50 best easy recipes

If you are short on time, try these dinner recipes that can be whipped quickly and leave your family satisfied.


We compiled a list offast andRecipes of dinneras which can be thrown together during a busy night in the blink of an eye. All these tasty dishes can be manufactured in one hour or less (with the vast majority of meals loans in just half of this period) and many of these rich andhealthy dinner The options require minimal cleaning. What else? Entries such as roasted salmon and chicken swirls are super simple to prepare, which makes them ideal for those of us who have been absent from the kitchen for a few weeks and need to come back in the groove of preparation of meal.

And for more, do not miss these15 classical American desserts that deserve a return.

1

Grilled lamb gyros

Paleo grilled lamb gyros
Mitch Mandel and Thomas MacDonald

Stuffed with Greek style yogurt rich in antioxidants, tomatoes, hummus, lamb and, of course, garnished with hot sauce, this gyroscope contains a tasty punch but is less calorie with it.

Get our recipe forGrilled lamb gyros.

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2

Creamy chicken with spinach

creamy chicken with spinach and cracked black pepper from an instant pot
Kiersten Hickman / Eat this, not that!

Made with two entire chicken books, you can easily dine on the table up to eight people in less than 30 minutes.

Get our recipe forCreamy chicken with spinach.

3

Corn catfish with maize salsa

Healthy cornmeal catfish with corn salsa
Mitch Mandel and Thomas MacDonald

This catfish recipe imitates the satisfactory crisis of a fried net and corn salsa offers more flavor than you will never find in a layer of soybean oil.

Get our recipe forCorn catfish with maize salsa.

4

Avocado-Crab Salad

Healthy avocado-crab salad
Mitch Mandel and Thomas MacDonald

We use the cucumber and onion for a pretty crunch, chiles for a hint of heat and a little fish or soy sauce for salt salt. The addition of a half lawyer makes the ship perfect for this salad, its rich and creamy texture stimulating the sweetness of the crab.

Get our recipe forAvocado-Crab Salad.

5

Ramen chicken with shiitake mushrooms and spinach

Paleo chicken ramen
Waterbury Publications, Inc.

With real chicken, vegetables and hard eggs, this homemade brought will nourish your body with nutrients, as well as filling proteins to protect you. Bonus: It is also lower in sodium than the buyback purchased from the store!

Get our recipe forRamen chicken with shiitake mushrooms and spinach.

6

Grilled steak with red wine butter

grilled steak topped with red wine butter next to steak fries
Mitch Mandel and Thomas MacDonald

We will give you a steak and a thorny butter slab for a quarter of the cost and more than 500 calories less than that of a similar dish that you would command at Outback Steakhouse. Eat in you seem good about you, so go ahead and dig in this grilled steak recipe!

Get our recipe forGrilled steak with red wine butter.

7

Veggie tuna background

tuna veggie melts on a cutting board with herbs
Jason Donnelly

This particular recipe cuts calories by exchanging it with puree Garbanzo Harics and Yogurt. Top it with reduced fat cheddar cheese, do it in the oven on the grill and you have a delicious tuna climb in no time!

Get our recipe forVeggie tuna background.

8

Boned barbecue coasts

boneless barbecue ribs and broccoli on plates on wooden background
Jason Donnelly

These "ribs" (in tiled boneless pork chops) are so tasty, you will almost not forget that they came from the oven and not a smoke pit. Serve these ribs with one side of fries and broccoli in the oven, and you will be ready to leave.

Get our recipe forBoned barbecue coasts.

9

Ham sandwich and open cheese with Mayo chipotle

Open face hot ham and cheese with chipotle mayo
Waterbury Publications Inc.

An open-faced sandwich is an easy way to reduce calories because there is only one slice of bread involved, you can always satisfy your desire for sandwich. This is what you put above this tranche that counts, and in this hot ham sandwich and cheese, we add the Mayo of Chipotle and the eggs to give you extra proteins with a kick. You will not even miss this other piece of bread!

Get our recipe forHam sandwich and open cheese with Mayo Chipotle.

10

Shrimp and broccoli

shrimp and broccoli with cauliflower rice sprinkled with sesame seeds green onions and sriracha
Kiersten Hickman / Eat this, not that!

Shrimps do not need tons of time to cook, that's why this snapshot recipe and broccoli is the perfect recipe for preparing a busy night week. Served on rice or cabbage rice to keep it at low crust, this recipe is the one you will want to do again and again.

Get our recipe forShrimp and broccoli.

11

Burger Pan with a fried egg

pan burgers fried egg special sauce
Waterbury Publications, Inc.

There is nothing like taking a bite of a juicy hamburger and, while the idea of ​​shooting the grill could seem intimidating, you do not have to cook a hamburger that way. Instead, you can fry your galette for an easy way to satisfy your need for burger. However, we take things further, creating the perfect fried egg hamburger, with a special sauce that rivals on you will find in a restaurant.

Get our recipe forBurger Pan with a fried egg.

12

TORTILLA SOUP CHICKEN

low-calorie tortilla soup
Mitch Mandel and Thomas MacDonald

Between the chicken shot, the soothing tomato broth, and the stack of fixings, what does not want to love?

Get our recipe forTORTILLA SOUP CHICKEN.

13

Blackened fish sandwich

Paleo blackened fish sandwich
Mitch Mandel and Thomas MacDonald

Our fish sandwich replaces patties processed with fresh tilapia fillets, frying with blackening and tartare sauce with creamy lawyer and crunchy cabbage. You will not miss the alternative of the mysterious meat that you used, because this blackened fish sandwich is a punch.

Get our recipe for aBlackened fish sandwich.

14

"Mac" cabbage and cheese

scoop of cheesy cauliflower mac and cheese from an instant pot
Kiersten Hickman / Eat this, not that!

Macaroni and cheese are a classic dish that has two important ingredients: macaroni and cheese sauce. Clearly a dish where you replace macaroni with cauliflower could not be called "mac and cheese" simply by nature. So, while this is not technically true Mac and cheese, this mac and the instant pot cheese are surprisingly similar to the real thing and constitute the perfect alternative for anyone to try to switch to low carbohydrates.

Get our recipe for"Mac" cabbage and cheese.

15

Sweet potato toast

sweet potato toasts on blue plate with butter
Waterbury Publications, Inc.

This recipe is also super simple - the most difficult part to decide if you want to try the almond-cherry recipe option, southwest or peanut butter and frozen first!

Get our recipe forSweet potato toast.

16

Italian hash with eggs

plate of italian hash with fried egg next to skillet and water glass
Waterbury Publications, Inc.

The hash breakfast is also one of the favorite easy dinner recipes to do! Is there anything more satisfying than a rich breakfast hash? With crispy potatoes, fresh vegetables and a nice fried egg, you can not go wrong with this filling meal at any time of the day.

Get our recipe forItalian hash with eggs.

17

Diablo eggs

eggs diablo with taco shells in pan
Waterbury Publications, Inc.

With crushed red pepper tomatoes and roasted tomatoes of fire, as well as green peppers and onions, this dish burst out of flavor and nutrition.

Get our recipe forDiablo eggs.

18

tacotic dough

one skillet taco pasta with spoon, cotija cheese, and sliced avocado
Waterbury Publications, Inc.

Of course, traditional pasta are great. But did you try Taco Pasta? This easy recipe takes all the things you like about tacos seasonings, spices and yes, cheese and converts them into a pasta format. Taco Tuesday is about to take a new meaning.

Get our recipe fortacotic dough.

19

Lemon chicken

cooked lemon chicken inside an Instant Pot
Kiersten Hickman / Eat this, not that!

When you are tight at the time, theSnap is ideal for easy-to-dinner recipes! Care in a chicken broth with a touch of fresh lemon juice, this instant lemon chicken recipe is an easy and tasty protein to add to your dinner.

Get our recipe forLemon chicken.

20

Grilled pizza burger

pizza burger on wooden tray with marinara sauce
Waterbury Publications, Inc.

You had a pizza and you had hamburgers. But what about ... a hamburger pizza? Yes, it's a real thing, and it's the best of both worlds.

Get our recipe for aGrilled pizza burger.

21

Mixed green salad with pumpkin vinaigrette

mixed greens salad with pears and pumpkin vinaigrette
Blaine Fosse / Eat this, not that!

Of course, you could make your own salad and the top with a classic vinaigrette, like the Italian or ranch. But why not hit the notch and make your own pumpkin vinaigrette?

Get our recipe forMixed green salad with pumpkin vinaigrette.

22

Fish tacos with Tilapia and lawyer

Three fish tacos on a plate
Kiersten Hickman / Eat this, not that!

Although most fish tacos are beaten and fries (usually with a nice piece of cod), make fish tacos at home is much easier than you think. Since the fish of this recipe does not involve panicking a fish fillet, you can save major calories and in volume of delicious trim instead.

Get our recipe forFish tacos with Tilapia and lawyer.

23

Shrimp scampi with linguine pasta

Garlic shrimp scampi recipe with linguine on a marble counter with squeezed lemon
Kiersten Hickman / Eat this, not that!

Usually, this dish is served with pasta, but if you do not want it, this recipe is delicious. You could always make this shrimp burns recipe with grilled vegetables. In addition, the shrimp burns sauce is so deluctable, a fresh male of crispy bread would be perfect for soaking!

Get our recipe forShrimp scampi with linguine pasta.

24

Burgers Bacon-Chile

Paleo bacon chile burger
Waterbury Publications, Inc.

Hamburgers make incredibly easy dinner recipes! By simply adding a little guacamole and fresh salsa, you will have a tasty cake that will make you feel full and satisfied.

Get our recipe forBurgers Bacon-Chile.

25

Mediterranean tofu scramble

mediterranean tofu veggiescramble
Carlene Thomas / Eat this, not that!

Breakfast as one of our dinner recipes? Sure! Although this recipe tells you how to transform the tofu into "scrambled eggs", you can use a similar method to make "chopped beef" or even add tofu to a rise to stir.

Get our recipe forMediterranean tofu scramble.

26

Steak fajitas

holding steak fajita filling with tongs from an Instant Pot
Kiersten Hickman / Eat this, not that!

In less than 30 minutes, you will have a delicious meal for a crowd with an almost minimal effort to your end! These instantaneous steak fajitas can be served on hot tortillas or on a green vegetable bed with a quantity of guacamole.

Get our recipe forSteak fajitas.

27

Rotisserie chicken, kale and white bean salad

chicken kale and white bean salad
Gail Watson Photography

The easiest way to make sure you eat a healthy dinner is planning in advance. You can make even easier mealmeal by buying a chicken with roasts and using it in different ways to create a nutritional plate.

Get our recipe for aRotisserie chicken, kale and white bean salad.

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28

Bols Burrito beef

whole 30 burrito bowl with guacamole on top
Posie Brien / Eat this, not that!

Deconstructing a classic Burrito bowl, remove grains and dairies, and you will get this bowl in Burrito satisfying and healthy. We use cabbage rice instead of regular rice and count on spices and vegetables to pierce flavors.

Get our recipe forBols Burrito beef.

29

Orange chicken

bowls of homemade orange chicken with chopsticks
Brie Passano

Enjoy a healthy catch on this classic Chinese takeaway to take away with our orange chicken recipe easy to manufacture.

Get our recipe forOrange chicken.

30

Chicken Chicken White

white chicken chili in two bowls with cilantro
Kiersten Hickman / Eat this, not that!

If you are not a mood for a chile based on the beef, why not choose a lean protein and try this white chicken pot instead? In addition, using your instant saucepan at the reach of Main-Dandy, you can enjoy a steam bowl of Chile in a little less than 30 minutes. Seriously, that's all!

Get our recipe forChicken Chicken White.

31

Baked chicken inspired by the Mediterranean with tomatoes and capers

Paleo chicken with tomato, olives, and capers
Mitch Mandel and Thomas MacDonald

This baked chicken breast recipe will hold the roasting of meat with tomatoes and capers, then the olive oil is low the chicken in a salt broth; This will keep the moist meat and will finally provide it with a dressed and textured trim and a satisfactory sauce intensely to pour everywhere at the top.

Get our recipe forBaked chicken inspired by the Mediterranean with tomatoes and capers.

32

Burned scallops with white beans and spinach

Paleo seared scallops with white beans and spinach
Mitch Mandel and Thomas MacDonald

Scallops are better served with simple and substantial ingredients that bring out their natural and subtle taste. They are a great source of lean protein, super easy to cook and stack with bold and subtle flavors.

Get our recipe forBurned scallops with white beans and spinach.

33

Gnocchi pesto with green beans and tomatoes

Vegetarian pesto gnocchi with green beans and tomatoes
Mitch Mandel and Thomas MacDonald

In disorder with the simplicity of pesto by adding objects like cream, and you can embrace your chances of eating healthy goodbye. When you make this pesto gnocchi, figure 2 tablespoons per plate - and discard healthy extras such as tomatoes and green beans to bring the substance and balance in the bowl.

Get our recipe forGnocchi pesto with green beans and tomatoes.

34

Sandwich Club with Super Mayo

Healthy ultimate club sandwich with super mayo
Mitch Mandel and Thomas MacDonald

We believe that our version of the classic club-ham, Turkey, bacon and a Mayo souped-up - would gain on anyone at home. In addition, it's a favorite easy dinner recipes to throw together!

Get our recipe for aSandwich Club with Super Mayo.

35

Mushroom chicken

Healthy creamy mushroom chicken
Mitch Mandel and Thomas MacDonald

The combination of Greek yogurt and half gives the richness of the sauce and a beautiful velvety texture without weighing it in this creamy mushroom chicken recipe.

Get our recipe forMushroom chicken.

36

Packet of bass marine

Paleo sea bass packet
Mitch Mandel and Thomas MacDonald

Why more people do not cook food in packets is one of the great mysteries of the culinary world. Not only is it one of the healthiest and simplest ways to cook fish, chicken and vegetables, but the abundance of tasty steam trapped inside the package means that your food will always be delicious even if you exceed it. In addition, there are no pots or pans to clean - just throw the sheet in the trash and move on.

Get our recipe for aPacket of bass marine.

37

Fish with herbal bread

Healthy fish with herbed bread crumbs
Mitch Mandel and Thomas MacDonald

This baked fish is still lacquered with butter, but with a silver bread trim that gives you the satisfying crunch and the richness of deep fried food without ruining the inherent flavor and nutrition of fish itself.

Get our recipe forFish with herbal bread.

38

Spicy Thai Chicken with Basil

Paleo spicy thai chicken with basil
Mitch Mandel and Thomas MacDonald

This Thai classic (called Gai Pad Grapow) gets its flavor of peppers, garlic and herbs-grass-nutritional, known to strengthen your metabolism.

Get our recipe forSpicy Thai Chicken with Basil.

39

Grilled chicken sandwich with chemichurri sauce

Healthy grilled chicken sandwich with chimichurri
Mitch Mandel and Thomas MacDonald

This grilled chicken sandwich provides a heroic flavor using chemichurri, Argentine herbal sauce that would taste leather shoes like a refined dining room, as well as a strong support of sweet peppers, gross onions and Pepper Greens.

Get our recipe forGrilled chicken sandwich with chemichurri sauce.

40

Chicken margarita

Paleo margarita chicken 
Mitch Mandel and Thomas MacDonald

Our version of Margarita Chicken, a meal you can have on the table in 20 minutes, contains all the same bells and whistles (cheese! Salsa! Sizzle!), Less all the additional calories and dollars dedicated to eat in a restaurant.

Get our recipe forChicken margarita.

41

Chile Red Chile Chicken Enchiladas

Healthy chicken and red chile enchiladas
Mitch Mandel and Thomas MacDonald

You can play with filling as you see, but it's the roadmap for the success of the True Enchilada.

Get our recipe forChile Red Chile Chicken Enchiladas.

42

Fettuccine Alfredo

Healthy fettuccine alfredo
Mitch Mandel and Thomas MacDonald

To mitigate the impact of Alfredo, we turn to our old friend Béchamel, who creates a thick and creamy sauce without the calories of the thick cream and excess butter.

Get our recipe forFettuccine Alfredo.

43

Hot Mexican Dogs

Healthy mexican hot dogs
Mitch Mandel and Thomas MacDonald

Spruce up your usual hot dog with these healthy and filling ingredients for an easy meal of the week.

Get our recipe forHot Mexican Dogs.

44

Grilled salmon with ginger soy butter

Paleo grilled salmon with ginger-soy butter
Mitch Mandel and Thomas MacDonald

This grilled salmon recipe uses soy butter and ginger to add a tangy flavor and keep this super food, super healthy and tasty too. Plus, you save up to 400 calories in being your own!

Get our recipe forGrilled Salmon with ginger soy butter.

45

Spanish garlic shrimp

Healthy spanish garlic shrimp
Mitch Mandel and Thomas MacDonald

You will need some bread to slip through garlic olive oil to the pot bottom. You know that's the best part!

Get our recipe forSpanish garlic shrimp.

46

Sandwich smoked smoked

Smoked salmon sandwich
Mitch Mandel and Thomas MacDonald

This is a classic New York, unless the bagel. All great flavors that make this type of so satisfying breakfast are still out wealth smoked salmon, onion and capers bite, the sweetness of the tomato - but abandoning the oversized bagel for the toast whole wheat, you save about 200 calories and exchange a ton of refined carbohydrates for a boost of fiber.

Get our recipe for aSandwich smoked smoked.

47

Philly Cheesesteak with caramelized vegetables

Healthy philly cheesesteak
Mitch Mandel and Thomas MacDonald

Our version uses a tender steak, intensely costume skirt suit, provolonne and caramelized vegetables trio for best cheesesteak Titans better (about 500 calories less).

Get our recipe for aPhilly Cheesesteak with caramelized vegetables.

48

Grilled Mahi-Mahi with red pepper sauce

Paleo grilled mahi with red pepper sauce
Mitch Mandel and Thomas MacDonald

As long as it is fresh, the fish does not need much to make our delicious and spicy pepper shakers African sauce (called Harissa) fits the bill for this dish grilled Mahi Mahi. With just a few ingredients, it makes a big flavor, as well as heart healthy fats and a monster dose of vitamin C at any grilled protein it touches.

Get our recipe forGrilled Mahi-Mahi with red pepper sauce.

49

Orecchiette with broccoli rab

Healthy orecchiette broccoli rabe
Mitch Mandel and Thomas MacDonald

This classic combines a delicate slightly bitter and peppery rabe (or if you do not find lean sausage, regular broccoli) and a lean sausage with Orecchiette, small pasta stains shaped ear covering the sauce beautifully.

Get our recipe forOrecchiette with broccoli rab.

50

Curry with cauliflower and butternut squash

Vegetarian curry cauliflower with butternut squash
Mitch Mandel and Thomas MacDonald

The balance of the milk coconut cream, sweet cubes of squash and subtle heat of the curry powder could forget the most dedicated meat eater, he ate only vegetables.

Get our recipe forCurry with cauliflower and butternut squash.

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