Good Lifestyle

In the quest for creating healthy and tasty meals, there is often a serious obstacle: time. But if you want a meal, you can leave alone to cook slowly during the day or while you run races, your pot-de-wine has covered you. In addition, it saves energy and lowers the risk of burning food ... so even the so-culinary-blessed can participate in these healthysmooker receipts.

Soups and meat dishes with oats and cider, these healthyRider Recipes will get your meals on the table and a smaller size in the meantime. Assey yourself, relax and fold in theselow-caloric Recipes of crockery-pot - No matter which one you choose, you are for a delicious meal.

And for more, here'sWhat happens to your body when you drink a smoothie every day.

Nothing is worth a bowl with chicken noodle soup with a cold day, is not it? Especially if it can be cooked with minimal effort! This pocket chicken noodleSoupe The recipe is the ideal meal to warm a crowd in a winter day.

Get our recipe forChicken chicken noodle soup.

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There are many reasons why this recipe is perfect for a weekly week - the active cooking time is reduced to a minimum, you can use this versatile pork in different ways, and it's one of the most recipes delicious healthy at the slow cooker we never have. tasted. You can wrap this pork with SLAW in a low carbohydrate carbohydrate tortilla and call it a Taco Keto, or simply enjoy it as a high protein bowl, low carbon.

Get our recipe forBarbecue rubbed pork shoulder with creamy salad.

The Belgians drink not only the best beer in the world, but they also cook with it. This recipe is inspired by a Belgian dish called carbonnade, a gain of beef and rich onionsbraised beer. This is the type of dish you want to go home for a pale winter night. In addition, there are only 345 calories a portion!

Get our recipe forBeef with slow cooker and beer.

This recipe can roast in height for four hours, but for best results, let it roast on the low for eight. The meat will fall by falling when you start breaking it! Serve it with tortillas, limes, cheeses from the fresco queso (or Cotija!) And, of course, red onions marinated.

Get our recipe forTangy Stove slow pork carnitas tacos.

Sick of usual meat sauce and meatballs of the week? ToneItalian Sconstive a notch with this beef ragu recipe. Not only is it easy to do, but this recipe of loose dump and go is perfect for preparing and freeze!

Get our recipe forRagu of beef pot.

Cruel to take away? Make a healthier option with this asian beef noodle soup. Packed with garlic, ginger and anise, it's a dish that is sure to please.

Get our recipe forSoup of Asian beef noodles.

Can you ever fool yourself with a spaghetti dinner and meat? If you are looking for a meal to serve a crowd, throwing a large pot of Italian meatballs is one of the easiest stuff in commerce.

Get our recipe forItalian pot meatballs.

It's fun to make bookings for dinner - especially if it means doing ourChile Red Chile Chicken Enchiladas or theChicken mole enchiladas. But taking the time to fill and ride the enchiladas can be a tedious job for a fast week dinner. So, instead, why not make an enchilada chicken saucepan in the slow cooker?

Get our recipe forPotted chicken pan.

This dish combines some of the great flavors of smoked paprika north of Spain, sweet peppers, pungent chorizo ​​in aSlow stew This could warm even the coldest souls.

Get our recipe forBasque chicken.

Want to start taking Chinese start? This beef and broccoli at home at home and broccoli will satisfy this desire for you faster than you think! Although most healthy stove recipes take longer cooking, it is surprisingly short and soft. In addition, it will not cost you as many calories to consume, making it one of your new recipes of favorite healthy cooks.

Get our recipe forBeef and broccoli of pot.

Is there something more classic than slow cooker chili? This recipe features roasters from Chuck, Pinto beans and many seasonings. Heating with a bowl by a cold winter night.

Get our recipe for Crock-pot Chile.

It seems that braised short ribs adorn each French and Italian menu in the country these days. And why not? It is an inexpensive dish that takes a minimum of chief effort but can always recover a price tag of $ 20 + wherever it is served. Why pay money for something you can do so well at home, especially if you can cut calories in half with this short rib recipe?

Get our recipe forShort short braised in Guinness.

AlthoughTACO recipes Some are they the easiest to do, sometimes it's nice to just throw food into the slow cooker and let it cook for you. That's why one of our healthy healthy cook recipes is the perfect alternative for your Taco's needs Tuesday!

Get our recipe forPotted chicken tacos.

Each culture has its version of pot roast, this incredible slow amalgamation of the copious meat, pieces of vegetables and a tasty broth. When it comes to gathering the best rendering, we have to occurJulia child, who believed that the French Burgundy beef was the best roast of the world's pot. Here is a healthy and easy version to cope with roast French pot.

Get our recipe forPot roast.

The split peas ran there as one of the heroes of the world of health-food, offering deep reserves offiber, B Vitamins and dozens of other vital nutrients. This soup of split peas is a classic for a reason, and it is one of these rare and well between comfortable comfortable foods, delicious and healthy for you.

Get our recipe forCreamy broken pea soup.

Whether you are vegetarian, you will love this recipe of chili-packed fiber. And with 16 grams of protein, this dish will satisfy you long after eating it.

Get our recipe forCuban tomato soup and black beans.

There is nothing like a steamed and spicy bowl of Jambaya to warm you up! Although you can make a faster Jambalaya recipe with a slow cooker helps to savor all the flavors. Between the sausage, the tomatoes and the spicy seasoning of Cajun, this recipe of Jambalaya Crock-Pot is managing the flavor.

Get our recipe forJambalaya Crock-Pot.

We return to the treatment of humble pork and we turn a sandwich rinsing with a flavor and light on calories - making one of our favorite healthy cook recipes in good health.

Get our recipe forPork sandwich drawn.

Just because a meal does not have meat meat, it does not mean that it can not be a copious person! This vegetarian chili of dishwashing poles is stored with all kinds of fill dishes that you will love to mix together in the slow cooker.

Get our recipe forPot vegetarian chili.

Served on a couscous bed, this meat is about to become your new comfort food. The best part? It's only 440 calories a portion!

Get our recipe forLamb tagine.

Heave your interior with this delicious pork soup with green chili. With a less sodium way (and the more advanced solution) that you will find in a canned soup option, it is an uncontrollable recipe for these cold winter months.

Get our recipe forPork soup with green chili.

The chest is a piece of meat notoriously hard. It takes the best pitmasters up to 18 hours of smoking at low temperatures to fight the beef in a state of acceptable tenderness. But through the miracle of the slow cooker, where moisture and heat combine to transform even the most difficult cups into tenderly-tender masterpieces, this braised chest can be effective in a state of soothing delight of the soul, with only about 15 minutes of preparation work.

Get our recipe forBraised chest with horseradish cream.

Here is a fun fact for you. Did you know that the beef of the well-is actually a marinated ox chest? It's true! A chest slab is sitting in salt water and "pickles" in brine for a few days, then boiled to perfection. Therefore, why cooked beef is one of the pieces of salty meat. Take advantage of it with one side ofroast!

Get our recipe forSalted beef.

Imagine it: it's the death of winter. You arrive at the cold, wet and hungry house. But when you open the front door, the smell strikes you: beef and red wine and vegetables, well cooked in a state of delicious while you were gone for the day. Now it's comfort. Behold, our classic beef stew in red wine recipe.

Get our recipe forBeef stew in red wine.

Why Roast to Turkey when the slow cooker can do it for you? Here's how perfectly cook a turkey. And if it's not around holidays, Turkey can be a great meal preparing food - like thatProtein packaged Turkey BLT recipe salad.

Get our recipe forTurkey of a slow cooker.

The pumpkin is good for more than tart (and slats). This Chile is packed with a flavor and nutrition - it might simply become one of your favorite healthy cook recipes.

Get our recipe forChile Chicken Pumpkin.

RELATED: The easy way to make comfortable foods healthier.

Pork Chile Verde is not a dish that is on the radar of most Americans, but it should be. Pieces of tender pork meat in a living and slightly spicy broth slammed with vegetables - which could be better than that? Add some hot tortillas, a piece of lime and a cerfeza, and you are halfway from Mexico with a big smile on your face.

Get our recipe forPork Chile Verde.

If you can not take a vacation in France, the best thing could be this recipe cooker rooster with slow wine. Simple and delicious, you will have all your guests with this low calorie meal.

Get our recipe forChicken with slow cooker in red wine.

This Costaud stew will remain satisfied and it is very easy to do, too. It is not surprising that it has made our list of healthy cook recipes for weight loss.

Get our recipe for Beef Goulash.

If you did not try this French saucepan, this recipe is a great place to start. Packed with low calorie proteins and calories, you can not beat this hearty pocket meal.

Get our recipe for Slow cooking Turkey Cassoulet.

If you want a simple recipe of chicken and vegetables, you can not go wrong with this low-calorie meal. You will have many fibers and protein, as well as delicious maple and balsam flavors.

Get our recipe forCooker slow cooker chicken and balsamic vegetables.

Low Cal, Low Carb and High Protein - This bowl is a serious weapon for weight loss. It contains the detoxification of celery, vitamin has carrots and endurance-boosting onion. In addition, unlike most soups, the number of salt is not across the roof. This particularly important when you try to lose a few because causes sodium water retention.

Get the recipe forSAFT SAVORY.

This lean outlet on traditional hollow soups cuts calorie, sodium and fat without compromising the flavor. You do not have to nix all the things you likelose belly fat. Simply make sure to opt for a low sodium chicken broth and Greek cream cheese and Greek yogurt.

Get the recipe forThe girl who has eaten everything.

Although this concept is a new, we love this chicken chicken version. It is low in calories, carbohydrates and sugar, but it packs in nearly 26 grams of protein per serving. But when it comes to choices of noodles, go for brown stuff. According to the registered dietitianIsabel Smith, Ms, rd, cdn, "it is best to choose more or less refined whole grains more often because it contains more fibers, vitamins, minerals and protein when the grain envelope is left, which makes it "Whole grain".

Get the recipe forFoxes love lemons.

Not only can this soup with nourishing packed vegetables, but he also got a deadly weapon weight loss: the black bean. Its high fiber content of the protein, a large protein content help keep you longer longer without caloric costs and no saturated grease. Without a doubt, this tiny bean contributes to the 11 grams of saliator fibers and 14 grams of muscle building proteins in this recipe.

Get the recipe forOh my vegetables.

Despite the appearance of a dessert, this healthy bowl is just over 200 calories. In addition, it contains grease from the magic coconut, which is metabolized differently from the other fats, thanks to their rich lagal acid content. This potentialweightloss Food Quells Hunger, provides the body with quick energy and helps reduce abdominal fat.

Get the recipe forAs it's sweet eats.

With six simple ingredients, this maple cannelle oat flour blows varieties packaged out of the water. Just a cooking tank contains 115 calories and 3.6 grams of fat, so it does not break to your nutrition bank. Bonus: Cinnamon is one ofhealthiest spices, can strengthen your metabolism and help moderate blood glucose.

Get the recipe forFit Foodie Foundes.

No coat, hash or boil involved here. Simply combine ingredients, let them boil for 3 to 8 hours (according to preference), crush and serve. And with blested amounts of potassium and glycogen restoration of starch, it is an ideal dish to accompanylean protein For a post-training dinner.

Get the recipe forOh my vegetables.

Who does not like a good pepper recipe - especially when it involves quinoa and a pot to crocke? Quinoa is the only grain containing the nine essential amino acids, making it a complete protein. In addition, it has a healthy amount of hunger fibers. Naturally, these peppers overflow with protein and fiber. Added bonus: it strikes over two days of the daily value of vitamin C applications (262%).

Get the recipe forPinch of yum.

Barley helps digestion, decreases inflammation, stabilizes blood glucose and removes appetite, making it one of theBest carbohydrates for weight loss. Sub IT in traditional rice dishes like this barley and chickpea risotto for a serious nutritional punch.

Get the recipe forFoxes love lemons.

As if the Fajitas were not fast enough, this slow version of the stove has just made things even easier. Low calories and high protein, this Mexican dish will crack more than your taste buds. Looking for a low glucidity option? Ditch the tortilla and associate this dish with one side of vegetables instead.

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With chicken, tamari, honey, sriracha and garlic, you can create a high protein, low calorieFAT COMBUSTION meal. Sriracha pulls more than your language. Capsaicin, the compound that gives the sauce its signature kick, has been proven to stimulate the metabolic rate, reduce belly fat and remove the appetite.

Get the recipe forFit Foodie Foundes.

These spicy tacos of Hawaiian Carnitas will carry your taste buds in paradise. And with the metabolism - Boosting and Blastimation of Cayenne, pork to the fight against cancer and energy pineapple, you go through your body.

Get the recipe forTrue daddy food.

Although many lettuce varieties allow you to cut carbohydrates without compromising the flavor, this recipe is not one of them. Instead, it contains 39 grams of carbohydrates to digest slowly, come from a healthy brown rice instead of empty white wraps in nutrients. And you can have two for only 359 calories and 30 grams of protein.

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Cheesy dip on a list of healthy recipes at the slow cooker? Yes really! If you have already had a spinach artichoke dip, you know how much spinach, artichokes and cheeses, and are divine. However, you also know it's a diet disaster.TGI Friday's DIP Tuscan Spinach has a horrible 870 calories, 29 grams of saturated fat and 1,440 milligrams of sodium. That's why we love this version with a slow cooker with only 116 calories, 1/6 saturated fats and 1/8 of sodium.

Get the recipe forYour cup of cake.

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