This house gardening error can make your food toxic, according to experts

The tendency to collect food food increases. If you try, easy advice could help you dodge a danger.


New ways to make our own food can be exciting, especially for those who want to maximize the health benefits of their food while also sparing a little money. If you have been curious about a cooking trend that increasesliterally-Baste An important tip that comes out of a new study could help ensure that the fruits of your dedication are actuallya lot of security for you to eat.

Food security news Published their report this weekend on a study led by a food security specialist of the College of Agricultural Sciences of the State University of Oregon. Joy Waike-Cusic, Ph.D., led the study to consider a way to reduceSalmonella Risk due to more and more popular practice: "Activate" grains, germs, nuts, seeds and legumes to create the conditions to become a plant. According toGreen mind bodyIt is said that activation relaxes the most nutritional properties of these foods, which allows them to provide their greatest benefit to the consumer.

To obtain an activation in the process called "germinate", an important step takes place: soak food in the water, often during the night and in the waters at room temperature. However, this step necessary for germination can also create the type of moisture that becomes a hospital habitat for microorganisms harmful to growth, causing the contamination of these foods.

Fortunately, Waike-Cusic's study has led to three valuable discoveries. She and her research team inoculated 15 grains, walnuts and seeds (among the 15 almonds, cashew nuts, hazelnuts, brown rice, linen and hemp) with six different strains ofSalmonella bacteria and quenches in a variety of conditions. Of their conclusions, the news of food security indicate that refrigeration and salt during soaking have decreased considerably the risk ofSalmonella Growth, as well as cold water to soak the germs.

Waite-Cusic said that "the inclusion of salt in the soaking process and refrigeration was determined as the most profitable and the most implemented options to modify the current procedures".

Nothing like simple cooking solutions because it is so important to keep food safely. Read what happened when the contamination of the cashew walrix became major inAt least 7 people in 3 states are sick after eating this recalled food.

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