7 simple ways of losing less in your kitchen

You can make the difference for the planet directly at home.


Our kitchens tend to be one of the most wasted areas of our homes.food waste and plastic accumulation are easily the most important forms of waste in our landfills. BetweenPlastic wrap For our food and our products both paid when we order take-out like cups, straws, napkins towels and even plastic plans, littering has become second nature to our society.

According toEnvironmental Protection Agency of the United States (EPA), the average American throws 4.9 pounds of waste each day, which is nearly half a pound since 2017. 22% of the total waste of food alone. TheDepartment of Agriculture of the United States (USDA) indicates that up to 40% of food products are actually thrown, sometimes even before it hit the grocery shelves. Most grocery stores have cosmetic standards for their production of products if a tomato is not perfectly round or a potato does not reach a certain size, it is probably pier. Even if the product packaging is badly nailed, it is also a goner. And that's all the waste that happens just before putting food in your grocery store.

The problem of waste in our world can seem too big for the task to face, but in reality the small changes in lifestyle that we can engage in our kitchens can make a huge difference in the long term. So if you are looking for ways to spend less in the kitchen, here are some simple tips that will make a significant impact on our planet. And once you cook it, see our list of100 recipes the easiest you can do.

1

Choose bulk products.

shopping for organic food in reuseable grocery bags
Refuge

The plastic is not biodegradable, so if you throw plastic into a plastic garbage bag, this piece of trash will probably sit in a landfill (worse, floating in thisLarge great trash in the middle of the Pacific Ocean) for years and years.

An easy way to reduce your plastic waste is to hang products without plastic packaging. Although plastic packaging can help to buy vegetables pre-vegetables, buy products without additional packaging in plastic and give you a little extra time to cut the vegetables that you will make a huge difference in the long term.

Also, take this as an excuse to hit your local farmers' market! here is15 things you should buy at farmers market.

2

Buy items shelf stable bulk.

Bulk bins
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Oats, pasta, rice, nuts, even cereals are foods that can last on the shelf for a long time. Instead of buying them in small packages every week, enter a box or a larger bag, so you do not need to use as much trash every time you want to purchase this item.

Some stores - like whole foods - have bulk food sections that allow you to fill your own bags with these items when you're at the store. Make sure you buy light reusable mesh bags that may contain these items when you fill.

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3

Check the packaging is easily recyclable.

Green box with a recycling sign filled with paper held by a smiling woman

Cans for your beans and tuna are easy to recycle. chip bags? Not really. If you need to buy staples at the grocery store, try to find your favorite items in the materials you can easily recycle boxes, cans or even heavy plastic containers. Most plastic items will have a recycling sign and number on it letting you know if it will recycle and type of material.Here's a guide You can read before hitting the store.

Also be sure to clean these materials before recycling! If you leave your dirty your cans and bottles before recycling them, they would probably not even recycled - and can even stain or ruin the other materials in the recycling bin. Be sure to clean everything for you to ensure that it is recycled.

here is15 ways to reduce the plastic when you go out to eat and drink coffee.

4

Store reusable materials.

stoji reusable cups and bowls
Courtesy of Stojo

Take a good look at your trash. Not really! Your trash is the best indicator of your unnecessary habits and can help you design a list of swaps that you can do with reusable items in your kitchen. Are there a lot of paper towels and towel towels? Get reusable! Plastic bags of your food remains? Invest in somesilicone! How about coffee cups, bottles of water and straws? You had the idea.

The process of replacing your items with reusable objects can be slow at first, and it's good. We can not all become superheroes overnight! However, an ideal place to start is to enter some reusable objects that you can launch in your bag when you leave for the day, like these stackable coffee cups, bowls and bottles of the day.Stojo, this bamboo cutlery fromEcoroots, or even these foldable reusable bags ofPyre.

Even cleaning supplies can be reusable to buy reusable spray bottles or bamboo-flat brushes that can easily compost.

5

Plan your meals around the food you already have.

Woman reaching into fridge to grab healthy food lemon
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Do not be that person who buys a letter of lettuce and let it rot in the back of your refrigerator. Use it before it does not go wrong! Before planning your meals and make your grocery list for the week, look at your fridge and your pantry. Are there any items you need to cook before going wrong? Plan your meals for the week around these items. Not only helps the amount of waste you produce during the week, but that will also save you money.

Reduce more food waste in your kitchen with these12 easy ways that you can reduce food waste now, according to experts.

6

Start a compost.

composting kitchen waste
Refuge

Although we can all do our best to use food in our refrigerator, there will probably be foods that will be wasted or even someleftover food It must go to the trash. Instead of throwing it in your garbage and letting food rot (causing your trash can to get super smell), invest in a compost tray! YOUR RESTS OF FOOD, Coffee fields, paper products and more can be thrown into your compost basket. Catch one that has a coal filter to help prevent odors, like this one ofZero This also comes with a set of compostable bags to facilitate the lifting and transport of your food tips in the compost battery or the collection of your city.

Or use your articles with these17 hacks for remnants of food remains!

7

Dinner outside.

Hispanic young woman having drink in cafe during coronavirus outbreak
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While taking take away was the name of the game over the past year, the world begins to open backup and restaurants are anxiously anticipating guests. As a general rule and delivery causes the use of more wasted plastic containers in the form of sushi products or pizza boxes. In addition to not mentioning all the small packets of sauce at the bottom of your Chinese take-away bag!

However, when you are in a restaurant, wasted items are not used. Depending on the restaurant, you will use real plates, real glasses and real moneyware. In addition, you always support a local business, and it's an excuse to get out of your favorite restaurants in town.

If you look for more ways to reduce your waste at home, check out our smart list of23 engineering tips to reduce food waste.


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