Good Lifestyle

Disable this glass and cut off the bottle. Yes, we will probably talk to you. More than half of the adults in the United States drink alcohol, according to theCenters for Disaster Control and Prevention (CDC).

Moderate consumption ofalcoholOne or two drinks a day for women and men, respectively - is safe; However, when you start overcoming these recommendations, your body will show the effects.

Alcohol is a toxin after all, so it should not be too surprising to see that whistle on the drink can cause negative repercussions.

We consulted the National Health Protection Agency, theCDC, to examine more closely the side effects you should expect when you consume alcohol over a long time.

Read on and for more than one healthy diet, do not miss7 healthiest foods to eat right now.

The excess alcohol intake can weaken the immune system, increasing the chances of becoming ill, according to the CDC.Expertise Simprimez that organ damage, such as alcoholic liver disease, observed in people who drink alcohol are strongly due in part caused by alcohol-triggered self-immunity. This means that the immune system attacks the body's own tissues rather than on "invaders", as they are not really there!

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Talking about brain drain. When you drink too much alcohol, one of the worst side effects is that you can feel cognitive decline and brain removal. In addition, theCDC Says that additional long-term health risks associated with alcohol include learning and memory issues, including dementia and low school performance.

When we say a risk of increased death, we are talking in terms of life. Alcohol puts you to greater probability of dying sooner than you would not do it for usual. Excessive use of alcohol is responsible for 95,000 deaths in the United States each year, according to theCDC.

Drinking too much alcohol increases the risk of certain cancers, including breast cancer, mouth, throat, esophagus, liver and colon, according to theCDC.

The CDC explains that when you drink alcohol, your body violates it in a chemical called "acetaldehyde". This compound damages your DNA and prevents your body from repairing the damage. "DNA is the cell instruction manual" that controls the growth and normal function of a cell. When DNA is damaged, a cell can begin to develop out of control and create a cancer tumor, "says the CDC.

Excess alcohol has been linked to many types of chronic health problems, such as alcohol disorder and liver disease. According to the CDC, "excessive alcohol consumption takes a toll on the liver and can lead to a disease of foie gras (steatose), hepatitis, fibrosis and cirrhosis."

"Consumption of consumption of consumption and high alcohol consumption can cause heart disease, including cardiomyopathy (cardiac muscle disease), as well as irregular heart rate, high blood pressure and trait," according to theCDC. Alcohol is a stimulant, so when you drink it, this can lead to a temporary increase in heart rate and blood pressure. When you put your body through that every day, it can cause an increased heart rate, high blood pressure, weakened heart muscle and an irregular heart rate. If you want to take care of your heart, find out more:These are the two best cardiac health schemes, according to doctors.