25 best healthy snacks to pack for a trip on the road
Nothing too stinky, too salty or too sweet.
Chocolate andPeanut Butter, Apples and brie, tequila and lime. Do you know another pair that you are unconsciously obsessed with? Snacking and boredom. It is public notoriety when we bore ourselves, we find the nearest snack and the frenzy, and which tends to happen when you are on a trip on the road. In a way our stomachs seem to be more hungry for a long drive and there is nothing worse than the small space was stupid by hard eggs or feelings of engaging too many calories wasted go after the Bretzels and the Jujubes.
After determining theWorses health snacks for weight lossWe knew there had to be a way to pack your car full of travel alternatives on the healthy road filled with protein, fiber, respected ingredients, and limited waste. Forget the protein bars at the gas station and sugar coated fruits. Take a look at these options, more easily available online this way, you can draw your snacks, in the same way you do with your next trip.
You will avoid unwanted calories. You will avoid stops from the Grasse road. And you will be happier with yourself when you arrive at the final destination, feeling stillBikini ready.
Simple-service nuts
NUTS KARMA, Twist Lime
Nuts can be quite boring when you constantly noshing. Try and spice things with Karma walnuts. These wrapped cashew nuts come in individual packaging so you're not going too far (and so every person in the car can have their own). Ask your choice of sweet, spicy and roasted flavors of Karma (we are at the Twist Lime part). The cashew nuts are excellent sources of magnesium, calcium and biotin-one ofNutrients known to make hair shiny and strong. But the real winner here is that these nuts retain their skin, which natural means they have more fiber than cashew nuts you usually nibble.
Stable Houmous Conservation
Unique-Serve, Stable for Conservation Houmous Lilly
Loaded with chickpeas proteins, mini cups Houmous are the way forward when needing a little pick me up or even dinner on the thumb. DIP with pretzels orFiber-rich cookies And make mini sandwiches. These individual portions dips come in different varieties such as roasted red pepper, edamame Houmous, and original. Rich in fiber, rich in protein and low carbohydrate, thisHoummous is a must-see test and a pleasant addition to travel goodies.
Jerky sticks
Gums Beef Jerky Stick
Better than your typical chemical filled protein bar, gums are filled with styles and beef, which is better finished for cows (the sticks wins all theLabel "Certified Humane") And better for you.Studies Have shown that beef tends to be higher in-for you grass fats such as omega-3 and linoleic and lower conjugate acid in bad for you-greases than their conventional counterparts. Flavors range from Jalapeno turkey, to beef Habanero cranberries, salt and pepper Venison. Compared to its jerky competitors sold at the gas station along your way, this alternative is the quenching of hunger, but has a lot less fat, sodium, and, above all, the Conservatives likeNitrates and nitrites. Each product isTout 30 andPaleo approved, as well asgluten free.
Packs with peanut butter
Squeeze Justin, Classic Peanut Butter Pack
Filled with protein, fiber, and only natural ingredients this Pack Squeeze is a great come and get me. Snag a piece of fruit to go with her, or if you are a big peanut butter lover, eat ordinary!
Red pepper veggie zenb cocks
VEGGIES will not last too long on your trip on the road, so instead of bringing a few dozen ice packs, why not take a zenb bag? VEGGIE ZENB bites are bite size, chew snacks that offer a cup full of vegetables in each resealable pocket (so you can save for later if necessary).
Protein bars
Aloha with plants protein bar, chocolate mint
If you need a bar closer to a meal spare bar, Aloha has covered you. The 14 grams of protein are sure to satisfy and feed your body, even if you do not work. This bar is particularly suitable for car rides when you do not consume a lot of energy and so you do not need more than 5 grams of sugar.
Walnut bars
Mini genre
If you need to calm your hungry-fast-with fast bite, keep this type of mini stored in your car. For only 100 calories, you get 7 grams of healthy greases and 4 grams of satin proteins that will be zapped with these hunger pains in less than a minute.
Pop-corn bags with one server
POPCORN SKINNYPOP ORIGINAL
Sometimes everything you need is a crunch. For a "free" munch of guilt, try this brand, in one of their flavors. All low fibers, high fiber and pre-splashed, skinnyypop leaves you without the need for a microwave, chemicals or a reason to keep track of your consumption. Seeks to spice up a little? The flavors like white cheddar and kettle are also held on the standards of impressive brand.
Big crunchy beans
Bada Bean Bada Boom Crunchy Broad Beans Sea Salt
Since large beans are packed with protein, this snack will make you pass this long trip! This tasty 100 calorie snack is in seven other flavors, including sweet cinnamon and spicy Wasabi, for all the flavor you want on the road.
Cheese packs
Babybel cheese cheese original
Your favorite post-elementary school snack should come back to your cart. Cheese bars, rounds or sticks - whatever the form you choose from all-part treats are charged with calcium, protein and flavors. Pair with one of our favorite crackers, like Mary's, or simply nibble on the point.
Grilled chickpea
Snacks of Biena Chickpea, Rockin 'Ranch
When you start being stressed and keep hearing "Are we still there?!?" It's time to decipher chickpeas. These are packed with vitamin B6, a compound known to help the brain produce serotonin and dopamine to block your anxious thoughts and bring happiness. (Perfect for a cramping car, do not you think?) And with snacks of bien chickpeas, all you have to do is leave them in your mouth to get an explosion of fibers and flavors, this which is perfect for when the reader receives a little bulge. With a light layer of seasoning, in your individual pack, the company is sure not to let you do it.
Piqued olives
Oloves Olives Lemon and Rosemary
In a few minutes after trying them at the airport, I was on my phone to determine where I could get them at home. Divide in the perfect proportions, so you can not eat too much, these olive packaging are preferable to beat your hunger and strengthen cardiac health. Flavors such as lemon and rosemary, or Chile & Garlic beat salty chips in my book each time.
Fruit bands
Pure bio arlefruit and vegetable strips
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It has the taste for a roller of fruits, but with vegetable portions in each bar and made only with natural ingredients. This healthier version of the beloved childhood is perfect for when you want something sweet. Surprisingly, there are only 50 calories in each bar.
Fruit chips
Crunchy cinnamon chips baked
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When choosing snacks, it is imperative to read the list of ingredients. You never want to see words that you do not recognize or a very long list, that's why cinnamon chips at the baked cinnamon are a dream. The list of ingredients reads "apples, Cinnamon". Yup, that's all. Unlike its competitors, there are no added caloric ingredients such as vegetable oil, corn syrup and dosed DD sugars. Crunchy, sweet, and not so dangerously dangerously nibble during a reader.
Roasted beans
Roasted edamame at the farm farm Seapoint
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When you are sick of nuts, but do you want to believe that is worth bang for his money, go for dried edamame. Available in these easy-to-enter and go packs, these are filled with many plant-based filling proteins and that does not like a goodHigh protein snack?
Bean chips
The harvest snacks green peas snack
The bizarre cravings of the boredom of the road are at a height of all time, you dream of chips, andCesar salad, and all things you should probably avoid everything. But with this frank snack, at the chip, your cravings will be put to rest and there is no extra need to hit the treadmill. Made from only natural ingredients, this snack offers a decent amount of fiber and a portion of vegetables. We even think that your harsh eaters will also like these vegetable chips.
Granola Mord
Feed chocolate chocolate chocolate granola bites
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NbcSee todayNutritionist, Joy Bauer, knew she was going to hit a race at home when she developed her delicious snackline approved by Dietien. With five different flavors of Granola, it was difficult for us to choose one. As each flavor is low calorie and contains reasonable levels of digestion - slowing healthy fats, fibers and proteins to balance energizing carbohydrates, you simply can not deceive you with the dense nutritive bites you buy.
Carrot sticks
Rhythm Superfoods Carro Sticks, Ranch
This irresistible ranch flavor can now be on your carrots without creamy fattening. These dehydrated organic carrot sticks pack a ton of fiber and crunch and because they do not need to be refrigerated as a typical carrot and diving snack, it makes it the ideal choice for a trip on the road.
Dark chocolate
Barkthins Almond with dark chocolate with sea salt
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You are in the drawn finish - that the sweet tooth is wild. With Barkthins, you only consume 7 ingredients. Each resealable bag comes with more than three portions and a lot ofhealthy fats Cocoa butter and almonds. These bites are the perfect balance of bitter dark chocolate that still leave room for a dose of energizing sweetness without exposing yourself to a major sugar over-forwarding, as long as you do not let yourself be delivered to all the bag in one session !
Cheese cheese
Cheddar Cheddar Bacon BBQ Cheese
Cheese is not exactly the type of snack you want sitting for a long trip on the road, which is why these cheese chips are the perfect alternative. Made from 100% cheese, these Cheddar bacon cheddar bacon chips are the perfect cheete snack while you explain all these cheese love songs on the stereo.
Seaweed snacks
Roasted Algae Snacks Bio Wasabi Gimme
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And if we told you it, you could eat all the bag of thesehealthy chips During your car car and do not feel guilty about it? The roasted algae snacks of Gimme Bio Beabi serve an explosion of vitamins, proteins and flavors for only 25 calories per serving. Micronutrient charges like bone strengtheningiron, immune-boosting vitamin C and magnesium of happiness, there is no reason to go for flavored flavored corn chips or flamboyant hot cheetos when you can get similar flavors and tons of benefits of these clumps of algae.
Sparkling water
Spindrift sparkling water
And of course, after all that Noshing, you will need something to sip. Before going on a reader for somea soda, Try SPINDRIFT SELTZER! It is flavored only with actual fruits entirely from the United States, then fill your car and save the rest to your destination, you will be happy that you would have yourself.
Healthy soda
Olipop root beer
If youto do Do you want to stick to the road to Soda, do not worry about going to the gas station when you need to fill out. Bring a few boxes of Olipop. Not only thathealthy sodaPass a fraction of sugar as your typical root beer (you will save yourself to advance 42 grams of sweet stuff), but it also has a third of the recommended dietary fiber consumption of your day. As a bonus, the 9 of these fiber grams areprebiotic fiber: A class of fibers that nourishes beneficial probiotics in your intestine, helping to heal your gut microbiome.
Fresh apple
Red, green, yellow or a mix of all three. Our grandmothers were on something when they told us to eat "an apple a day". Filled withquercetin-What has antioxidant and anti-inflammatory properties and helps prevent heart disease - the crunch of an apple pushes the crisis of any chip out of the door. Snacking on the candies of nature will help prevent peaks of sugar in the blood and fill your body with a fiber to keep these stomach rumbles at the bay.
Flax crackers
Mary's Gone Cakers, Herb
Loaded withquinoa, sesame seeds, brown rice and linen, these crunchy bites offer the perfect amount of salt goodness, while increasing your metabolism and energy. Ready to be associated with a garnish or the autonomy of Mary's crops are a game changer, especially as they are gluten free.
