We tasted 7 oats, and it was the best

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groats Does one of these pantry staples that I can not live, especially during the cold winter months, even if I eat it all year round.It's healthy and fillingAnd it comes in a wide variety of flavors, so it never becomes boring. Oatmeal is the ideal way to start the day, but it's also an excellent snack, it's healthier than my usual french fries and keep me a lot longer.

Another advantage is that if you are not enthusiastic about the assortment of current oatmeal in your closet, you can easily give it more taste by adding fruit, nuts, nut butter, spices or Chocolate chips. Of course, like all other foods, all oats are not created equal.I tried seven different oat brands in various flavors and here they rank, listed the worst at best.

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7

Nature's path of Blueberry Cinnamon Flax

box of natures path blueberry oatmeal

By 1 package (40 g): 160 calories, 2.5 g of fat (0 g saturated grease, 0 g of trans grease), 120 mg of sodium, 30 g of carbohydrates (3 g of fiber, 8 g of sugar), 5 g protein

My main question after tastes are: "Where diameters are blueberries?" When I discovered the first package, I ate a big total of two blueberries and I thought it was a chance. But after pushing a few more packages and place yourself through the remaining, I discovered that each package had very little blueberries. I did like the flavor of cinnamon, but the texture was too pale to my taste, especially compared to other oatmeal that I tried that were much more consistent.

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6

Market Pantry Sugar & Brown Sugar Instant Oat Flot

box of market pantry maple and brown sugar oatmeal

By 1 package (43 g): 160 calories, 2 g of grease (0 g saturated grease, 0 g of trans grease), 260 mg of sodium, 32 g of carbohydrates (3 g of fiber, 12 g of sugar), 4 g protein

Maple and brown sugar are one of my favorite oat flavors, so I was psychised to taste this one. Unfortunately, he tasted really salty, and I did not have a big part of the sweet taste I thought, which was a little strange because each package contains 12 grams of sugar. To be fair, most oats I have tasted on average around 12 grams of sugar, which is from the top of the face, but at least it's a healthy-ish way to get your daily sugar solution . Unfortunately, the market pantry has not delivered.

5

Quaker Instant Oatmeal Apples & Cinnamon

box of quaker apples and cinnamon instant oatmeal

By 1 package (43 g): 160 calories, 2 g of fat (0.5 g saturated grease, 0 g of trans grease), 160 mg of sodium, 33 g of carbohydrates (4 g of fibers, 11 g sugar), 4 g protein

The flavor of Apple and Quaker Cinnamon had the opposite problem of the market pantry. I found the taste too sweet - and I have a serious sweet tooth, so I very rarely think about a food or a drink too soft. I could not really put my finger on where the taste of saccharin came, but the cinnamon flavor was quite soft, so I would recommend a different brand if you are a fan of the cinnamon flake.

RELATED: The easy way to make comfortable foods healthier.

4

O Organics Cinnamon Spice Oatmeal Biological Instant

box of o organics cinnamon spice oatmeal

By 1 package (40 g): 150 calories, 2 g of fat (0 g saturated grease, 0 g of trans grease), 80 mg of sodium, 31 g of carbohydrates (3 g of fiber, 13 g of sugar), 4 g protein

Speaking of cinnamon ... If you are looking for a tasty cinnamon option, I would definitely recommend the flavor of cinnamon cinnamon spice. It has the perfect balance of cinnamon with a spice kick, and we all know sugar and spices are a winning combination.

3

Kodiak protein cakes chocolate packaging in chip

box of kodiak cakes chocolate chip oatmeal

By 1 package (50 g): 200 calories, 4 g of grease (1.5 g of saturated grease, 0 g fat), 170 mg of sodium, 30 g of carbohydrates (3 g of fiber, 10 g sugar), 12 g protein

As a chocoholic, I absolutely liked the taste of Kodiak chocolate chip flavor cakes. I usually do my instantaneous gruel with water, but for this one, I thought it was much tastier and thicker when I used milk instead. I would recommend trying to try both ways to see you prefer.

Kodiak also gets major bonus points to be packed with protein. With 12 grams of protein per pack, it has about three times more protein than the other goggles I have tasted. I maintain a mostly vegetarian diet, so I'm always looking for ways to make you eat enough protein every day. I would recommend this mark to anyone, but especially to vegetarian people or difficulties in making enough protein every day.

2

Best oatmeal oatmeal of instant oatmeal with flax seeds

better oats steel cut

By 1 original package (33 g): 120 calories, 3 g of grease (0.5 g saturated grease, 0 g of trans grease), 90 mg of sodium, 22 g of carbohydrates (3 g of fibers, 0 g sugar), 4 g protein

Better oats is one of the most affordable addicts, but it does not sacrifice the quality to reach this low price point. I tried the aromas of maple and muffine of brown sugar and blueberries. Both were definitely among the most tasty oats I've ever eaten and have a smooth texture that makes them even more enjoyable to eat. I also had fun experimenting with add-ons like Vanilla Coffee Mate and Nuts, but it was only because I found myself eating several packages every day. The flavor is strong enough to stand alone, butThe experiment is fun, too much.

1

Trader Joe's Steelcut Batmeal

trader joes steel cut oats canister

By 1/4 uncooked cup (40 g): 150 calories, 3 g of grease (0 g saturated grease, 0 g of trans grease), 0 mg of sodium, 27 g of carbohydrates (4 g of fiber, 1 g of sugar), 5 g protein

With regard to taste, texture and overall quality, I would say it's a tie between better oats and the trader Joe. But because there can only be one winner, I chose Trader Joe's because he has a certification of sustainability - and what is better than amazing oats that is also nice with the environment?


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