Good Lifestyle

Sometimes life does not allow us to have enough free time to preparing meals, which means that we often need to use food or eatfrozen food. If it's one of those weeks where you are overwhelmed at work or if you have a lot of social events to attend evening, it can be in your interest to hit the grocery for healthy frozen meals.Wait, these actually exist?They are sure!

We have collected a list of our favorite healthy frozen food, which are all below 500 calories that you can eat at breakfast, lunch and dinner. Since lunch and dinner, meals can often be considered the same, we decided to cut the 310 calorie lunch. All meals exceeded 310 calories that we consider as a dinner option.

Breakfast sandwiches with electric bowls, here is a list of 15 healthy frozen meals with less than 500 calories.

Breakfast

What better way to start your day with a bowl of creamy veggie basil?To evolve Try to disaggregate frozen foods with its product line. By trying to demolish the connotation that all frozen meals are unhealthy, Evol retains real food, fresh and perishable, as opposed to processed foods that are loaded with additives and sodium. In the bowl of Creamy Veggie Basil, you will find cageless eggs, cremini and porobello mushrooms, spinach and red peppers with a basil cream sauce. Oh yeah, and it's not even 250 calories.

Instead of going to a restaurant to orderHuevos Rancheros For breakfast, you can warm the breakfast from Dr. Praaeger's Huevos Rancheros at home - and for less than half of the calories, fat and sodium, you will receive from the restaurant. Enjoy this blend of blurred egg whites, tomatoes, black beans, potatoes and cheese on a corn tortilla.

This flat breadbreakfast sandwich packs a big 14 grams of protein! Start your day with a filling and low calorie meal like this one. With only 2 grams of sugar, it's a much healthier alternative to this sweet bowl ofgranola. Inside the flat fish is a mash-up of healthy ingredients, including roasted potatoes, cheddar cheese, egg whites and Turkish sausages, you will not find any artificial ingredients, from preservatives or sweeteners here.

Do you like Banh Mi Vietnames Sandwiches? Typically manufactured with pork, cilantro and marinated carrots, Amy's proposes agluten free and vegan Bahn half breakfast wrap that almost everyone can enjoy. The base includes brown rice that is seasoned with lemon juice, Jalapeños and Cilantro. The marinated carrots, organic mushrooms, onions and marinated tofu are also thrown into the mix to create a conscious twisting of the food restriction on a Vietnamese classic.

What sounds more delicious than a hearty breakfast bowl? Dr. Praeger's bowl of scrambled eggs with cheddar cheese and silver dollarCrepes is a great way to start your day off on an energizing note.

Breakfast

Frozen foods of Luvo's population cuisine are delicious, nutritious and low in calories and sodium. Japanese inspired ginger ginger will cease hunger pain without getting uncomfortable andinflated for the rest of the work day. The noodles of Barrasin Ramen are thrown out of fresh vegetables dressed in sunflower butter and avocado oil including red peppers, mushrooms and green beans as well as edimme beans. You can shop for this bowl and other cooking products in Luvo Performance in Safeway,Kroger,Target, andWalmart.

The electrical bowls of healthy choices are charged with protein but very low in calories. WithdrawnChou-flower rice basic, this meal isCereal and gluten free. Veggie rice is then stocked with chopped chicken breast, white kidney beans, a yellow squash, tomatoes, chardkaleand spinach. We feel turned on after reading the list of ingredients of this healthy frozen meal!

Who would not want their taste buds were transported to Hawaii during their lunch break? Love The Wild currently offers four microwave bowls: Hawaiian Tropical Bowl with Barramundi, Sweet and Spicy Korean Barbecue Bowl with Salmon, Ring Ring Bowl with Shrimp and Style Fish Taco Bowl Baja with Barramundi. In case you are not familiar, Barramundi is also known as Beabasse Asian and contains the mostOMEGA-3 fatty acids of allcommon white fish. Enjoy this barramundi bowl, brown rice, macadamia nuts, pineapple and an assortment of vegetables for lunch to make up your dinner.

You can now warm UDon's noodles immediately for lunch, unlike trying to navigate the nearest Japanese inspired restaurant. ThickAsian style noodles Are joined by spinach and mushrooms created in a ginger broth of sweet and salty ginger. We love this non-traditional healthy frozen meal!

If you are really in a hurry and do not have time to sit down and enjoy a bowl of food, you can heat one of the pockets of Mikey take away with you. The Curry Curry pocket is a real treat with spinach chopped with curry, organic cabbage Rice,butternut squashAnd the eggs all enlanted in a gluten-free pocket in cassava and sunflower flours.

Having dinner

For dinner, how about a hot piping bowl ofmacaroni and cheese Made with cauliflower and brown rice pasta? Enjoy this dish of cheese and low sodium after a long day of work when you do not want to whip something from scratch.

Our vegan friends will appreciate this frozen pizza. Alpha Foods has created a meat-free sausage crumble to put in mind its cheese pizza without dairy products, with all the garnishes you expect to see on a supreme pizza. The best part? You can enjoy the entire pizza for a little less than 400 calories. We know,pizza like a healthy frozen meal It sounds too good to be true, right?

Another surprisingly surgery meal is the enchiladas al Chipotle d'Enchiladas al. This filling dish is the perfect way to satisfy your desire toMexican food without consumering lots of calorie excesses.

One of the most satisfying meals is a bowl of cheese and amy ravioli transformed this traditionally heavy Italian pasta into a healthy frozen meal. You can inflate all the bowl for not even 350 calories. Best Low-Cal Dinner Of All Time!

RELATED: Easy, healthy,Recipe ideas of 350 calories You can do at home.

Last point but not the least on our healthy frozen meal list is deep Indian cuisine of Chicken Tikka Masala. It packs an amazing 25 grams of box satisfaction protein! Enjoy a sensitive part of the Indian cuisine staple for dinner and harvest the benefits of rice seasoned in anti-inflammatory cumin spices.