Good Lifestyle

Bored byGround beef? Tired ofchicken? Then it's time to start preparing some of your favorite meals with sausages! The sausage is an easy and tasty way to get protein in yourhaving dinner Without feeling as if you miss the same things on-and-end. Our personal favorites include recipes with lean chicken and Turkish sausages to eliminate calories! From breakfast hash and burritos toPizza andPastaHere are some of our favorite sausage recipes to do.

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By replacing the beef with lean pieces of chicken sausages and oily spondes with crispYam Nuggets and peppers, you find yourself with a whole, it's much greater than the sum of its parts.

Get our recipe forHashing breakfast with sweet potato and chicken sausage.

This question begins with the high dose of dairy fat and rather gets its flavor and substance from dried tomatoes in the antioxidant sun, artichoke hearts and lean chicken sausages.

Get our recipe forArtichoke Feta Quiche.

Register your money and your Ticker - and eat our healthier baked Ziti version. You can easily do it at home with a climbing chicken or Dindys, and it does not weigh you. This is comfortable food at home to an end.

Get our recipe forBaked ziti.

This version of a Calzone charged recipe offers something for everyone: jumped green and roasted peppers for products and pieces of chicken sausages for Calorie carnivores.

Get our recipe forVeggie and chicken charged with Calzones.

Many pizza joints charge individual pizzas with more than one day of fat and sodium. The English muffins, however, have an integrated portion check, so it does not matter how to adorn them, you will not break the 400 calorie barrier. And that's why they serve as a perfect basis for our personal mini-size pizza recipe - like our mini-sausage and pizza with pepper.

Get our recipe forMiniature pizzas.

This version of the chicken lasagna recipe represents the best of both worlds, mixing the ringed comfort to the American version with the meat and the relative health of the Italian catch. Perfect for large dinners and for freezing.

Get our recipe forChicken sausage lasagna.

Make a pizza at home - like this sausage pizza - gives you a control of the ultimate quality on the freshness of the ingredients, most of the crust and the combination of flavors.

Get our recipe forSpinach, sausages, pepper pizza.

You can load it full of vegetables, doubling the amount used below and is found with a chunky, sausage-dottedSoup of vegetables with pasta. And if you want to cut the pasta together, replace farfalle with your favorite brown rice orquinoa. Anyway, this soup of Italian sausage is sufficiently copious to work alone.

Get our recipe forSoup of Italian sausages.

Decreasing therice Ratio (or even exchanging with quinoa for a gluten-free alternative) and increase products and proteins, this recipe of Jambaya dramatically cuts calories and carbohydrates. Do not worry, however,: he always has enough soul (and flavor) to satisfy the most insightful creole reviews.

Get our recipe forJamb.

These Italian opening omelettes are lighter than their American cousins ​​because they are less likely to be loaded with cheese and more likely to be stuffed with vegetables. You will want to make this recipe of mushroom and frittata sausage all the time.

Get our recipe forFrittata mushroom sausage.

In our recipe, we turn to the complex combination of sausages, tart potatoes and fresh sage, which effortlessly converts a normal stuffing into something extraordinary. Alternatively, this recipe works equally withRoasted beef with garlic-rosemary, Glass ham of Bourbon, or aroast chicken or giantTHANKSGIVING TURKEY.

Get our recipe forSausage joke apple.

This classic combines a broccoli slightly bitter and peppery rab (or, if you do not find rabes,regular broccoli) And skinny sausage collapsed with orecchiette, small pasta spots that make the cup of the sauce beautifully.

Get our recipe forOrecchiette with broccoli rab.

Is there anything more satisfying than a heartybreakfast hash? With crispy potatoes, fresh vegetables and a nice friedEggYou can not go wrong with this morning filling meal.

Get our recipe forItalian hash with eggs.

To have salty, spicy chorizo ​​with the sweetness of a sweet potato seemed to be the perfect combination for us, and boy, we were right about it!

Get our recipe forSweet potato and taco chorizo ​​spicy.

You want to know the trick to the best oiled tomato sauce flavored? According to a Italian grandmother, he cook these meatballs of sauce with some connections of Italian sausages. Here is his turn.

Get our recipe forItalian meatballs.

While Chorizo ​​did not seem to look like the food for breakfast, it gives Burrito a flavor profile that came out of this world. Since Chorizo ​​is a highly seasoned pork sausage, you do not have to add additional seasonings to animate your breakfast burrito. The cooked chorizo ​​will just do it for you!

Get our recipe for aBurrito breakfast.

Could you reach some links ofFrozen packed sausage? Sure. But you should also know how easy the sausage is tinkering. These paleobreakfast The sausage cakes come together quickly enough. You could get up early in a slow morning to throw a lot, or you can freeze them and cook one by one.

Get our recipe forPaleo sausage.

When King King carbohydrates in terms of easy breakfast options, find fillingbreakfast who adjust aKeto diet Can be quite difficult, that's why this recipe of the Keto eggs is the ideal plate to feel fully and ready for your day! It is full of protein and healthy nutrients that would be satisfied until you have lunch - even beyond!

Get our recipe forEggs and frinted sausages with jumped green.

When you are on theTout 30 Diet, you try to avoid processed meats, which includes any type of Patty breakfast or sausage. That's why we created this simple recipe for a sauceous galette at the entire breakfast. Patty that you can quickly put at home.

Get our recipe forBlackberry Sage Breakfast Sausage.

Vegan or not, this Pan leaf recipe is a delicious method of getting your vegetables! With regard to herbal sausages, there are many options on the market. As with any other grocery item, your better bet is to search for a nutrition label with a short list of recognizable food ingredients. Make sure the sausage contains a decent amount of protein and if there is some fiber there, it's an extra bonus. Keep away from the "meats" of the plant that are mainly consisting of carbohydrates.

Get our recipe forPan vegradic sausages and vegetables.

Pizza, but trying to keep it at low crust? UsePortobello mushrooms! Fill these mushroom plugs with all your favorite pizza ingredients to make arid pizzas with Portobello fungus and jump all carbohydrates. These pizzas of Portobello mushrooms are also ideal for preparing meals if you are looking for something easy to prepare for the next week.

Get our recipe forMushroom Portobello "Pizzas".

Need a new idea for the preparation of meals? This panoramic recipe record is for you! With four simple ingredients, you will have four meals that are perfect for lunches throughout the week.

Get our recipe forGnocchi with the sheet with chicken sausage.

The pork sausages can contain up to 30% fat, which means a single bond of Bratwurst on its own 400 calorie package and which does not even include bread or bread, they are probably packed. Go to onelean chicken WhereTurkey sausage Will assign this number to less than 150 calories and an entanglement of onions and sprinkled peppers, a little melted cheese and a spicy mustard clove will guarantee that you will not miss the pig a little in this sausage sandwich recipe.

Get our recipe forSausage sandwich with peppers.

By simply using acast iron And a generous caregiver, our carbonal version of Hasselback Kielbasa is juicy and crispy - perfect for tearing and diving. After trying it, we decided it was something wehadShare with our readers.

Get our recipe forHasselback Kielbasa.

Crunchy, salty and gilded, this slaughter of Butternut squash is just as good for dinner or lunch only for breakfast. The sausage makes it fill enough to start your day, but you can also reveal it with a fried orpoached egg If you still want more protein and talent to the meal. Do not skip fennel and tarragon - both considerably illuminate the dish with a Herby flavor.

Get our recipe forButternut Hacchage Squash.

Between the greasy sausage and the bacon, the potatoes and thenutrient-densekale, Have a cup of this Zuppa Toscana will really let you feel full for hours. More by doing it in yourSnapyou will have many soup cups that you canmeal meal And pack for the week to come.

Get our recipe forZuppa Toscana.

Here we use the hull of the whole wheat crust of Boboli as a basic rich in low calorie fiber. We then charge the pizza with a team of nutritional stars (red peppers, artichokes, fresh basil) and a good amount of Turkey Pepperoni. Torn Deli Ham or Canadian Bacon would also work very well here. You are your own delivery man now!

Get our recipe forPizza loaded with Turkey Pepperoni.

The idea of ​​building multi-component multi-component lasagna can be vertiginous for most cooks. For them, we propose this simplified form, the roller of lasagna: a tightPasta Bundle containing all the same flavors as traditional cooked pasta, but without intimidating architecture.

Get our recipe forLasagna rollers.

If you are looking for an easy way to add more vegetables to your breakfast routine, this Sweet potato hash recipe is a perfect place to start. Packed with proteins and fibers, this hash has a soft potato and green peppers, as well as protein eggs and turkey sausages.

Get our recipe for Turkey-Sweet Potato Beach Beach .

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