Good Lifestyle

Theliver is one of the most important body organs, responsible for the detoxification of blood, metabolizing macronutrients, and the production of chemicals that allow the essential processes of the body. And during this pandemic, many of us do not process correctly: "Although national figures are not available, admissions for alcoholic disease of the liver in KECK Hospital at the University of South California have increased by 30 % in 2020 compared to 2019, said Dr. Brian Lee, a transplant hepatologist who treats alcoholics, "reportsNew Kaiser Health."There was a huge influx," Dr. Havriya Maddur, a hepatologist with northwester medicine, said the site. Continue reading to see the sign and danger # 1 to ensure your health and health of others, do not miss this urgent news:Here's how you can catch Covid even if you are vaccinated.

The # 1 danger sign your liver is in difficulty is a water retention

If your liver does not work properly, it can cause serious, even fatal problems, health problems.So, how does your liver your body know that it is in poor condition?According toCleveland Clinic,Water retention is the most common symptom of liver disease. It is known by about 50% of people with cirrhosis, the most severe form of liver disease, when the scar tissue replaces healthy liver tissue. Water retention may appear as swelling of your legs or a distended abdomen.

It is caused by the liver can not produce albumin, a protein that prevents fluid from leakage from blood vessels and tissues.

Other symptoms of liver disease include:

• Jaundice, otherwise known as yellowing or skin. This is due when the liver can no longer bilirubin process, a natural chemical produced by red blood cells; instead, it is formed in the eyes or the skin. This is a sign of more serious liver disease, which suggests hepatic impairment.
• Bleeding caused when the scar tissue in the liver, it prevents treatment as much blood as usual. The blood then diverts to places like the esophagus and digestive tract. You can vomit blood or it can appear in your stool.
• Pale stools, which may indicate that the liver is to have the bile of treatment of the difficulty.
• Itching the skin, caused by additional biliary salts collects under the skin.
• Dark urine, caused by excess bilirubin being eliminated by the kidneys.

If you experience symptoms of liver disease, contact your health care provider right away.

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How to protect your liver

Cirrhosis can be slowed down but not reversed, so it is important to prevent your liver from reaching this deteriorated state.

To keep your liver healthy, exercise regularly (at least five times a week for 30 minutes each day); maintain a healthy diet and weight; Drinking alcohol with moderation (which means no more than one drink a day for women and two glasses for men); Vaccinate against hepatitis A and B if your doctor recommends it; And take medication carefully (take them according to the instructions, and do not mix them with alcohol). And to cross this pandemic to your healthier, do not miss theseSigns that your illness is actually coronavirus in disguise.