It's enough to know because it happens to more than 1,000 people. To jump!

5

The Guacamole Bacon Angus Becurgurger

Carls jr half pound guacamole thickburger
Courtesy of Jr. de Carl
960 calories, 64 g of grease (18 g saturated grease, 2 g of trans grease), 1 820 mg of sodium, 50 g of carbohydrates (3 g of fiber, 11 g of sugar), 38 g protein protein

Guacamoleis an excellent addition to a hamburger instead of going for a sauce that is (very probably) loaded with hidden sugars or sodium. ButJr. de CarlThe Bacon Furgurger bacon is another example of doing a good thing too far that it can not even save this hamburger.

4

The Grand Carl

carls jr the big carl
Courtesy of Jr. de Carl
920 calories, 58 g of grease (23 g saturated grease, 2 g of trans grease), 1 380 mg of sodium, 56 g of carbohydrates (3 g of fiber, 12 g of sugar), 47 g protein protein

If "big"is in the title of a Burger name, just know that it's only trouble.

3

1/3 Jalapeño thickburger

carls jr jalapeño thickburger
Courtesy of Jr. de Carl
830 calories, 54 g of fat (16 g saturated grease, 2 g of trans grease), 1,450 mg sodium, 53 g of carbohydrates (4 g of fibers, 4 g of sugar), 35 g protein

This hamburger comes with a kick and a calorie of 830.

2

Beyond the famous star with cheese

carls jr Beyond Famous Star with Cheese
Courtesy of Jr. de Carl
770 calories, 44 g of grease (13 g saturated grease, 0 g of trans grease), 1 600 mg of sodium, 61 g of carbohydrates (2 g of fiber, 12 g of sugar), 33 g protein

For those who are based on plants or who just want to try something different, the famous famous star with cheese is located at the lower part of the calorie count at Carl's Jr. but it is still high enough and pack in sodium So do it just. Treatment once in a treatment.

1

Big hamburger

Carl's jr. big hamburger
Courtesy of Jr. de Carl
480 calories, 18 g of grease (8 g saturated grease, 0.5 g of trans grease), 870 mg of sodium, 56 g of carbohydrates (3 g of fiber, 13 g of sugar), 25 g protein protein

It is prudent to say that most Burgers Jr. de Carl are high calorie compared to other options that you can order from different fast food chains. The Big Hamburger is one of the least offensive options at 480 calories.

Jack in the box

13

Bacon Ultimate Cheeseburger

jack-in-the-box ultimate cheeseburger
Courtesy of jack in the box
930 calories, 65 g of fat (25 g saturated grease, 3 g of trans grease), 1,590 mg of sodium, 32 g of carbohydrates (1 g of fiber, 6 g of sugar), 55 g protein

This hamburger is close to the mark of 1,000 calories and has the most sodium of all theJack in the box options.

12

Bacon and Swiss butter jack

Jack in the box buttery jack

890 calories, 59 g of fat (25 g saturated grease, 2 g of trans grease), 1 346 mg of sodium, 48 g of carbohydrates (3 g of fiber, 11 g of sugar), 48 g protein protein

Anything with "Buttery" in the name sounds water in the mouth, but this bacon and this Swiss cheese overlooked a hamburger is one to jump.

11

Classic Butter Jack

jack in the box classic buttery jack
Courtesy of jack in the box
860 calories, 58 g of fat (24 g saturated grease, 2 g of trans fat), 1,050 mg of sodium, 51 g of carbohydrates (4 g of fiber, 13 g of sugar), 37 g protein

And the classic version is only 30 calories less.

10

Bonus quad jack

jack in the quad bonus jack
Courtesy of jack in the box
850 calories, 59 g of fat (25 g saturated grease, 2.5 g of trans grease), 1,480 mg of sodium, 24 g of carbohydrates (2 g of fiber, 7 g of sugar), 47 g of protein

This four-legged hamburger is just excessive. There is no need for that a lot of meat in one session!

9

Ultimate cheeseburger

jack in the box ultimate cheeseburger
Courtesy of jack in the box
840 calories, 59 g of grease (23 g saturated grease, 3 g of trans fat), 1,180 mg of sodium, 31 g of carbohydrates (1 g of fiber, 5 g of sugar), 47 g protein

This hamburger presents two cakes and two types of American and Swiss cheese.

8

Double jack

jack in the box double jack
Courtesy of jack in the box
830 calories, 58 g of fat (22 g saturated grease, 3 g of trans grease), 1,130 mg of sodium, 34 g of carbohydrates (2 g of fiber, 7 g of sugar), 46 g protein

Once again, any labeled burger "double" is once you avoid!

7

Triple bonus jack

jack in the box triple bonus jack
Courtesy of jack in the box
700 calories, 47 g of fat (19 g saturated grease, 2 g of trans grease), 1,250 mg of sodium, 34 g of carbohydrates (2 g of fiber, 7 g of sugar), 37 g protein

While we thought that this hamburger composed of three cakes would actually have more calories, it is still too important.

6

LEVREAU

jack in the box sourdough jack
Courtesy of jack in the box
700 calories, 45 g of fat (15 g saturated grease, 1.5 g of trans grease), 1,180 mg sodium, 39 g of carbohydrates (3 g of fiber, 7 g of sugar), 35 g protein protein

A hamburger between two grilled leaven pieces sounds rather fantasy for a fast food sandwich, but this option also appears at 700 calories.

5

Burger Sriracha Spicy

jack in the box Spicy Sriracha Burger
Courtesy of jack in the box
620 calories, 45 g of fat (14 g saturated grease, 1.5 g of trans grease), 1,330 mg of sodium, 38 g of carbohydrates (3 g of fibers, 6 g of sugar), 33 g of protein

This hamburger is garnished with bacon, jalapeños, cheese and sauce Sriracha spicy and creamy, packing more than 600 calories.

4

Jumbo Jack Cheeseburger

jack in the box jumbo jack cheeseburger
Courtesy of jack in the box
600 calories, 40 g of grease (14 g saturated grease, 1.5 g of trans grease), 990 mg of sodium, 33 g of carbohydrates (2 g of fiber, 6 g of sugar), 28 g protein

This hamburger costs you not only 600 calories, but it has nearly 1,000 milligrams of sodium. Scary stuff!

3

Jumbo Jack

jack in the box jumbo jack
Courtesy of jack in the box
520 calories, 33 g of fat (10 g saturated grease, 1.5 g of trans fat), 580 mg of sodium, 32 g of carbohydrates (2 g of fiber, 6 g of sugar), 23 g protein
2

Bacon Junior Cheeseburger

jack in the box jr bacon cheeseburger
Courtesy of jack in the box
480 calories, 31 g of grease (10 g saturated grease, 1 g of trans grease), 860 mg of sodium, 32 g of carbohydrates (1 g of fiber, 5 g of sugar), 19 g protein

Even though this hamburger is a "junior", bacon and cheese increase the sodium content here.

1

Junior Jumbo Jack

jack in the box junior jumbo jack
Courtesy of jack in the box
420 calories, 26 g of fat (7 g saturated grease, 1 g of trans grease), 560 mg of sodium, 33 g of carbohydrates (2 g of fiber, 6 g sugar), 14 g protein

Even the most innocent of the Jack in the Burgers box is not necessarily the most health of fast food options. If you simply can not resist, make sure to go for Junior Jumbo Jack.


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