Good Lifestyle

Cut oats are much more universal than you think! Of course, you can make a bowl ofgroats Or night oats in a flash with a spoon of oats. But did you know that cut oats is ideal for doing other types of dishes like breads, pancakes and even smoothies? With as many possibilities, we decided to gather some of our favorite healthy oats recipes for you here!

In addition, oatmeal is one ofBest foods for a longer life! It's a resistant start that can help reduce yourLDL "bad" cholesterol and is full offiber-A key nuent whohelps you lose weight. So you could also add rolled cut oats in your diet with these intelligent oat recipes!

Are you on a diet that limits you to eat rolled cut oats? No worries - we listed some of our favorite oatmeal flake recipes, so you can join you the pleasure! Read on our best oat recipes and for a healthier inspiration to eat, check out our list of21 best healthy cooking hacks of all time.

We love this oatmeal with peanut butter and banana recipe for its good ingredients for you. It is a healthy morning meal that you can prepare for a few minutes.

Get our recipe forGruau with peanut butter and banana.

Instant oat varieties are often charged with additional sugar, with fewer proteins. (Even traditional oatmeal, prepared hob, can be heavy in carbohydrates and low on protein.) But with a night oat, you will have all the convenience of the preset options, but with more benefits for health. Greek milk and yogurt add protein and flax seeds add even more fibers. In addition, this version is much more tasty than anything that bought. If you want a breakfast pastry or a sweet morning meal, this oat recipe of the night at the cinnamon is for you!

Get our recipe forOamper of night cinnamon.

Fresh mango cubes and grated ginger give this oat recipe a kick. And if you really want an explosion of flavor and texture, also try to garnish your oats with grenade seeds. Think outside the box when it comes to what fruits go with oatmeal and you might be surprised to know how much you like the result.

Get our recipe forOats of the night with mango-ginger.

This peanut butter peanut butter oat recipe is required to become one of your healthy breakfasts. You only need five ingredients to mix it, and pairs perfectly with fresh berries sprinkled on top.

Get our recipe forNight oats with peanut butter.

Oats and wheat flour give these pancakes a fiber and the boost protein, helping to stabilize your blood sugar level when your body absorbs precipitation of carbohydrates with a pile of flapjacks.

Get our recipe forPancakes with oatmeal with cinnamon apples.

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Not only the oats and almonds give this dish a blow of fiber, of healthy fat and antioxidants that you will not find in a rubble made from standard flour, but the crunchy texture of the garnish makes a more rewarding contrast with The soft cooked apples.

Get our recipe forApple crumble.

The wonder of oat chick cookies lies in the texture: a perfectly fluffy interaction of flour and oats cooked in the oven, with a surprising jerk of Chocolate. Oats offers an excellent opportunity to bring a healthy ingredient to a dessert.

Get our recipe forCookies with oats and chocolate chips.

This pulpy smoothie contains Masala Chai tea, as well as oats and dates to keep you full and satisfied until lunch. Masala Chai is a black tea mixed with fragrant spices that include cardamom and ginger, among others. The use of tea is a great way to add benefits from flavor and smoothies. Studies indicate black tea, Masala Chai base, can contribute to mental clarity and stimulate mood and work performance. Not a bad start of the day!

Get our recipe for aTea Chai and Oats Smoothie.

Here we replace the second crust with a crunchy oat trim, chopped almonds and brown sugar, offering a perfect texture counterpoint with oven-cooked apples while strengthening the overall nutrition of dessert. Now you can have your low calories and eat your pie too!

Get our recipe forApple pie with fear in garnish.

Looking for something sweet and chocolate to satisfy that your desire to have? These cookies have all this, and more, by exciting in nutritious oats and coconut in the dough.

Get our recipe forCocoo-walnut oat cookies with chocolate pieces.

Our zucchini bread focuses on natural ingredients and because of thatOatmeal homemade, the bread is even gluten free. It is naturally sweet with honey and some pieces of chocolate cooking. He has cinnamon, of course, but the pinch of nutmeg really defines our zucchini bread away from the rest.

Get our recipe forzucchini bread.

The oats provides a creamy and soft smoothie base, which you add them directly to the smoothie or with a herbal oat drink. Pacific food oat drinks are a good source of lactose calcium and soy without soy that also contains vitamin D. And it is naturally sweet with organic oats! Given that an oat drink traditionally operates in bakery products, it is perfect for a recipe that gives a nod to a crisp pear of the flavor.

Get our recipe for aPear Cardamom Smoothie.

When the weather starts to become frank, nothing seems as comfortable as oatmeal at breakfast. However, oats is verboten when you follow the paleo diet, so that the porridge applicants in a little pickle. But that does not mean you have to give up entirely. It turns out, there are many ingredients approved by Paleo which, when broken together, actually resemble oatmeal. This paleo oatmeal recipe satisfies oatmers without deraking the paleo diet.

Get our recipe forPaleo oatmeal.

This recipe is reimagined with classic oats for whole and paleo regimes, and is also vegan and gluten free. With a list of Powerhouse ingredients from Flaxseed and Chia with Flour and Almond's nuts, you will appreciate a filling breakfast that will not make your sugar levels leaving you hungry before lunch.

Get our recipe forGrain Oatmeal Grains.

One night oats is a delicious and saving treat, and you can easily customize the recipe for your liking. To make a Keto version of night oats, you jump the grains and start with a hemp heart base. Hemp hearts are essentially shell seeds shellated and they are a perfect alternative in carbohydrates. This 1-gram super food seed clock for 3 tablespoons, making it an addition of power to a super nutritional oat batch.

Get our recipe forKeto Berres and Cream Cream Oats.

Or just make a bowl of oats and try your own combination with these 11 healthy oat fillings that help you lose weight .