Good Lifestyle

Red wine Can be the best healthier alcoholic drink, however, too much of anything, even something antioxidant-filled a glass of Pinot Noir, has its consequences.

At the end of 2020,a study revealed that the consumption of red wine and eating cheese was associated withImproved cognitive function. But wait, before missing and buying the selection of red wines at your nearest alcohol store, know that drinking too many things can lead to adverse health complications, some of which may even be fatal. (In touch:The 7 healthiest foods to eat right now)

Below you will only see four ways that intense wine consumption could take years of your life.

When it comes to drinking alcohol, know that any consumption can put you at risk of stroke - this includes wine. For example, a 2019 genetic study published inThe lancetRejected claims around moderate alcohol consumption (1-2 drinks per day) can protect against stroke.

The study, which involved 160,000 adults, revealed thatMen who drank four alcoholic beverages per day had an average risk of increased 38% cerebral stroke.Only a few women who participated in the study drank alcohol so that researchers can not properly assess the impact of alcohol in their risk of stroke.

According toCDC, 1 out of 6 deaths of cardiovascular disease was to be cerebral in 2018. The risk of increased stroke increases with age, so consider reducing your wine consumption to a few glasses a week to reduce your risks.

Drink too much wine over time could cause serious damage to your liver, especially if you drink it daily. For example, theMillion men study revealed that among the more than 175,000 healthy middle-aged women who drank seven alcoholic beverages or more each week,Those who drank daily were at higher risk of developing liver cirrhosis (lagging stage scars) than women who have not drank daily.

Cirrhosis of the liver is often caused by many forms of liver diseases and even conditions such as chronic alcoholism. If not managed, this can lead to various complications of health, including liver cancer and bone disease, so make sure you do not be as generous with your pouring!

According toAmerican dependency centersThe consumption of heavy alcohol is associated with pancreatitis or inflammation of the pancreas. Not only is the condition very painful, but it could also cause death if the symptoms are not managed early. Chronic alcohol consumption over several years can lead to acute pancreatitis,which is a painful attack that develops quickly and can last days.

Research indicated that about 1 cases of acute pancreatitis in the United States are caused by alcohol and if repeated cases of this disease can be transformed into chronic pancreatitis. While those who drink heavily are at the greatest risk of developing a pancreatitis, it is always a good reminder to limit your consumption of wine, if not to save you from a brutalhangoverbut for the health of your pancreas.

According to a 2018 study published inThe lancetWith nearly 600,000 adults who reported drinking alcohol analyzed, none of which had already had cardiovascular disease, more than 40,000 deaths occur. Scientists have recorded a positive association between all caustic mortality and the level of alcohol consumed - people who had the lowest risk of death only consuming 100 grams of alcohol (aboutsix glasses wine) a week. When they have examined the results closer, they felt thatConsume between 10 and 15 alcoholic beverages each week (1-2 drinks each day) can shorten a person's life up to 1 to 2 years.

For more, be sure to checkPeople who should never drink wine, according to an expert.